Katie Heeran, LMFT and Yoga Instructor, and Diane Squier, Embodiment Coach and Tantra Healer

We Can Relate!

Education EN ↓ 29 episodes

We Can Relate! is a podcast and videocast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, and Embodiment Coach and Tantra Healer, provide a supportive and compassionate space for listeners facing inner and external relational challenges. At We Can Relate! , we believe that learning to relate more deeply – to ourselves and others – has the power to change our lives and heal our divided world. Growth and transformation are at the heart of everything we do. By openly sharing...

Author

Katie Heeran, LMFT and Yoga Instructor, and Diane Squier, Embodiment Coach and Tantra Healer

Episodes

ONE-SIDED DECISION-MAKING in Relationships: Why it Hurts and How to Stop 12.09.2024 24:29

Do you make decisions your partner gets upset about or vice versa? Katie Heeran, a licensed Jungian Therapist and yoga teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, discuss how one-sided decisions can wreak havoc on relationships. They also look at the flip side -- the times where it might be important to make unilateral decisions. We LOVE your feedback! Support the show Thank...

PEOPLE-PLEASING: Pathological Accommodation at it's Worst 06.09.2024 18:46

In this episode, Katie Heeran, a licensed Jungian Therapist and yoga teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about a trauma response called Pathological Accommodation. This happens when a person attempts to take care of other people's feelings to the detriment of themselves. This is typically done out of fear, and it separates one from their own valid and import...

CONSCIOUS versus UNCONSCIOUS SUFFERING: How Awareness Can Transform Your Life 29.08.2024 25:59

In this episode Katie Heeran, a licensed Jungian Therapist and yoga instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, explore Carl Jung's idea that the foundation of most mental illness or neurosis is the conscious or unconscious unwillingness of a person to experience legitimate suffering. Let us know your thoughts! Support the show Thank you for listening! Katie's IG...

TOXIC POSITIVITY Unmasked: The Dark Side of 'Good Vibes Only' 22.08.2024 23:42

Katie Heeran, Licensed Psychotherapist and Yoga Instructor, and Diane Squier, Embodiment coach and Tantra Healer, discuss the dark side of Positivity that few people talk about. They encourage you to let go of the Shame and feel the feelings! Join us weekly here on YouTube or wherever you get your podcasts! We are thrilled to have you in our community, where we value relating, connection, authent...