WE ARE SACRAMENTO

On today's episode Marios rant touches on the importance of working thru mental blocks, creative blocks they're not an excuse to stop growth. BAWS came with more facts that one day we hope we can use. In sports we talk World Cup, human rights violations and are they any of our business.

On today's episode, we discuss the power of words and actions. Sometimes your past will affect you in the future. Out here running into my ex and the only right decision was toot to this human. In sports Brady could have been a Raider whattttttt.

On today's episode we talked about ideas, good and bad decisions. remember your past will always find you. BAWS, events, police activity, schools and guns. In sports people getting shot at kids sports event.

On today's episode we introduce a new sponsor, Brand New you Aesthetics. On today's rant we discuss all the toxic information coming out of podcast platforms. how having access to things can result in access to bad information. Not all opinions are important. Mari came with the facts again. In sports acting thirsty can get you in trouble when getting a massage.

On today's episode we talk about, the importance of creating a good environment for your kids to grow and and to you about anything. Mari wants to become a rockstar LP coming soon. Mari also spoke on good cops bad cops. 

On today's episode, we have the honor of having Willie Barcena on the show. we talked about his current tour Perfectly Flawed, Willie also told us about an up and coming project. Come see Willie this Saturday at The Crest. 

On today's episode we talk about the importance of allocating power in the right places and opportunities. Mari all the way from Silicon Valley, talked about the consistent issues with gun violence, cleaning up our city. Miles spoke on Womens rights in sports 

On today's episode, we talk about double standards, how petty is too petty. BAWS talked about knowing when to have your partners back. learn how to read the room. Possible NBA expansion, what!

On today's episode, we have the honor of having Courtney aka Sknbones. Courtney is an amazing local artist, we talked about the inspiration behind her art. Mario's rant was about, the importance of showing up. Mari spoke about her vacation to Costa Rica. Miles talked about the new golf tournament and its turning the game upside-down with more money and some are leaving the PGA tour.

On today's episode, we had the pleasure of having Gabe Lopez, graffiti writer, podcast host, art show curator. Today's rant is about how much societies have changed throughout the generation. Mari speaks on gun violence and the new normal, where in an era where gun violence is just getting worse and worse.

On today's episode, we had the honor of having the Lowrider Commission, come in and talk to us about all the work they've put in to get the no cruising law thrown out for good 

On today's episode, the rant is about confidence and where to to find it. Baws came with another great game. We also had the pleasure of having Paige from For your skin rituals, Paige thought us a lot about skin care and skin types, and the importance of caring for the biggest organ in our body our skin.

Yes Ya'll we had a party, we're still on cloud 9. Thank you Sacramento for coming out and celebrating with us. We also talked about raising our children to be good humans. when is it ok to push and back off our children. Baws talk was all about the UFC and jeopardy. In sports the most exciting two minutes in sports, the Kentucky Derby. 

On today's episode, we have the honor go having Mustafa founder of Lawki. limited edition snacks, even exotic ones from other countries like china. Mustafa is young and passionate about entrepreneurship, we learned what it took for him to start his business and the lessons learned. I think our favorite part was, all the snacks Mustafa brought for us to try. 

On today's episode we covered a lot, from inspirational quotes, domestic violence, the A's gender roles man it was a lot but we made it.

On today's episode, we talk about is there rules to dating? in fun facts do mosquito eaters eat mosquito's. Mari read us our horoscope. Mari is trying to find me a lady friend. In sport are we starting to accept the Jake Paul a good boxer regardless of who he is fighting? Miles also spoke about Jackie Robinson, and all the struggles we're dealing with 75 year later. 

On today's episode, we had the honor of having Diamond Dez in our studio. We had an amazing conversation about mental health, gun violence, helping the children and more. BAWS came with a new game and it's a keeper. In sports Miles poses a question should people sue sports teams if they get hurt.

On today's episode we have Vault Rob from Vault exclusive interviews. Mario rants about the current spike in gun violence in Sacramento. Mari speaks on solutions, facts and games. Miles touches on the Oakland A's current situation. Is it money ball or a money grab.

On today's episode, Mario rants about the way society is missing perspective, Mari touched on the made by women event hosted by Bats ass Mari.  Miles spoke on the possible return of Tiger Woods. We also had the honor of having Paini on the show and let us in to his world. hat is takes for him to write his music and how it has helped him heal.

On today's episode we discuss, work politics. how to maneuver them. Maris spoke on so facts and played categories with the guest. Miles tells us about his visit to Arco Arena on the Last Dayton visit. A special thank you, to our Guest Lalo and Leandra for coming by and talking to us about their business venture. The ups the downs, all we know is that these amazing young humans are doing amazing th...

On today's episode, we give a young man in love advice. Mari talks about Made by Women event coming up next weekend. Miles speaks on athletes in trouble abroad, UFC vs Jake Paul.

On today's episode, Mario rants about different does not mean treating people differently. Mari speaks on fun facts and on today's date this happened. Miles speaks on, the last days for Arco Arena, world records, Sacramento Loud.

On today's episode, we discuss Mario's great night out. Bars and scary places. Baws talks about entitlement. In sports the NFL is getting sued, by Flores but still manages to get a job. 

On today's episode we discuss the use of the N word context or o context. On baws talk gun violence, games, police calling out police. Miles talks about the departure of a true king.

On today's episode, is it wrong to go on 2 dates. We also introduced a new member to the crew. Mari came through with a dope game. In sports racism is alive and thriving in the NFL