WDKX

One thing parents should remember.

Healthy Habits Matter.

Celebrating Woman

On Check Your Health, Episode 58, they were joined by Dr. Myra Mathis from UR Medicine’s Strong Recovery clinic to talk about substance use disorder, evidence-based treatment options, and how people could take that first step toward care for themselves or a loved one.

Aura Clip Farming.

On Episode 53 of the Love & Light Podcast, hosts Lovely Warren and Willie Lightfoot get real about “What We Ain’t Doing in 2026!” This episode is all about setting new boundaries, protecting your peace, and moving differently in 2026. Tune in as they share honest conversation, growth lessons, and the mindset shifts needed to step into the new year stronger and more intentional.

Were you thinking about your next career move—or ready to grow in your role? On this week’s Check Your Health, Human Resources leaders from the University of Rochester joined us to share current job openings, career development opportunities, and inspiring staff success stories. You also heard from an employee who advanced from the frontlines of healthcare into a leadership role.

Why Read.

Colorectal cancer is the second leading cause of cancer-related death in the U.S., but early detection can make all the difference. On this week’s Check Your Health , host Dr. Nelms sits down with Dr. Danielle Marino from UR Medicine to talk about colorectal cancer prevention, risk factors, warning signs, and the importance of screening. Their conversation highlights how simple screenings can help...

On the Mental Health Matters segment, Doctor Killings addressed a troubling recent post discussing how some Black women feel that their mothers harbor hatred toward them.

The Importance of Fathers and Father Figures

Things Black People Can’t Live Without” Join host Lovely Warren and Willie Lightfoot for Episode 52 of the Love & Light Podcast. In this full episode, they dive into a vibrant and heartfelt conversation about the essentials — the traditions, values, experiences, and cultural staples that shape and sustain the Black community. From humor and heritage to resilience and relationships, this episod...

The importance of celebrating Black History Month.

On Check Your Health, alongside the University of Rochester and Dr. Nelms, we welcome Thomas Curran from UR Medicine Cardiac Care to unpack what chest pain really means. From simple indigestion to a potential heart attack—and everything in between—Dr. Curran explains how to recognize the warning signs, when to head to the emergency room, and the everyday steps you can take to protect your heart.

What are your thoughts.

Dr. Shaun Nelms talks with Dr. Rebecca Schallek from UR Medicine's Women's Heart Program about heart health during pregnancy, preeclampsia, warning signs, and protecting your heart for the long term.

Today's topic is 3 S's. Security, Structure, and Stability.

JUST LAW with Judge Fatima Reid, Curtis Jones President of the Black Bar Association, RCSD Kelli Briggs. Community partnership connecting students to the justice system civic education and careers in Law.

February is a great time to think about your heart. This month, Check Your Health is highlighting ways to protect your heart now and all year long.  This week, we're talking with UR Medicine's Dr. Amit Bansal and Dr. Susan Dent about the connection between heart health and cancer care—and what patients and survivors can do to keep their hearts strong. UR Medicine Facebook -  UR Medicine UR...

Catch the full episode of Rochester's Own now on the WDKX Podcast Network. Special guest Kiki Michelle.

Rochester’s own video podcast is back this week! Tariq from the WDKX Wake Up Club sits down with Rochester native and tax professional Kiki Michelle. Kiki opens up about the part of Rochester where she was raised and shares how being fired became the turning point that pushed her to bet on herself. That moment led her to start her own business—and never “fire herself” again. An inspiring conversat...

Eating for Health.

Tariq from the WDKX Wake Up Club sits down with Rochester native and tax professional Kiki Michelle. Kiki opens up about the part of Rochester where she was raised and shares how being fired became the turning point that pushed her to bet on herself. That moment led her to start her own business—and never “fire herself” again. An inspiring conversation you don’t want to miss.

Love & Light Podcast Ep. 51: His & Hers — Prostate Health & Menopause, Honest Conversations for Real Families

In SISICU2, Episode 26, Cookie and Sparkle discuss brand-new changes.