We Rest On Sundays

In this week’s episode of  We Rest on Sundays , we sit down with Stew Cornelius, a Morehouse College alum whose journey through life has been marked by remarkable achievements and profound adversity. His family's lineage was originally from Ghana, yet he was born in NYC and raised in Maryland. Stew has built an impressive career in the tech industry, holding leadership roles at companies such...

In this episode of  We Rest on Sundays , we sit down with Kirk McCoy II—real estate expert, business leader, and mentor—to discuss the power of mentorship, the importance of preparation, and the lessons he’s learned in both his professional and personal life. With over a decade of experience in commercial real estate, Kirk has built a career rooted in strategy, execution, and guiding others toward...

In this episode of  We Rest on Sundays , I sit down with my fraternity brother, Archie Clay III, the sole owner of Brain Love, a luxury clothing brand with a mission to elevate mental health awareness. Archie opens up about the lessons he learned from a previous business partnership that didn’t work out, the challenges of starting over, and how Brain Love became a deeply personal and purpose-drive...

This Sunday on  We Rest on Sundays , we sit down with Tevie, a dynamic leader whose journey spans education, business, and corporate leadership. A valedictorian graduate of Howard University’s School of Journalism, Tevie began her career as a teacher with Teach for America before pivoting into business. She later earned her MBA at Harvard Business School and has since built an impressive career, n...

In this deeply personal episode, I take you back to the foundational years of my life—those formative elementary school moments that shaped my identity, values, and resilience. I reflect on the experiences that defined my early journey, from the challenges I faced to the lessons that built my character. Through this reflection, I connect the dots to  We Rest on Sundays —why this podcast isn’t just...

Thriving in corporate America requires more than just hard work, it demands strategy, relationships, and a deep understanding of your own value. In this episode, I sit down with Jonathan Green, a Senior Manager at Deloitte, to discuss the unspoken rules of navigating corporate spaces, the challenges of code-switching, and how HBCUs prepare students for long-term success. We cover: ✔️ Code-Switchin...

In this episode of  We Rest on Sundays,  I sit down with my friend and creative force, Chancer Smith. A Tuskegee graduate, husband, father, and creative, Chancer has worked with prominent names like AT&T, Inner Fortune Films, and Rite Media, creating cinematic magic for artists and brands. Join us as we explore Chancer's journey through marriage, fatherhood, and HBCU pride and discuss what...

In this heartfelt episode of  We Rest on Sundays , I sit down with my sister, Akenke, to unpack the complexities of our shared past and her remarkable journey. We delve into what it was like growing up with a parent in prison and a mother battling addiction, the sacrifices she made to ensure my success, and her decision to forgo Stanford to stay closer to home. Now in her early 40s, single, and wi...

In this powerful and insightful episode of  We Rest on Sundays , I sit down with Dr. Pat Delisser, a medical doctor and trusted fraternity brother, to dive into a topic that impacts millions: managing chronic illness, your health, and stressful monumental moments with your spouse.    Dr. Delisser shares his unique perspective, comparing our bodies to luxury vehicles—emphasizing that just as you wo...

From the court to the corporate boardroom 🏀➡️💼, Morganne shares her incredible journey from D1 basketball to leading national sales at Fox Sports—and now taking on the challenge of leading her family’s nonprofit kids' gym. We dive into her transition from coaching to corporate, her climb from admin to leadership, and her passion for giving back to the next generation. Don’t miss this inspiring c...

"🎙️  Balancing Life and Legacy:  In this episode of  We Rest on Sundays , I sit down with Ray, my trusted financial advisor, to tackle some of the most important financial challenges families face today: 💡 Supporting aging parents with compassion and resources 💡 Building a solid retirement plan for peace of mind 💡 Strategizing for your children's educational expenses without sacrificing your go...

This week on  We Rest on Sundays,  I sit down with my amazing wife, India—a trailblazer, a healer, and the heart of our family. 🌟 From losing her mother to breast cancer at just 8 years old, to navigating life as a young girl learning to become a woman on her own, India’s story is one of resilience and determination. With her older sister and best friend by her side, she found her path, graduatin...

In this deeply personal and inspiring episode of  We Rest on Sundays , I sit down with my mom to share her incredible story of strength, perseverance, and love. Despite battling addiction, facing abuse, and raising three kids on her own while my dad was in prison, she found a way to overcome adversity and build a legacy of resilience for our family. Her journey is a testament to the power of faith...

In this heartfelt and inspiring episode, I sit down with my sister, Kia, to explore her incredible journey of resilience, sacrifice, and triumph. Kia's story is one of perseverance in the face of unimaginable odds. From growing up with a mother battling addiction and a father imprisoned for 15 years, to stepping into the role of caretaker for our family, Kia's determination to rise above her circu...