We Care A Lot

Are you just as obsessed and ready for summer as we are? Well tag along for this episode as we discuss finding confidence in our swimsuits to summer flings. We really are just gearing up for the season that keeps us going. In Glowing Hour, we talk about our goals for summer and what we are hoping to gain from all the sunshine and memories we are about to make!

Mel recently turned 25 and that made us really start thinking about birthdays and where we’re at in life. So follow along if you are also in your mid-twenties, lost as shit, trying to figure it all out. We share what we’re doing to try and find ourselves. The crazy part is.. after filming we decided what brand we’re going to jump in and launch. Sometimes talking it out with a friend can give that...

You're not asleep yet are you? Step into dreamland with us and listen to our thoughts on dreams.. oh and nightmares and night terrors! Dreaming is so fascinating to us and we wanted to dish it out on our past dreams and the types of dreams people have.

This week we give a quick recap of our Coachella experience. For the majority of the episode, we peel back the layers of “soulmates”. We chat about platonic AND romantic soulmates and what it feels like when you find them. We give our two cents on questions like “Do you believe in multiple soulmates?” and “Do you believe in the right person but wrong time?”. In glowing hour Mel helps us understand...

Friendship in adulthood is hard! We can't forget about our friends! In this episode we go through what friendship means to us and what we look to when evaluating our friendships. We get into the things we value most and what we feel we have left behind. IG: www.instagram.com/glowuporgetout

Let’s chat about the first time we sexted and sent nudes. How did we go from faking it to making it? In glowing hour we discuss specific personal experiences with phone s3x, nudes, and s3xting. We get into why it is so taboo and embarrassing to discuss as if we all don’t love appreciating our bodies! Don't forget to join our accountability group here !

Boys are cheats and liars, their such a big disgrace.. If you're singing along to that we love you! In this episode we talk about toxic relationship, cheating and whether people can move on from that, and of course red flags to watch out for. In Glowing Hour, we give you some green flags we think look real promising!! IG: @glowuporgetout

COACHELLA! We can’t believe it’s back and we are so excited for festival season to kick back up. When is comes to Coachella, Sam has never been but Mel has camped once! In today’s episode we chat about our prep check list. We list what we are doing to prepare ourselves and our friends for the best time! In glowing hour we get specific about trends we think will we popular this year clothing wise a...

As Spring rolls around and we are reminded that the good days are coming (*SUMMER*), we started to feel more inclined to do better for ourselves. It's that time of year when you check in on your New Years "resolutions" and try your best to get back on track. In this episode we will go over the best ways to start and create new habits. We are right there with you, listen to us share our thoughts on...

Mom & dad maybe sit this one out. Today we chat about sex and the expectations porn has created. We discuss what we think society thinks of sex and how that plays into different gender roles. We also touch a tiny bit on the topic of OnlyFans. We also answer the question, “Is it weird to care how many sexual partners someone has had?”. Also duuUUuH of course we talk about how men always wanna f...

Does nothing feel right anymore? Does it seem like everything that used to make you ~feel~ something no longer is? In our candid conversation we get to an understanding why this happens or if passion is actually lost? In Glowing Hour we discuss the ways in which we can rekindle that fire. Join the conversation every Tuesday! https://www.aconsciousrethink.com/16719/lost-your-passion-for-something/

The trifecta. In this weeks episode we want to chat about the three G's. They hurt us in a lot ways and we want to deep dive into the toxic culture within all of these. In glowing hour we share our thoughts on the divine feminine AND masculine. Don't you ever just have the feminine urge to listen to our podcast on your drive to work?

And Just Like That the reboot of Sex and the City is done with its first season! In this episode we go over all of the details on the new reboot, there will be SPOILERS!! Get our thoughts on how we felt this show compared to the original, the scandals surrounding the show, the things we loved and of course the stuff we could do without. In Glowing Hour we take a quiz to tell us what character are...

Therapy, the thing we all need but can't get. We talk about our personal experiences with therapy and what we've learned. We give you tips on how to find the right therapist, what questions to ask and where the hell to even start. We know it can be daunting but hopefully this episode shows you just how powerful we have found therapy. If you've been looking for a sign, this is it. Find Therapists:...

In this episode we talk vaginas! We go through all the topics that come to mind from all the issues that can occur, the first memories of learning about vaginas, to having the "perfect look". In Glowing Hour we rant about all the DOs and DON'Ts we think you should be aware of.  *we had a lot of technical difficulties filming this one so we apologize for weird flows and endings*

In this weeks episode we decided it was time to chill out on the inspirational positivity cause we know that can get overwhelming…fast. We definitely practice what we preach over on this podcast but it’s impossible to be positive and in a good mindset 24/7. Let’s get real and talk about the hangover after the holidays end, and not the hangover from drinking. Also, we talk about how COVID ruined ou...

F@#!  New Year resolutions, this year we decided to take a different approach and set intentions for the year. We talk about how resolutions feel too rigid. We give our take on how to manifest your dreams and take this new year feeling and create intentions to last! In Glowing Hour you'll have an update on the resolutions we set last year... Some things didn't go as planned!

The holiday season (and year) is coming to a close. With that in mind, we chat about the holidays through COVID-19 as well as normal holiday stressors like family, money, indulgence and more. We ponder the thoughts of New Years’s Eve and what makes it filled with pressure to be amazing. TW: We share some thoughts on indulging through the holidays and eating/ ED/ negative thoughts. If this episode...

Let's chat! We are talking about body image and body confidence. We go through our first memories of body image and where we are now. Are we confident? Maybe? Sometimes? In Glowing Hour we are a hot mess while we discuss the Kardashian body type, the male gaze, and so much more!

Let's chat ACNH! We are some girlies who love us some Animal Crossing, since way back in the DS days. We chat about all the new cool stuff you gotta do with the update, step by step with tips and hacks. In glowing hour we share our dream islands, what's up with our villagers and how to start the daunting process of creating a picture perfect island. Friend Codes: Sam: SW-3125-2549-4607 Mel: SW-428...

HAPPY HOLIDAYS! In this episode we give you some of our favorite gift ideas for almost anyone! We list stocking stuffer ideas, amazing gifts under $50, sentimental gifts and more! In Glowing Hour we talk through our worst and favorite gifts and our heartfelt holiday memories. We laugh and we cry about it all!

This weeks episode, Mama Mel and Mama Sam came out briefly to chat about drugs and how we were exposed to them and what we might do different with our (potential, imaginary, non-existent for now) kids. We also give some solid advice to young adults who might be considering safely using certain drugs. Drugs also don’t have to be taboo and scary, but rather can be used with a doctor or guide to help...

In this weeks episode we give your our insight on when you should maybe quit your day job and venture off into your dreams! Well it's not that easy and we tell you why. This episode will either inspire you or make you feel less alone on this journey of finding purpose. Have a laugh at all the random tangents we go through in Glowing Hour, where we try to brainstorm our next move in business! follo...

In this weeks episode we take a real look at old crushes, first loves and more. We discover some deep truths about our old selves and the way we thought love was supposed to look as young girls. This episode will have you laughing relating to the embarrassing lengths we went to for “love”. It will also have you empathizing with the young girls we used to be. Young love is raw, real and confusing....

In this episode we talk about the internet phenomenon the "THAT GIRL". What does it mean to be THAT GIRL and what has it done to our brains? We talk about the comparison it brings and what feels like toxic productivity. During Glowing Hour we dive into the things that make us exactly the opposite of THAT GIRL. Drink every time we say THAT GIRL!