Jacent

Wealth and Wellness University

Sports EN ↓ 353 episodes

Wealth building for women of color. From budgeting to saving and shifting your money mindset.

Author

Jacent

Category

Sports

Podcast website

wamalawellness.com

Latest episode

Apr 2, 2026

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Episodes

How To Deal With The Sunday Blues 20.12.2020

Do you suffer from the Sunday Blues Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spendi...

How To Honor Yourself 20.12.2020

7 Ways To Honor Yourself  Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spending li...

Danesca's Gems: $39,000 Paid Off In 16 Months 18.12.2020

Danesca's Youtube Channel, Waiting Makes You Whole , features her testimonial videos as a single, to inspire other singles to become the best version of themselves. As part of her own journey, she tackled debt and is completely debt-free, paying off $39,000 in 16 months as a single mother of two making $54,000. Now as a Ramsey certified Financial Coach, she started DB Financial Coaching to motivat...

Worried You Made The Wrong Decision, Do This 18.12.2020

Connect with Jacent: On  Instagram At  WamalaWellness.com On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts Sponsorships: off for this episode

The Importance Of Self Compassion 17.12.2020

Self Compassion Blog Post Connect with Jacent: On  Instagram At  WamalaWellness.com On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts Sponsorships: off for this episode

How To Motivate Yourself 15.12.2020

Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spending lifestyle -manage money and save...

Dr. Rodriguez's Gems 14.12.2020

Dr. Vivian Rodriguez, an educational psychologist, blogger, educator, and coach who loves to talk about life, style, creating, and mental health. I started blogging in 2016, right after my 40th birthday, then launched a podcast to create a space for independent women to talk about style and substance. To talk about the complexities of being a woman who is authentic and thriving! I’m an Educat...

How To Gear Up For A Good Week 14.12.2020

Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spending lifestyle -manage money and save...

Shift Your Money Mindset 12.12.2020

4 ways to shift your money mindset from scarcity to abundance Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effect...

How To Do A Financial Annual Review 12.12.2020

How To Do An Annual Financial Review Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spend...

Mindfulness Practice 11.12.2020

My Abundance Affirmations Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spending lifesty...

Signs Of Fearful Avoidant Attachment Style 09.12.2020

Resources: 14 Signs You Might Have a Fearful-Avoidant Attachment Style NEW Wealth & Wellness University Course: Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctio...

Remember Who You Are 08.12.2020

Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spending lifestyle -manage money and save...

Shayla's Gems: Just Be 07.12.2020

Shayla Love is an art hyphenate —channeling creativity through words, performance art, and socially collaborative efforts. Her body of work lives on screen, stage, paper, wax, and beyond. She believes, “In Love and all its infinite languages What makes a good story 1. Conflict Not necessarily bad or drama Think of it as the perception that you don’t have something that you really do have I had it...

Stick To Your Shopping List 07.12.2020

Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spending lifestyle -manage money and save...

Time To Raise Your Standards 05.12.2020

Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to -build an effective budget -healthy spending lifestyle -manage money and save...

Win With Money 05.12.2020

Win With Money Series Move away from paycheck to paycheck to more freedom! Stop struggling and start progressing. Gain control, practice discipline and build healthier habits 5 part series for anyone struggling -To manage money -To practice discipline and consistency -With dysfunctional money mindset You'll learn how to  - build an effective budget -healthy spending lifestyle -manage money an...

Resilience Might Be Holding You Back 03.12.2020

Join my  tribe to receive exclusive gems straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

How Attachment Styles Affects The Holidays 03.12.2020

Resources: Triggered by the holidays Episodes Related to Attachment: All About Attachment How to Manage Anxious Attachment How to Manage Dismissive Attachment How to Manage Fearful Avoidant Attachment Anxious Attachment Triggers Secure Attachment Style Dismissive Avoidant Attachment Triggers Fearful Avoidant Attachment Triggers Secure Attachment Triggers How to Date Someone With An Anxious Attachm...

Be Your Own Best Friend 01.12.2020

Join my  tribe to receive exclusive gems straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

Mj's Gems: Accelerate Your Progress 30.11.2020

With over 15 years as a marketing and technology professional, Mallory Hank-Johnson's career is vast and diverse in terms of the roles and opportunities she has served. Within the casino marketing and technology industry, Mallory has worked with renowned companies such as IGT and The Cosmopolitan of Las Vegas. Mallory earned her Bachelor of Science in Business Administration with a focus in Market...

Ericka's Gems: Have a why big enough to go after 28.11.2020

Ericka Young is the founder of Tailor-Made Budgets which she started in 2005 after she and her husband Chris climbed out of nearly $100,000 in debt. She became a certified financial coach by Dave Ramsey’s Lampo Group in 2006 and combines her passion for helping people with creative debt reduction techniques so everyone can have a path to financial freedom.  Ericka’s Best-Selling book, “Naked...

Managing Holiday Anxiety 26.11.2020

Managing Holiday Anxiety Blog Post Budget Like A Boss Wealth Building Abundance Affirmations The Confidence Crash Course Bundle Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s Gems Podcast On  Anchor.fm On  Apple Podcasts

Cinneah's gems: Fly.nanced, Travel often, Build wealth, Achieve financial freedom 24.11.2020

Cinneah El-Amin ( sin-ee-uh el-ah-meen)  is the creator of Flynanced, a debt free travel and financial freedom blog where she inspires readers to fly financially free. At only 26, Cinneah has traveled to 28 countries across 6 continents and is often asked how she affords to travel. Realizing that many of her millennial peers were struggling with managing their money, were not building wealth,...

Susan's Gems: Stop justifying Debt 22.11.2020

Susan Zerai is a first generation Eritrean-American living in Las Vegas, NV. She currently works as an HR professional in the Education field. She's a huge student of life and a big advocate of sarcasm. Join my  tribe to receive exclusive offers and resources straight to your email. Connect with Jacent: At  WamalaWellness.com On  Instagram On  Youtube SUBSCRIBE | The Jacent’s G...

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