John O'Sullivan
Way of Champions Podcast
The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
Author
John O'Sullivan
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
#210 Why All Coaches Need Mindset Training with Lindsey Wilson of Positive Performance Training 07.03.2021 1:01:44
This week we welcome back Lindsey Wilson (@lindseypositiveperform) of Positive Performance Training and host of the Inner Game Podcast. She was on with us back in Episode 112, and she is so incredible we had to have her back on. Lindsey was an amazing athlete, an All-American basketball player at Iowa State, a WNBA draft pick, a professional player for many years, and now is not only a mindset and...
#209 Steve Kerr, 8x NBA Champion Player and Coach, on Building a High-Performing Culture (replay) 28.02.2021 1:03:15
This week on the podcast, we are airing a replay of a man who needs no intro, 8x NBA Champ and current Golden St Warriors coach Steve Kerr. We are replaying this today because Steve will be one of the presenters at our 2021 Way of Champions Virtual Conference, joining fellow coaching legends Quin Snyder, Cindy Timchal, Anson Dorrance, Jenny Levy, George Mumford, and more TBA. You can discover more...
#208 Sarah McQuade: The Most Important Skill to Improving as a Coach 21.02.2021 1:04:52
This week on the Way of Champions Podcast we welcome Sarah McQuade, a developer of coaches. She is the Founding Director of e.t.c coaching consultants , an international Coach Development Consultancy practice, which specializes in building coaching systems, and the professional development of sports coaches and sports coach developers. She works with various national and international sports organ...
#207 Caleb Porter, 2x MLS Champion Coach, on Culture, Leadership and Connecting with Every Player on Your Roster 14.02.2021 1:01:31
This week on the Way of Champions Podcast we welcome Caleb Porter, 2x MLS Champion Coach and head coach of the Major League Soccer club Columbus Crew. We talk about what makes a great coach, developing your own coaching style, and why being honest with your players is the best way to create a great culture. Highlights and great quotes from the this episode: What makes a great coach? Learning from...
#206 Author Doug Lemov: "The Most Overlooked Factor in Learning is Forgetting" 07.02.2021 1:33:46
This week on the Way of Champions Podcast we welcome back author Doug Lamov. Doug is here to discus his new book, The Coach's Guide to Teaching . Doug was on the podcast years ago in episode #046 to discuss his previous book, Teach Like a Champion 2.0: 62 Techniques that Put Students on the Path to College . In his new book, and all throughout our conversation, we dive into how to give feedback, c...
#205 Todd Beane on How to Coach Clearly and Establish a Club Methodology 31.01.2021 1:10:51
This week on the Way of Champions Podcast we welcome back Todd Beane, f ounder of TOVO Academy in Barcelona, Spain and a former director with the Cruyff Institute. During our discussion, we talk about how to coach clearly, how to establish a club philosophy, why it is important to find your why, and why it is important to find define our ideal player and ideal practice. Check out his new boo...
#204 Actor and Producer Mike O'Malley on Parenting Your Young Athletes in the "Adultified" World of Youth Sports 24.01.2021 1:07:16
This week on the Way of Champions Podcast we welcome Mike O'Malley, actor, producer, and youth sport advocate. You have seen Mike on Morning Show, The Good Place, Yes, Dear ; Parks and Recreation , Justified ; My Own Worst Enemy ; My Name is Earl ; Welcome to the Family and The Mike O'Malley Show. Mike is also a champion for youth sports. During our discussion, we dive into the state of...
#203 Great Assistant Coaches 'Cement the Cracks' with Ron Adams, Golden State Warriors Asst. Coach 17.01.2021 1:02:36
This week on the Way of Champions Podcast we welcome Ron Adams, Golden State Warriors Asst. Coach. Ron is in his second season as an assistant coach for the Golden State Warriors, his 21st season overall on the bench as an NBA assistant. In his first year with the Warriors, Ron helped the team finish first in defensive rating (98.2) en route to an NBA Championship. During our discussion, we dive i...
#202 Betsy Butterick: "Effectively Coaching and Connecting with Gen-Z" 10.01.2021 1:13:06
This week on the Way of Champions Podcast we welcome Betsy Butterick. As "The Coaches' Coach" Betsy helps coaches do what they've yet to do, so they can be who they've yet to be. As a communication specialist, Betsy assists individuals in all facets of communication while developing the connective skills to build relationship and sustain success. Connect with Betsy on Twitter and be sure to chec...
#201 Vern Gambetta: How Do You Know if You Are a Good Coach? 02.01.2021 1:08:13
This week on the Way of Champions Podcast we welcome Vern Gambetta. Vern is currently is the Director of Gambetta Sports Training Systems. He has been the a conditioning coach for several teams in Major League Soccer as well as the conditioning consultant to the US Men's World Cup Soccer team. Vern is the former Director of Conditioning for the Chicago White Sox and Director of Athletic Developmen...
#200 Fireside Chat w/ John, Jerry, James, and some Podcast Champions 27.12.2020 1:28:57
This week on the 200th episode of the Way of Champions Podcast we invite a few of our Podcast Champions to ask questions to John, Jerry, and James. It has been a wonderful journey the last few years to spend time with some of the best minds in the sports community. From the bottom of our hearts, thank you for your support and for allowing us to be a part of your own athletic journey. The questio...
#199 "Stop Catastrophizing Failure" with Duke University Sports Psychologist Greg Dale 20.12.2020 1:11:15
This week on the Way of Champions Podcast we welcome Dr. Greg Dale. Dr. Dale is the Director of Sport Psychology and Leadership Program for Duke Athletics and author of The Seven Secrets of Successful Coaches . In his sport psychology role , Dale provides consultations for individual athletes, coaches and staff members. In addition, Dale provides team building services for athletic teams and other...
#198 Coaching Athletes to Be Their Best with Stephen Rollnick, PhD 13.12.2020 1:01:59
This week on the Way of Champions Podcast we welcome Stephen Rollnick, Honorary Distinguished Professor in the School of Medicine in Cardiff University, Wales, UK with a research record focused on good practice in efforts to promote change and behaviour change among patients, clients and the practitioners who serve them. We dive into the difference between a guide and an instructor, how we can be...
#197 Jay DeMerit, EPL and US National Team Player: "The Bigger the Risks You Take, the Bigger the Incentives at the End" (replay) 06.12.2020 1:07:08
This week on the Way of Champions Podcast we are sharing a replay of EPL and US National Team Player Jay DeMerit . Jay has one of the most unique stories to success the sport of soccer has ever seen. An MLS reject that backpacked to Europe and climbed the English soccer pyramid from the 12th tier to become the captain of Watford FC in the English Premier League. He also represented the US Mens Nat...
#196 How Elite Athletes Are Made with Dr Mark Williams, Author of The Best 29.11.2020 1:19:56
Listen on the web , iTunes, Spotify, Amazon , and Stitcher This week on the Way of Champions Podcast we welcome Dr. Mark Williams. Dr. Williams is an academic and one of the world's leading authorities on expertise and its acquisition in sport. We dive into many great topics from his book The Best: How Elite Athletes Are Made , including The difference between performance and learning, how to...
#195 Paul Goodman, 3x Stanley Cup Champ Strength Coach, on the Intersection of Movement, Strength, and Psychology 22.11.2020 1:20:11
This week on the Way of Champions Podcast we welcome Paul Goodman, 3x Stanley Cup Champ Strength Coach. Paul has worked with a wide range of professional athletes, is a well known speaker on functional movement and sport performance, and is currently working on his PhD in Performance Psychology. Paul and I have been friends for many years and our conversation dives deep into not just the body and...
#194 How to Support Your Athlete's Mental Health: A Fireside Chat with John and Jerry 15.11.2020 1:11:48
This week John and Jerry host a fireside chat to discuss the mental health and well being of our athletes. For many kids, this month brings a close to their Fall sports season, and with many winter sports shut down (wrestling, basketball) many of our athletes may be experiencing more social isolation than ever before. We have been told by many parents that if it were not for sports this summer and...
#193 3 Words That Will Help You Build a Stronger Team with Travis Thomas of "Live Yes And" 08.11.2020 1:06:25
This week on the Way of Champions Podcast we welcome Travis Thomas. Travis Thomas is a best-selling author, well-known speaker, and the creator of LiveYesAnd.com . He currently works with US Soccer teaching leadership and culture to some of the best soccer player sin the world. During our time together, we dive into Travis' journey to creating LiveYesAnd.com, using improv to help athletes perform...
#192 To Gain Control You Give up Control" with 8x NCAA Champion Hockey Coach Bill Beaney 01.11.2020 1:10:15
This week on the Way of Champions Podcast we welcome Bill Beaney, 8x NCAA Champion Hockey Coach. Coach Beaney has coached hockey teams in Vermont, New Hampshire and Maine, and has been the head coach at Middlebury since 1986. He led the Middlebury hockey team to eight NCAA Division III men's ice hockey championships from 1995 to 2006 and ranks 11th all-time among college men's ice hockey coaches w...
#191 How Belgium went from #66 to #1 in The World Rankings with Belgian FA Director of Coach Education, Kris Van Der Haegen (replay) 25.10.2020 53:33
This week on the Way of Champions Podcast we share with you a replay of an interview we did back in 2018 with Kris Van Der Haegen, Belgian FA Director of Coach Education. In 2009, Belgium was #66 on the FIFA World Rankings. They made a few changes and rocketed to #1 in six short years. What did they change? What is their secret? Belgian FA Director of Coach Education, Kris Van der Haegen, shares h...
#190 How to Make Sports Safe4Athletes with 2x Olympian Katherine Starr 18.10.2020 1:05:48
This week on the Way of Champions Podcast we welcome Katherine Starr , a two time Olympian at the 1984 and 1988 Games. In 1986 she won two silver medals at the Commonwealth Games. Katherine experienced success at the collegiate level in swimming for the University of Texas, participating on three NCAA championship teams and named 14-time All-American. Katherine founded Safe4Athletes in 2011 as a...
Audiobook Excerpt: "What Does it Feel Like to Be Coached by Me?: How to Develop Your Team's DNA" 15.10.2020 57:11
We are so excited to announce the release of the audiobook version of Every Moment Matters: How the World's Best Coaches Inspire Their Athletes and Build Championship Teams . To celebrate the release, over the next few weeks we will be sharing with you select chapters from the book and offering you the opportunity as a podcast listener to get 60% off the regular price of the book by ordering throu...
#189 The Good, Bad and Ugly of Return to Sports Post-COVID with coaches Damian DiGulian and Bryan McDermand 11.10.2020 1:13:21
This week on the Way of Champions Podcast we talk with hockey coach Damian DiGulian and volleyball coach Bryan McDermand in a discussion about how to return to sport. Not only do we dive into returning to play, but we also all about college recruiting, saving kids from getting burned out, and what youth sports could be as a result of the pandemic. Damian DiGiulian returns to Saint Michael's for hi...
Audiobook Excerpt: "You Can't Practice in a 'Kind' World if you Compete in a 'Wicked' One" 08.10.2020 1:01:40
We are so excited to announce the release of the audiobook version of Every Moment Matters: How the World's Best Coaches Inspire Their Athletes and Build Championship Teams . To celebrate the release, over the next few weeks we will be sharing with you select chapters from the book and offering you the opportunity as a podcast listener to get 60% off the regular price of the book by ordering thro...
#188 Anthony Hudson, US Soccer U20 National Team Coach, on the Highs and Lows of Being a Professional Coach 04.10.2020 1:01:56
This week on the Way of Champions Podcast we welcome Anthony Hudson, US Soccer U20 National Team Coach. We dive in to the ups and downs of being a professional coach, the importance of evolving as a coach, and what the most important thing a new coach should do when they take over a team. Anthony has years of experience coaching and managing teams, including time at the helm of the New Zealand an...
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