Stephanie Foster

We Are The Runners Show

Sports EN ↓ 45 episodes

On the We Are The Runners Show, I will talk with runners whose life journey will leave you inspired, encouraged, and ready to get out there and crush your own running goals! These are your stories, our stories! So join me each week and let's run this together!

Author

Stephanie Foster

Category

Sports

Latest episode

Jan 26, 2026

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Episodes

Episode 45: Elizabeth Miller 26.01.2026

Today on the We Are The Runners Show I am taking with Elizabeth Miller! Elizabeth is a Wife, Mom, Marathoner, Christian Run Coach, Podcaster, and a Texan who now lives in Germany! Great conversation with an amazing lady! You can follow Elizabeth on Instagram @endurance4you

Episode 44: Kelly Hitchcock and Elise Wallace - Sparkle Athletic!! 15.10.2025

Today on the We Are The Runners Show podcast I talk with Kelly Hitchcock and Elise Wallace! They are marathoners, cyclists, moms, and business partners! They sparkle inside and out and they are the proud owners and founders of Sparkle Athletic! We had such a fun conversation today. Make sure you stop by and say hi to Kelly, Elise, and the Sparkle Squad at the next RunDisney expo! Follow Elise and...

Episode 43: Tara Logue - Lululemon's SeaWheeze Half Marathon Weekend 2026! 05.09.2025

On today's episode I talk with Marathoner and Lululemon Ambassador Tara Logue! Lululemon recently announced that the SeaWheeze Half Marathon Weekend will return in August of 2026 and we couldn't be more excited! For those that are new to SeaWheeze, this race weekend takes place in Vancouver BC and Tara walks us through the weekend as well as the important details of the lottery registrat...

Episode 42: Sara White - Pixie Power Runner 12.02.2025

On today's episode I talk with marathoner and three time Dopey Challenge Finisher, Sara White! Most of you probably know Sara from her Instagram account @pixiepowerrunner where she shares all things RunDisney, fuel, training, and just about anything else you can think of when it comes to running.  If you don't already, go follow Sara on IG! Also on today's show we discuss the Dopey...

Episode 41: Ade Olayinka 02.04.2024

On today's episode I talk with 2024 Marathoner, Dopey finisher, and Coast to Coast Challenge finisher Ade Olayinka! Today we talk all things running, RunDisney, and the World Majors!  Ade was so much fun to talk to and she openly shares her experience running her first Marathon. Ade can be found on Instagram @dopey2dumbo  Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

Episode 40: Kim Baker 10.02.2024

On today's episode I talk with three time Dopey Challenge finisher, Kim Baker.  Today we are going to recap the 2024 WDW Marathon Weekend - and the year was definitely eventful!

Episode 39: Kayla Betz-Swope 08.12.2023

Today on the We Are The Runners Show I talk with marathoner Kayla Swope.  We talk about her first World Major, the Chicago Marathon as well as how she is navigating the new rule changes as a visually impaired runner at RunDisney.  Kayla can be found on Instagram @kaylarunsdisney 

Episode 38: Kaylin Black 13.10.2023
Episode 37: Dr. Kate Mihevc- Edwards 13.06.2023

Today on the We Are The Runners Show I talk with Dr. Kate Mihevc-Edwards. Dr. Kate is an endurance athlete, marathoner, physical therapist, author, podcaster, and founder of Fast Bananas! Fast Bananas uses RUNSource, a video library built by running experts to address the mental and physical demands of running. Whether you are a new or experienced runner you will find Fast Bananas A-Peeling! Go to...

Episode 36: Amanda Haddock - President of the Dragon Master Initiative 24.05.2023

Amanda can be reached at: Instagram: @beadragonmaster www.dragonmaster.org

Episode 35: Kristin Wentworth 26.04.2023

Today on the We Are The Runners Show I talk with marathoner Kristin Wentworth!  Kristen is a personal trainer, nutrition coach, and a run coach.  I have enrolled in several of Kristen's programs and she is amazing! On top of being an incredible coach to her clients and athletes, she is one of the most positive people that I know!  I would encourage everybody to sign up for one of the many pro...

Episode 34: Sarah Bergman 08.03.2023

Today on the We Are The Runners Show I talk with marathoner Sarah Bergman. She is an absolute RunDisney Queen and she is currently chasing the stars of the Abbott World Marathon Majors. Sarah is a wife, a mom, and a certified travel agent! Sarah and her husband are the owners of Park & Preston Travel. Sarah can be found on Instagram: @Sarah.runs.away

Episode 33: Michael Gabriel - World Marathon Challenge: 7 Marathons on 7 Continents in 7 Days 15.02.2023

Today on the We Are The Runners Show I talk with Michael Gabriel. Michael just completed the most arduous running challenge the World Marathon Challenge - 7 Marathons on 7 Continents in 7 Days!! On this Episode Michael shares his journey as he marathons around the world! Michael can be found on Instagram: @runthesmallworld

Episode 32: RunDisney's 2023 Marathon Weekend Recap with Brian Foster 26.01.2023
Episode 31: Joe and Shelley Bajorek 21.12.2022

Today on the We Are The Runners Show I talk with marathoners Joe and Shelley Bajorek.  Joe and Shelley are RunDisney runners and are about to run their next Dopey Challenge.  I met Joe and Shelley in Florida and after talking with them on this episode I'm a little more encouraged that even I can tackle this beast we call Dopey.  I hope you enjoy this last conversation in my Dopey Challenge se...

Episode 30: Tara Logue - Review of the Lululemon 10K Tour Atlanta 29.10.2022

Today on the We Are The Runners Show I am talking with Tara Logue. Tara is a friend to the podcast as she has also been on Episode 7 and 24! Tara is an amazing runner and she is an ambassador with Lululemon in Canada! In this episode Tara and I will be reviewing the inaugural Lululemon 10K Tour Atlanta! You can follow Tara on Instagram: @runlikeaplusmama @taralogue

Episode 29: Kelly Howe 06.10.2022

Today on the We Are The Runners Show I talk with marathoner Kelly Howe! Kelly is a wife, mom, and a very dedicated runner. Today we talk about what Kelly's training looks like as she is about to run her first Dopey Challenge! I honestly could have talked to Kelly for hours and I know you will enjoy hearing from her! Kelly Howe IG: @kellyranamarathon

Episode 28: Mandy Carter 16.09.2022

Today on the We Are The Runners Show I talk with Mandy Carter. Mandy is a wife, mom, she has an amazing career, and she is a marathoner! Mandy is a part of the Brooks Run Happy Team as well as an Ambassador for the Charlotte Marathon where she runs as a pacer and a sweeper.

Episode 27: Mental Health Awareness Conversation 13.06.2022

Today on the We Are The Runners Show you will hear from 4 incredible women runners who will share the journey with mental health. As a reminder, the information and personal opinions shared by today's guests are solely their personal experiences and it is not intended as medical advice. I want to personally thank Shelly, Megan, Kim, and Kat for sharing their hearts and insight on this very im...

Episode 26: Dr. Kathleen Vazzana 24.05.2022

Today on the We Are The Runners Show I talk with Dr. Kathleen Vazzana. Kathleen is a Pediatric Rheumatologist, an avid runner, a marathoner, and a RunDisney Dopey Challenge finisher!! This year she will have completed all races in all four RunDisney Weekends. Kathleen has several great tips to get you through the Dopey Challenge or any long distance challenge! She is incredibly smart, fun, and alw...

Episode 25: Jeff Galloway 10.05.2022

Today on the We Are The Runners Show I have the privilege to talk with running legend, Jeff Galloway! Jeff is an All-American collegiate athlete, a member of the 1972 US Olympic Team, a best selling author, and he is the founder of the Galloway Run/Walk/Run Program! If you are a RunDIsney Runner then you know Jeff Galloway! Jeff is the official RunDisney trainer and wrote all the training plans fo...

Episode 24: Tara Logue 16.03.2022

Today on the We Are The Runners Show I talk with Tara Logue! Tara was a guest on Episode 7 and she returns to the show as a MARATHONER to talk about running motivation and why its hard to sometimes get out there! Tara is so fun, incredibly candid, and did I mention a she's a MARATHONER?!!!! You can follow Tara on instagram @runlikeaplusmama and @taralogue

Episode 23: Brittany Charboneau 08.02.2022

Today's guest is funny, genuine, super nice, and a professional runner for The North Face! If you know RunDisney, then you know The Dopey Challenge... and if you know The Dopey Challenge then you know Brittany Charboneau!! Brittany recently ran The Dopey Challenge at Walt Disney World's Marathon Weekend and she set the challenge record by winning all 4 races with a total of 48.6 miles. B...

Episode 22: Steve and Megan Wickham 04.02.2022

Today on the We Are The Runners Show I talk with RunDisney Legends - that's right legends - Steve and Megan Wickham! I totally think these two are amazing! They have run all but one of the RunDisney Dopey Challenges! This year Steve and Megan ran as a family of three as they are expecting and Megan ran the Challenge 7 months pregnant!! Personally I think she should receive an additional medal...

Episode 21: Allison Richter 24.01.2022

Today on the We Are The Runners Show I talk with Allison Richter. Allison is a wife, mom, and an avid marathoner! She has definitely run a few - like over 50, one in each state!! Allison is now a proud member of the 50 State Club! Allison's goal was to accomplish 50 marathons in 50 states before she turned 50 and she completely conquered that goal! Allison can be found on Instagram @a_richter...

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