WE ARE SACRAMENTO

On today's episode, we appreciate winning podcast of the year. Thank you Sacramento. Taking a trip to Los Angeles, the connections we make and how important they are to keep. Maris freaks out about the water labels. In sports Miles spoke about Jimmy G not being the guy.

On today's episode, we touch on what it takes to be prepared for your goals. Not letting people affect your goals and path. Mari spoke on the recent homicide statistics. played a game of what would you do. Miles touched on the current controversy in the up-and-coming Olympics. Why is there always cheating in sports. 

In today's episode, Mario rants about his Daughter becoming a young lady. what can dads do to help with their Daughter menstrual cycle. we don't know what to do. Baws brought the heat with another game and we still don't know anything. In sports players who disappeared form the super bowl.

On today's episode, Mario rants about where does he fit in, the struggles as an immigrant. Baws talk came with a hybrid Jeopady game and some fun facts you dont want to miss. Miles brought up should personal life dictate, MVP status.

On today's episode, Mario rant's about the importance of maintaining good balance. focus on the way we react to things. Mari speaks on some fun facts. Miles speaks on the business of major league baseball.

On today's episode, Mario recaps on 2021. The highs and the lows. Mari asked us some questions to reflect on. the forgotten segment is back lets goooooo. Happy New Years folks.

On today's episode, Mario rants about being nominated for podcast of the year. Mari is back from vacation. Miles is back from being miles hahaha. We also had the honor of having Kim Goodwin. Kim lost her brother Mathew Goodwin to suicide, we had an amazing conversation about how to learn to help people that are fighting depression. Kim has also started the MATHEW GOODWIN CELEBRATION OF LIFE ART SC...

On today's episode, we had the honor of having Alana Mathews sit down with and talk about the justice system. Sadly we lost a great one, the GOAT Vicente Fernadez. In sports we covered can the be more than one greatest of all time.

On today's episode, we have the honor of having Mona from The Prickly Pear on the show. we discussed success, motivation and the importance of treating the earth with love and respect. Miles came back with a lecture on popular vs the best teams in college ball 

We had some technical issues, but we were able to save the interview part with Janell Grace, co creator of the Love Conquers All comic book, we also had some of the cast from the movie Jyoti Swamy, Kristopher Sutton. this project is so important to the world right now. Men need help with mental health and the tools to deal with mental health, this comic book and movie are a very good start.

On today's episode we talked about the things that matter. This is the time of the year that everyone donates and gives their time do the good deed, but lets keep the same energy all year round. Mari got us with some fun facts, no spelling bee today folks and no sports  

On today's rant men are not trash. Safety in our schools is still an issue, Baws talked focus on how important it is to express ourselves, events, and some shoutout's. Miles told us about turf toe and how serious it really is.

On todays episode, we had the pleasure to interview Summer a local entrepreneur, founder and creator of Pretty Hood clothing. Mario rants about  Tik-Tok from fun to just plain depressing. Astrolworld debacle.  BAWS got us with some more facts, and all the amazing events coming up. Mile is out of the one and done, have you even ran a marathon release and keep running.

On this episode we talked about double standards, people watching, The holidays are coming up what are you doing to help your community. there's a lot of work that needs to be done

On today's episode, Mario rants about lessons learned, things explained. Mari's MMA trip will be a BAWS trip. Miles spoke on giving Tom Brady getting the ball back. Would you give it back 

On today's episode, we talk about beer fest. Mari spoke on retro grade wtf is it. Miles spoke about favorite baseball players. Gruden's lack of prudence and class.

On today's episode, we talked about cancel culture, bad jokes, and can we joke about the way life affects people. Mari hit with some more fun facts. Miles teaches us how to gamble.

On today's episode, we have Rafa Garcia. He is running for senate, Garcia's political aspirations come from a place of love for the people. Garcia's story is so important to many. BAWS ASS MARI OR MARI Mari head to head with a cyclist. In sports Miles had yet another feel good story.

We had Mr. Mack Jr. Was in town for the brewing of the brew your story beer. another amazing collab with Oak Park Brewing Co. Enjoy this bonus episode, it was truly inspirational.

Today's rant was solely about being thankful for the people in our lives. Baws talk got us with some some lyrics. Also Bans of our body and the importance of protecting Women and their rights. Mile when deep and we don't mean baseball, men need to learn how to get involved if they see women in distress.

On today's episode, Mario's rant is definitely geared toward those that need restrain. The we are Sacramento beer release was amazing, and 916 day impromptu party was also a hit. Mari spoke on the need for women to stay safe, and always carry something to protect yourselves. Miles brought up North Korea, sports and yes Covid-19.

On today's episode, We have a very special guest. Mikah Kearns founder of fucking up nights Sacramento. Also in Mario's rant he expresses how connections are not to be taken for granted. Mari's segment got factually weird. who wants to be a king in Ireland. Miles focused on basketball and hall of famer Chris Webber. 

On today's episode, Mario rants about the importance of the democratic process. be mindful when you party with they young folks. Mari spoke on a man in a comma for 39 years. like how does one stay in a comma for 39 year we have questions. Miles touched on the Paul Brothers, and yes football is back, NCAA reactions to all the players making multi million dollar deals.

On today's episode we honor the service members, that lost their lives this past week. Also in Mario's, rant we talked about money for the arts. Mari brought up an important issue affecting local women. Miles touched on the new look for baseball cards.

On today's episode, Mario rants about the current situation in the middle east. A big shout out to lil Mario coolest kid in Sacramento. Baws talk touch on the importance of conducting business morally. You know we def had a game. Miles touched on field of dreams, not the movie.