WE MOVE MOUNTAINS

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod You know, sometimes, before I go on stage, I have these moments of utter, complete vulnerability, where I just don’t know if I’m going to fall flat on my behind, or end up taking people with me into an incredible journey. And I think it’s in those moments that these the following really, really help me out:  And...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod When I was pregnant with my firstborn son, I had a really difficult birth. Over 38 hours at home... and then, finally, the last 2 hours in the hospital - where I found myself stuck, with my son unable to come out. I was almost rushed to the operating table for a cesarean. The pressure kept going up, till the doct...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod If you feel like hearing a real story of change — this week in We Move Mountains , Adi shares her journey with lower back pain, and how she moved from debilitating pain to living without painkillers. By:  Meytal Blanaru | Fathom High Music in intro: Oded Tzur Intro editing: Noam Dorembus

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod I’ve seen too many times where people that are struggling with pain or limitation - give up before they truly gave it a shot.  Giving up usually comes after the we start internalizing the belief that “I'm just not built right” , “I'm built for pain” . It’s at that point that that physical hardship almos...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod We dive into Primož’s journey - after 20 years of chronic back pain, he was finally able to let it go… in less than an hour. 20 years of attempts… vs. 1 hour of change. Today, over a month and a half later, he’s still without pain.  Now I know that’s so epic that it’s almost unbelievable. But that’s what I love a...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod I’m really excited to begin with Esther’s story - a midwife who overcame debilitating knee pain… not through movement, but through a single conversation we had. Yes - just the conversation itself shifted something profound. And luckily, that moment was recorded, so I thought to myself, why not turn it into a podc...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod A deep conversation with Matan Levkowich about how to find the right dancing environment that nourishes you and that'll helps you advance in your movement journey. We also share tips for people that want to start their dancing journey but aren't sure how to get going :-) To discover more about Matan&apo...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod If you’ve ever experienced a physical challenge (which we all do - as it’s part of having a body..!), then you’ll probably relate… When I was starting out my movement journey, I used to feel like I was hitting my head against the wall. Looping inside that same way of moving. Falling into the same tension. Stretch...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod Join the upcoming FREE Online training of the Physical Mastermind, starting October 16th! To secure your spot, register at:  https://fathomhigh.com/pages/free-training-pod This week's episode features Anthony's inspiring healing story of how he was finally able to overcome a severe back injury. Today An...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod I just had one of the most grounding, expansive conversations on the podcast this week - and it opened up something I think so many of us are navigating: a new relationship with our emotions, and how they live in the body. I sat down with Eva Beronius, and we explored how emotions get sorted in the body - how old...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod To save your spot for the next free training, register at:  https://fathomhigh.com/pages/free-training-pod This week, I spoke with Salome - an extraordinary artist and humen who’s been walking the path of healing through creativity and bodywork. The way she opens up about her journey, her life, about a moment tha...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod To save your spot for the next free training, register at: https://fathomhigh.com/pages/free-training-pod Here's how you can connect with Anna: https://www.instagram.com/wildsimplicity/ Some stories hit like lightning. Others feel like a warm hand on your back. This week’s podcast episode of WE MOVE MOUNTAIN...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod To save your spot for the next free training, register at: https://fathomhigh.com/pages/free-training-pod This week in WE MOVE MOUNTAINS, there’s a beautiful episode waiting for you - all about freeing your voice. Our voice carries so much of our emotional history, shaped by layers of conditioning and expectation...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod To save your spot for the next free training, register at:  https://fathomhigh.com/pages/free-training-pod This episode is all about shifting from effortful movement that feels hard, stranous and restricted to effortless movement that feels liberating and flowy.  This episode goes into: The real reasons your move...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod To save your spot for the next free training, register at:  https://fathomhigh.com/pages/free-training-pod If your lower back still feels stiff or tense, even after stretching or trying different exercises—you're not alone. I just recorded a podcast episode breaking down 4 common mistakes that keep people st...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod To save your spot for the next free training, register at:  https://fathomhigh.com/pages/free-training-pod If your upper back feels tight, your breath feels shallow, and no amount of stretching seems to help… this episode might change the way you think about opening your chest in profound ways. So many people try...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod To save your spot for the next free training, register at: https://fathomhigh.com/pages/free-training-pod Did you ever have those times when moving just felt off? Your motivation was nowhere to be found, and the chaos of life around you made it even harder to connect to your body? What makes it even harder is whe...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod So many of us train our bodies—building strength, refining technique, pushing for control. But true mastery of movement isn’t about working harder. It’s about something deeper. Most people repeat the same patterns in their movement without realizing it. But those patterns shape everything - how fluid or stuck you...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod This week's episode is for you if ever you experience stiffness in your neck!  The crazy thing here is that usually we try resolving neck stiffness from all the wrong places... And there's so many misconceptions around it...  But until you don't understand exactly what causes it - you can't re...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod Today's episode opens up into my one of the biggest challenges I've had in my life so far, and how I've taken stuff that felt like massive personal challenges and used them to grow as a person and as a mover.  We all meet different life's challenges at times.  This week's episode will hel...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod We all get stuck or fixated about different things, like the 'right' way of moving, or the 'right, one and only' course of action...  We might dream of being in a flow state, feeling connected, inspired, sensing movement as if it's pure magic...  This experience of flow is usually perceiv...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod We all find ourselves in crossroads, in dilemmas sometimes... Whether it's to stay in that relationship, to quit that job, to change directions in life... The thing is that we often try to resolve dilemmas with our heads.  But your body always knows before you do what's the right move for you.  In this...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod We often wish we'd look differently.  But if we're in a constant struggle with how we look, how comfortable can we feel inside our body...?  Today's podcast episode is a powerful remedy for that.  In this episode you'll meet Seth and Hannah, and discover Hannah's inspiring journey after g...

Physical Mastermind Registration Link: https://fathomhigh.com/pages/free-training-pod This week in the WE MOVE MOUNTAINS Podcast I sat down for a conversation with my personal movement super hero - Thomas Howard.  He's such a genius, an accomplished choreographer with an incredible physical research. Don't miss out on this one, it's a real treat!  To discover the work of ZOO Dance C...

By:  Meytal Blanaru | Fathom High Music in intro: Oded Tzur Intro editing: Noam Dorembus