WDKX

Supporting gender Identity of your child.

In this episode, Paul and Paul unpack the mysteries of the Regents Exam—New York’s long-running standardized test. Whether you're new to the topic or still have test-day flashbacks, this discussion sheds light on what the Regents are, why they matter, and how they impact students and schools across the state.

Watch who you kick. Eps. 109 https://wdkx.com/video-podcast/

"In Episode 43 of the Love & Light Podcast, Lovely Warren and Willie Lightfoot discuss the current federal budget cuts.

Parenting in a world of challenges Ft. Victoria E.

Comedian Ms. Talks joins the WDKX Wake Up Club Morning Show to chat about her upcoming performance at Del Lago on June 21st — plus, she shares some laughs about life and family.

Episode 6 of the Paul, Paul & Ed Podcast – Hosted by Paul Conrow and Paul Eckert. This episode is titled "Year-End Assessments."

Retired RPD Officer Moses Robinson joined the Wake-Up Club to reflect on his 39 years of service with the Rochester Police Department and share what’s next in his journey.

On this episode of Mental Health Matters, Dr. Stacy Killings explores the impact of others placing their expectations on your life. She discusses how external pressure from family, society, or peers can shape personal choices, create internal conflict, and affect mental well-being. Dr. Killings offers insight on setting boundaries, building self-awareness, and living authentically despite outside...

Parenting through addiction

R&B singer Ginuwine joined the WDKX Wake Up Club to discuss his upcoming show and reflect on his impressive 30-year journey in the music industry.

In Episode 42 of the Love & Light Podcast, Lovely Warren and Willie Lightfoot discuss Healing the Divide: Coping with Estranged Family and Friends.

Episode 5 of the Paul, Paul & Ed Podcast – Hosted by Paul Conrow and Paul Eckert. This episode explores the transformative era of the Reformation, Revolution, and Renaissance.

On this episode of Mental Health Matters, Dr. Stacy Killings discusses the burden of carrying trauma alone—and emphasizes that help is available for those struggling.

ACES - Adverse Childhood Experiences

Episode 41 of the Love & Light Podcast features Lovely Warren and Willie Lightfoot in a powerful conversation titled "A Discussion on Rochester Police Accountability," where they explore the importance of accountability within the Rochester Police Department.

On this episode of SISICU, Cook sits down with RCSD Board President Camille Simmons and Kareem McCullough.

Episode 4 of the Paul, Paul & Ed Podcast – With Your Hosts Paul Conrow & Paul Eckert. "School continuity"

On this episode of Mental Health Matters, Dr. Stacy Killings discusses a U.S. study revealing a significant decline in mothers' mental health in recent years.

Parent Involvement

Franklin High School alumnus Garfield Ellenwood II, also known as Coach Gee, has been named the 2025 SWAC Women’s Coach of the Year. The Florida A&M University (FAMU) head coach joins the Wake-Up Club for a conversation following his achievement.

If you missed the WDKX Water Cooler, we had Mayor Evans, Rochester City Councilmember Michael Patterson and Sean Burr, Executive Director of the Rochester Housing Authority, join us to discuss the situation unfolding at Danforth and Hudson Ridge Towers. here's the full conversation.

Episode 3 of the Paul, Paul & Ed Podcast – With Your Hosts Paul Conrow & Paul Eckert

Mental Health Matters, Dr. Stacy Killings explored how social media can contribute to increased stress and anxiety. She highlighted the pressure to constantly compare oneself to others, the addictive nature of scrolling, and the mental toll of online negativity. Dr. Killings emphasized the importance of setting boundaries and taking intentional breaks to protect mental well-being in the digital ag...

Supporting Younger children: A parent's guide to suicide awareness & prevention ages 5-12