We Can Do Hard Things

1. Why Cheryl chose Strayed as her last name – the only one not given to her by a man.   2. How she ruined her life when her mom died, and how we can bear the unbearable. 3. Cheryl’s greatest lesson from her 3-month hike of the PCT, and her mom’s advice she uses everyday.  4. How to make peace with our ITS – “inner terrible someone” – who lives in each of us.  5. Why and how Cheryl is now explorin...

1. The question Carson’s sister asked that made him radically reimagine his life.   2. Why Carson is having the best sex of his life. 3. How Carson received sign-off from his Mormon Bishop for his first queer date.   4. The accident that left Carson paralyzed from the chest down at 23. 5. How ableism hurts us all.   About Carson:  Carson Tueller is a coach, speaker and activist whose work provides...

1. Glennon, Abby, and Amanda share the most mortifying moments of their lives. 2. Pod Squaders’ hilarious voicemail confessions, which had Glennon, Abby, and Amanda cry-laughing in solidarity.  3. Our new go-to strategy when humiliated (it involves prosthetic penises). 4. We test our hypothesis that sharing our most embarrassing experiences makes us feel less alone.

Chelsea Handler comes to We Can Do Hard Things to talk for the first time about her breakup with Jo Koy, her definition of real love, and her commitment to never abandon herself.  About Chelsea: Chelsea Handler is a comedian, television host, best-selling author and advocate whose humor and candor have established her as one of the most celebrated voices in entertainment and pop culture. She was t...

1. How to make the first friendship move – and how to move on from a friendship with kindness and clarity.  2. The advice Reese passes down to her kids about the three types of people you meet in life.  3. Reese’s Hollywood experience as a young woman – and the solidarity she found in the Time’s Up movement. 4. How Elle Woods – in all her iconic glory – hilariously showed up while Reese was on rea...

1. How horrifying advice from a therapist led Glennon to end things with Abby–and how they reconnected. 2. The moments from past episodes that changed us–including Amanda’s new strategy to prevent her anxiety from creating relationship problems. 3. How we decide what to share publicly and what not to–and why we think the dichotomy of “sacred things” versus “private things” is dangerous.           ...

Over 15,000 Pod Squaders joined live to celebrate One Year of the Pod and discuss: 1. Why Amanda started taking meds, Glennon keeps taking meds–and why Abby might consider taking meds :) 2. The brilliant preemptive post mortem strategy to help you emotionally recover from any gathering.  3. Your frequently asked question of Abby: How she tracked down her first love connection at the Macaroni Grill...

1. The moment Natalie called Abby to invite her to be part of Angel City FC–the first majority, women-owned soccer franchise. 2. How to stop people-pleasing and learn to recognize a full body YES from inside of you. 3. Why and how Natalie shows up for big projects before she’s ready or qualified. (Dude Moves). 4. The best advice Natalie’s ever received–and why women should “Gossip Well.” 5. How Na...

1. Practical tips for guiding friends and family through your grief–and the permission slips to give yourself. 2. Why there is no such thing as grief etiquette–and how it’s less about what you say and more about what you do. 3. What it finally took for Marisa to surrender to the fact that she was not in control of her love or her grief.  4. How to integrate love and grief in order to find joy agai...

1. Sam’s life-changing strategies for (reluctantly) interacting with humans. 2. How we use humor to hide the lava of rage churning beneath our surface. 3. Sam’s friendship theory and why she doesn’t need a deep soul connection with every “lowercase f friend.” 4. Sam’s embrace of JOMO (Joy of Missing Out)–and why she genuinely believes no one else is having a better time (except maybe Abby). 5. The...

Pod Squad Family Meeting! To see each other’s rage and grief, talk about how we got here, renew our resolve to fight forward and to take tender care of each other as we do, and to share four concrete steps we can all take to join the fight for reproductive justice. Because what got us here is not going to get us out of here.

1. How Billie Jean could not live as her full authentic self until age 51. 2. The moment Billie Jean knew that Abby was not okay after her USWNT retirement.  3. How to visualize a reality that doesn’t yet exist – so you can be it, even when you don’t see it.  4. How Billie Jean numbed herself through an eating disorder and how she recovered by not being a “good girl.”  5. Why Billie Jean does not...

1. How Heidi ruined Glennon’s life with a jarring new identity–and why it’s a powerful moment for G to embrace her newfound sign. 2. How we each have a Sun, Moon, and Rising sign–and what each tells us about ourselves. 3. Heidi breaks down the 12 astrological signs–and astrology as a tool for self revelation. 4. Why we keep saying “Mercury’s in retrograde” and what the hell it means. About Heidi:...

1. Answers to fascinating sex questions from Pod Squaders–including how to get real in the bedroom after regularly faking orgasm. 2. Concrete mindfulness strategies to get out of your head and into your body, which have been proven to increase arousal and satisfaction. 3. Busting the myth about how long it should take to orgasm.  4. Why talking about sex (including fantasies!) before having sex le...

1. The shocking revelation that many women experience physical arousal but can’t reach orgasm because we are so “stuck” in our heads that we don’t even register it. 2. Glennon and Abby share about their periodic sexual droughts – and Dr. Brotto gives them (us) advice. 3. The biggest predictors of sexual problems for women – including stress/compulsive multitasking – and how to address them. 4. How...

In this beautiful conversation–in which Glennon names Cole’s book “This Here Flesh” the Next Right Book–we discuss:  1. What we learned from Cole’s insight that, “If you’re not in your body, someone else is.”  2. A mind-blowing revelation about all of our own faces that we will never stop thinking about.  3. Why the phrase “If you don’t believe you’re beautiful, no one else will” is horseshit.   4...

Abby’s former USWNT teammates–and dear friends–Ashlyn Harris and Ali Krieger are here for a double date discussing: 1. Ashlyn and Ali’s wedding, their vision for queer marriage visibility, and Glennon’s top moments of their magical day. 2. Ashlyn and Abby’s friendship–why Ashlyn pulled Abby’s final game captain’s band out of the trash and what she plans to do with it. 3. Who made the first move, w...

1. The inspiring pep talk Bozoma gives herself in the mirror – and why we might all want to start using it to rally ourselves.   2. How to navigate the tightrope of corporate expectations for women: to be both self-assured and humble; both hard and soft.  3. The revolutionary realization that you don’t have to be the savior of others – you can save yourself, too.  4. How to know when to dig deep,...

1. Content warning: Discussion of suicide. 2. Jenny puts words to her experience of ADD – "being a kitten on cocaine" – and her anxiety – seeing "rainbow fire.”  3. How Jenny felt guilty for years about a way her mental illness impacted her mothering – only to later learn it was her child’s favorite memory. 4. The moment she decided to be honest about her struggles – and how sharing our awkwardnes...

1. Why guns are now the leading cause of death for American children and teens, and who is profiting from America’s suffering. 2. What to say today when your child leaves the house to help protect them from gun violence. 3. The lie our leaders are selling us about why they won’t pass the reforms that 90% of Americans want, and how one mom became the NRA’s biggest nightmare. 4. How to safeguard our...

1. What Alua has learned about living well from the many people she’s helped walk home as a death doula.  2. The “deathbed test” that guides her toward what is important and helps her stay present. 3. Alua eases Abby’s immense fear of death by sharing her glitter-wave vision. 4. The most surprising thing she wants us to know about death. 5. Concrete steps we can take now to help prepare ourselves–...

1. How we are each haunted by our family’s secrets and trauma–whether we know them or not–and how to break the cycle for future generations.  2. The astounding new research on generational trauma showing that our personal trauma is passed down genetically to our children and grandchildren.   3. Our unconscious need to heal what our parents could not–and how to mourn what we cannot control.   4. Wh...

Glennon and Abby welcome their dear friend Cameron Esposito to discuss: 1. Cameron’s brutiful relationship with her body–and how it feels playing a sexy TV role. 2. The way Cameron grew up using humor as self-defense and to become socially “valuable”–and the moment she wondered if comedy was no longer working for her.  3. Why Cameron says she’s able to cry for the first time in 35 years.  4. How a...

Part Two of our gorgeous conversation with Elizabeth Gilbert: 1. Liz describes Rayya’s death as “a fist fight”–and how Rayya went out swinging. 2. In the wake of Rayya’s death, how Liz grieved, and what helped. 3. Liz’s spiritual practices: communing with a higher power, her recovery community, and starting over. About Elizabeth:  Elizabeth Gilbert is author of the international bestseller, EAT PR...

Part One of our intimate conversation with Elizabeth Gilbert: 1. When Glennon called Liz about Abby–and Liz then told Glennon about Rayya. 2. The moment Liz imploded her life as she knew it. 3. How, after a decade of friendship, Liz finally told Rayya that she was in love with her. 4. The brutal chaos of Rayya’s addiction at the end of her life–and what Liz had to do and say to protect herself. Ab...