We Run on Coffee

In this episode, we sit down with Jada, a Clinical Research Coordinator at the Cincinnati Education & Research for Veterans Foundation, to uncover her journey of ambition and passion. We delve into Jada's background, from her childhood dreams and hobbies to her transition from college to a successful career in clinical research. Jada shares insights about her personal and professional growth,...

In this episode, we're diving into each of our cruise adventures! We’re comparing our experiences with Royal Caribbean and Norwegian Cruise Line, covering everything from ship sizes and costs to the ports we visited. We’ll share all the deets about our favorite activities, the food, and what it was like to stay on these massive ships. Plus, we’ll break down the pros and cons of cruising and whethe...

In this episode, we’re switching things up with a fun game night! Join us as we dive into the card game "Let's Get Deep," where we ask each other thought-provoking and sometimes silly questions. It’s all about getting to know each other on a deeper level while sharing laughs and surprises along the way. From lighthearted icebreakers to more intimate questions, we explore a wide range of topics tha...

In this episode, Arika dives into the marketing basics she picked up in business school and uses every day as a Marketing Coordinator. She breaks down what marketing is, its purpose, and the various types of marketing out there—think SEO, social media marketing, and even print ads. Arika also covers the 4 P's of marketing (product, price, place, promotion) and explains how they apply to businesses...

In this episode, we’re diving deep into the world of lactose intolerance. We break down what lactose is, how it affects our bodies, and why some of us can’t enjoy that delicious ice cream without regretting it later. Using insights from sources like Food Insight and the Mayo Clinic, we discuss the symptoms and causes of lactose intolerance, and share tips on how to manage it while still enjoying y...

Get ready for some spine-tingling stories as Marissa and Arika dive into the eerie world of creepy creatures from around the globe. They discuss four chilling entities, including the shape-shifting Popobawa from Tanzania and the ghostly Hanako-San haunting Japanese school bathrooms. Each story comes with its own unique horrors, cultural background, and unsettling details. In this episode, they bre...

In this episode, we dive into some fun and revealing Buzzfeed quizzes to see just how well we actually know ourselves. From discovering which type of Hot Girl Summer we're destined to have to finding out our Gilmore Girls personality twin, we explore a range of quirky questions. We'll also uncover what kind of witch we are based on our style, what type of coffee best represents us, and even what s...

In this episode, Marissa and Arika dive into "Meet Me At the Lake" by Carley Fortune. They summarize the book’s key plot points, explore the characters' journeys, and share their personal takeaways. Join them as they answer thought-provoking questions about the book, discuss their favorite moments, and reflect on how the story resonated with them. Whether you've read the book or are just curious,...

In this episode, we're giving you an inside look at our daily routines. Marissa and Arika take you through their day, hour by hour, sharing how they structure their time and the habits that keep them on track. From morning rituals to winding down at night, you'll get a glimpse into what our typical days look like. We'll also chat about some of our favorite products that make our routines smoother...

In this episode, we’re catching up on all things summer! Marissa and Arika chat about what’s been happening in their lives lately, from fun weekend plans to the little moments that made their days. Tune in for a laid-back conversation as they share personal updates. Grab your coffee and join us for some easygoing, real-life talk! MORE ABOUT WROC • Grab a cup of coffee and get cozy with us every we...

In this episode, we’re checking in on our 2024 goals and manifestations. We take a deep dive into our personal progress, sharing updates on everything from career aspirations to fitness milestones. It’s all about staying accountable and reflecting on the journey so far! We also chat about our summer bucket lists and how we’re making the most of the season while sticking to our goals. Whether you’r...

In this episode, we’re diving into imposter syndrome—what it is, what triggers it, and how it affects us. We share personal stories about our own battles with feeling like frauds and the strategies we use to overcome these doubts. We also discuss practical tips for boosting confidence and silencing that inner critic. Whether you're struggling with imposter syndrome or just curious, join us for an...

In this special episode, listeners get an exclusive peek into the life of Arika as Marissa takes on the role of interviewer. From zodiac signs to morning routines and music preferences to proud life moments, Marissa guides the conversation, offering listeners a candid and intimate glimpse into Arika's life. Through engaging discussions and genuine reflections, Marissa invites listeners to join her...

In this special episode of our podcast, Arika takes the lead as she sits down with Marissa for a cozy chat aimed at uncovering the real Marissa Carpenter. From chatting about zodiac signs to spilling the beans on morning routines, Arika guides the conversation through a bunch of fun questions. Tune in for a relaxed and candid peek into Marissa's world beyond the mic, where we dish about everything...

In this episode, Marissa and Arika dive into the fascinating world of personality psychology, focusing on the Big Five Personality Test, also known as the OCEAN model. In this continuation of their Personality Test Series, Marissa and Arika break down each of the five key dimensions—Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—exploring what these traits reveal about i...

Join Arika and Marissa as they unveil their exciting summer bucket lists in this lively episode. From outdoor adventures to creative pursuits, they share their top aspirations for the sunny season ahead. Whether it's trying new hobbies, exploring local attractions, or simply soaking up the sun, Arika and Marissa's bucket lists are brimming with fun and inspiration. Tune in for a dose of summer vib...

In this episode, Marissa and Arika delve into the complexities of self-doubt, exploring its origins and effects on their lives. They share personal experiences and insights on how they combat self-doubt and cultivate confidence. From embracing their unique qualities to stepping out of their comfort zones, Marissa and Arika offer listeners practical tips for boosting self-esteem and embracing self-...

Join Arika and Marissa for another captivating installment of their book club series. In this episode, they dive into "The Invisible Life of Addie LaRue" by V.E. Schwab, offering an engaging summary of the book's plot and characters. As avid readers, Arika and Marissa share their insights and perspectives on the story, providing listeners with a comprehensive review. Tune in as they unpack the the...

This week Marissa and Arika share their recent favorites - from music and podcasts to snacks and lifestyle products, they've got it all covered. Arika gives her latest obsessions, including Noah Kahan, the Dropouts podcast, and her go-to Cranberry Lime Polar Water, while Marissa shares her top picks like the Runna app for personalized running plans, Trader Joe's Vegan Caramelized Onion Dip, and th...

Get ready for a laid-back chat on the latest episode of "We Run on Coffee" as Marissa and Arika come together for some good ol' catch-up time in this brand new episode. With their favorite brews in hand, they dive into sharing recent life updates, swapping stories, and just enjoying each other's company. From Arika's recent milestones to Marissa's newfound love for gaming, this episode is all abou...

Today Arika is joined by a special guest - her boyfriend, Angelo - for a candid and lively convo. As they kick things off with a VERY SPECIAL coffee, Arika introduces Angelo and shares their relationship dynamic. Then, they dive into a series of questions. From discussing their favorite songs and movies to sharing insights into their work and travel experiences, Arika and Angelo offer listeners de...

In this special episode of "We Run on Coffee," Marissa is joined by a special guest, Kyle, for a lively movie recap session. Together, they dive into the world of "Freaky" (2020), sharing their thoughts, favorite moments, and hilarious tangents along the way. From dissecting the plot to discussing fun facts about the movie, Marissa and Kyle provide a fun and entertaining breakdown that's sure to l...

In this episode, Marissa and Arika sit down with special guests Verneitta and Lauren for a fun-filled chat. With cocktails in hand, they kick things off by getting to know each other, sharing childhood memories, hobbies, and chat about college. Then, the gals dive into the juicy details as they explore Verneitta and Lauren's relationship, from how they met to their dream adventures together and fu...

Marissa and Arika embark on a fascinating exploration of the Enneagram, shedding light on this popular personality typing system. As they delve into the intricacies of the Enneagram and what it entails, they share their own Enneagram types and reflect on how these insights resonate with their personalities. From discussing the different types to offering insights into their own test-taking experie...

In this special birthday episode of the "We Run on Coffee" podcast, Marissa takes center stage to share the wisdom she's gathered in her 24 years of life. Turning 24 on the rarest of days, February 29th, also known as leap day, Marissa reflects on her journey and imparts 24 invaluable lessons she's learned along the way. Marissa's insights range from the profound to the lighthearted, creating a pe...