We Are Women Podcast

In This Episode… In this episode, we explore self-love, purpose, truth, greatness, vision, and the neuroscience behind becoming the most powerful version of yourself with entrepreneurial consultant, speaker, and author Katarina Hanssens Carlsson . Truth, Greatness & Vision: The Moment That Changed Everything Katarina shares a remarkable personal story that shaped the entire trajectory of her w...

In this episode, Janeen speaks with licensed mental health counselor and life coach Nikolai Blinow , a specialist in burnout, high-functioning anxiety, and adult ADHD. After spending years in a “good enough” career that left her drained and unfulfilled, Nikolai began exploring the connection between stress and the body, training first as a yoga instructor before becoming a therapist. Today she ble...

Emma Ferris is a physiotherapist, somatic stress coach, and co-creator of the global hit podcast Conning the Con, a show that has reached more than two million listeners worldwide. After experiencing profound betrayal that upended her life, Emma learned firsthand how deeply stress becomes imprinted within the body. She discovered that true resilience isn’t about pushing through — it’s about unders...

Jo Ransome is a Trauma Therapy Practitioner and Transformational Coach whose work is deeply shaped by her own extraordinary lived experience.  Having survived childhood sexual abuse, repeated domestic violence, divorce, poverty, and years of carrying unconscious beliefs like “I’m not smart” and “It’s not safe to be seen,” Jo has turned her pain into purpose.  Through TRTP — The Richards Trauma Pro...

When women lead with clarity, culture, and confidence, they don’t just create results — they create freedom, flexibility, and teams that genuinely care. Ash Does What She Does Because... (Her Story) After more than a decade in recruitment and HR, Ash saw too many women burning out — running businesses, raising families, managing teams, and doing payroll at midnight. That experience inspired the cr...

🎙️ In this episode of the We Are Women Podcast, Dr. Gretchen Gagel... …shares her incredible journey from being told “girls don’t study engineering” to becoming a global leader in construction, leadership, and women’s advancement. With degrees in mechanical engineering, an MBA, and a doctorate in leadership and organisational culture, Gretchen’s story is one of resilience, purpose, and impact. Aft...

🎙️ In this episode of the We Are Women Podcast, Safia Sattaur... …shares how women entrepreneurs can escape survival mode and build freedom-first businesses that thrive without constant hustle. As a business and marketing coach, Safia combines over a decade of experience with her signature REACH50 Framework to help women create smart, scalable systems that allow their business to grow sustainably—...

🎙️ In this episode of the We Are Women Podcast, Shannon Chawla... …shares her extraordinary journey from professional dancer to pain specialist and holistic healing practitioner. After a life-changing spinal injury ended her dance career, Shannon discovered the transformative power of acupuncture—and a new calling to help others heal deeply from physical and emotional pain. With over 25 years of e...

Reclaiming Your Power with Money – Interview with Lea Clothier Money isn’t just about numbers in a bank account. It’s about safety, freedom, and the opportunity to live in alignment with your purpose. Yet, for so many women, old beliefs like “money doesn’t grow on trees” or “you have to sacrifice to succeed” create a strained and fearful relationship with money. In this episode of the We Are Women...

In this episode of the We Are Women Podcast , host Janeen Vosper sits down with author and transformational guide Elaine Glass to explore the profound impact of stillness and listening to our inner wisdom. Elaine calls it The Quiet Way — a path of self-discovery that doesn’t rely on striving harder, but instead on slowing down, tuning in, and trusting the guidance we all carry within. Through her...

In this episode of the We Are Women Podcast , Janeen Vosper speaks with Sandra Zeldes , founder of Eat Like A Goddess , about the hidden struggles many successful women face when it comes to food, weight, and self-care. Despite excelling in business and leadership, countless women quietly battle cravings, exhaustion, and shame about their bodies—cycles that traditional diets and willpower rarely s...

In this enlightening episode of the We Are Women Podcast , I speak with Adele Spraggon — an award-winning author, thought leader, and internationally recognized behavioral change expert who is transforming the way we think about the brain and personal empowerment. Adele knows firsthand what it feels like to be stuck in patterns that don’t serve us. After experiencing panic attacks and realizing sh...

In this powerful and deeply moving episode of the We Are Women Podcast, I speak with Sabrina Capper — a PR and Communications professional turned author and survivor whose story will both challenge and inspire you. After years of representing Fortune 500 companies and global leaders, Sabrina stepped away from the corporate world to pursue creative work in writing and art. But behind her polished c...

Francesca Gamble is a powerhouse in the world of global communications, luxury branding, and VIP networking. As the founder of 29 London, a global communications business, and The Global Talent Network Group, a VIP network connecting luxury and lifestyle brands with high-profile personalities, Francesca’s career reads like a highlight reel of the world’s most prestigious events. She has delivered...

Title: Talking Redemption and Red Flags Guest: Connie Paglianiti Main Focus: Recognising red flags, overcoming shame, and rebuilding after personal and professional downfall. Key Talking Points: Life after prison: Connie shared that after being released from prison, she didn’t know who she was or where to turn. She felt "still locked away," carrying shame and fear of judgment. This emotional burde...

In this deeply honest and empowering episode of the We Are Women Podcast , I sit down with Jeannie Savage — known globally as The Strategic Bookkeeper — to unpack the mindset, systems, and strategy that help women go from “busy but broken” to thriving CEOs of their own time-wealth businesses. With over 15 years in practice and a client base that spans Australia, New Zealand, the U.S., Canada, and...

The Business Strategy Every Female Entrepreneur Needs As women continue to break barriers in business, many still face challenges that can derail their success. Melissa Franks, Fractional COO, business strategist, and founder of On Call COO , has dedicated her career to helping female entrepreneurs get unstuck, scale their businesses, and create a life they love . Melissa left a 25-year corporate...

Conflict as an Opportunity: Insights from Dana Caspersen Dana Caspersen, author of Conflict Is an Opportunity: 20 Fundamental Decisions for Navigating Difficult Times , is a conflict engagement specialist, TEDx speaker, and award-winning performing artist. With expertise in mediation and conflict analysis, Dana empowers individuals and organizations to approach conflict with curiosity and openness...

Resilience in Leadership: A Strategic Approach with Dr. Marie-Helene Pelletier In this episode of the We Are Women podcast, I have the pleasure of speaking with Dr. Marie-Helene Pelletier (Dr. Pell-tee-ay), or simply "MH"—a name that fittingly aligns with her expertise in mental health and resilience. With a unique blend of business acumen and psychology, MH has dedicated over 20 years to helping...

Understanding the Internal Glass Ceiling Women often face both an external glass ceiling—societal and corporate barriers—and an internal one, built from years of social conditioning. Many struggle with self-doubt and a fear of being seen as ‘too aggressive’ or ‘too soft.’ Elizabeth Bachman explains that breaking through this internal limitation is just as crucial as overcoming external challenges....

Midlife is Not a Crisis—It’s an Awakening Too often, women in midlife find themselves at a crossroads, feeling lost, unfulfilled, or unsure of their next steps. Society tells them that their best years are behind them, that their purpose is to serve others, and that reinvention is for the younger generation. But Frances Scadden, a Midlife Empowerment Coach, is here to change that narrative. With a...

Yolanda Alvares is not just a parenting expert—she’s a pioneer in empowered parenting. As the founder of Empowered Parenting and a mum to two daughters, Yanika and Jonelle, Yolanda has transformed the way families navigate emotions. From the corporate world to single parenting, her personal journey through burnout, guilt, and overwhelm led her to develop powerful strategies for emotional resilienc...

Why self-awareness is key to empowerment. How context and nuance influence self-defense strategies. Why taking responsibility over blame and shame is essential for healing. The importance of undoing societal programming and updating your mindset. How "hurt people, hurt people" and what we can do about it. Antonella also opens up about her "why": growing up without being taught how to recognize man...

Alexandra Morgan In this insightful episode of the We Are Women Podcast , Alexandra Morgan Joy Bond—an emotional eating and menstrual health coach—shares her transformative journey and expert insights. From overcoming personal challenges to helping women heal emotional trauma, Alexandra empowers women to break free from negative eating cycles, painful PMS symptoms, and societal pressures. Through...

Loz Antonenko Professional Speaker, Multidisciplinary Lifestyle Coach, Author, Full-Time Life Enthusiast In this episode of the We Are Women Podcast , titled "How to Get the F*ck Unstuck and Simplify to Amplify Your Life" , Loz Antonenko, founder of Loz Life , shares her transformative journey from overcoming life-altering challenges to becoming a sought-after speaker and lifestyle coach. Loz’s mi...