John O'Sullivan
Way of Champions Podcast
The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.
Author
John O'Sullivan
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
#235 Sam Walker: Best Selling Author of The Captain Class, on The Leadership Qualities of the Captains who led the Greatest Teams of All Time 29.08.2021 1:00:52
What do the Collingwood Magpies, the New Zealand All Blacks, Barcelona Football Club and the New York Yankees have in common? They're all members of author Sam Walker's list of the 16 greatest sports teams ever. It's not the talent, the coach, or the strategy that made these teams great – it was the Captain. Syd Coventry, Richie McCaw, Yogi Berra, and Carlos Puyol led these teams to eternal greatn...
#234 Dr. Richard Bailey: How to Turn Coaching into a True Profession (Replay) 22.08.2021 1:12:23
Is the way we coach based upon the latest science, research, and best practices of how children learn? Or is it based upon how we were coached growing up? In this fantastic interview, Dr. Richard Bailey (@DrDickB), Head of Research at ICSSPE, separates fact from fiction and discusses some of the common mistakes that he sees coaches of all levels making around the world. He sheds light on what is m...
#233 Dr Jean Cote: Long Term Athlete Development Starts with Immediate Positive Experiences 15.08.2021 1:04:32
Dr. Jean Côté (@JeanCote46) is professor and Director in the School of Kinesiology and Health Studies at Queen's University at Kingston (Canada). His research interests are in the areas of children in sport, coaching, positive youth development, and sport expertise. Dr. Côté has published more than 130 papers on a variety of sport psychology and coaching topics and 50 book chapters. His work is...
#232 Wes Brown: Manchester United's 2x Champions League and 5x EPL Winner on his Journey from Pickup Games to the Pros 08.08.2021 54:57
When we talk about being a champion, not too many people in professional sport can claim to understand what it takes to get to the top of the game like Wes Brown. Brown loved taekwondo and playing pickup games in the park as a kid, and didn't join his first soccer team until the age of 10. But from there he blossomed, joining Manchester United at age 12, turning pro at age 16, and eventually winni...
#231 Jerry Lynch on his new book The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life 01.08.2021 1:00:53
This week I have the pleasure of interviewing my podcast co-host Dr. Jerry Lynch as he releases his 14th book The Competitive Buddha: How to Up Your Game in Sports, Leadership and Life. When Jerry first told me about this book about a year ago I was so curious about the title and how he would weave the principles of Buddhism with leadership, culture building and competitive sport. He did it ever s...
#230 Martin Rooney: The 3 B's of Building a Great Team Culture 25.07.2021 1:05:48
We are so excited to welcome back Martin Rooney (@MartinRooney1) to the show to talk about his brand new book High Ten: An Inspiring Story About Building a Great Team Culture . Martin is a good friend of the show, last joining us on episode 157. He is one of the most highly respected coaches out there working today. He has been a speed coach for the NY Giants and Jets of the NFL, and trained UFC f...
#229 Rasmus Ankersen: How to Find and Develop the Talent that Whispers 21.07.2021 1:00:41
Rasmus Ankersen (@RasmusAnkersen) is an internationally known author, speaker, and film producer and one of the worlds leading experts on talent identification and development. He is also the co-director of football for Brentford FC of the English Premier League and Chairman of Champions League club FC Midtjylland of the Danish Super League. His 2012 book The Goldmine Effect is an incredible read...
#228 Dan Coyle, 2x NYT Bestselling Author Discusses the Secrets of the Worlds Most Successful Teams (replay) 11.07.2021 57:33
Daniel Coyle is the New York Times bestselling author of The Talent Code, The Culture Code, The Little Book of Talent, The Secret Race (co-authored with Tyler Hamilton) , Hardball: A Season in Projects , and other books. Winner (with Hamilton) of the 2012 William Hill Sports Book of the Year Prize, he is a contributing editor for Outside Magazine, and works as a special advisor to the Cleve...
#227 Shay Haddow: How to Develop Confidence in Your Athletes 04.07.2021 59:52
Shay Haddow (@shayhaddow) is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of youth female athletes and college teams from across the country, she's empowered girl athletes to build unshakable confidence so they can live and play to their fullest potential. As the host of the Alpha Girl Confidence Podcast, and Author of She the Confident, S...
#226 Owen Eastwood on Belonging: How to Find Your Identity, Define Your Purpose, and Create an Extraordinary Culture 27.06.2021 1:10:21
Owen Eastwood (@oweneastwood) is one of the world's most sought after high performance coaches. He is currently working with the England Men's Football (soccer) team during the 2021 Euros, and has worked with organizations such at NATO Command, South Africa Cricket, Scotland Rugby, the Royal Ballet, and Team GB. Today we discuss his fantastic new book Belonging: The Ancient Code of Togetherness ,...
#225 ECNL President Christian Lavers: "If you don't know what they see, you risk coaching the wrong problem." 20.06.2021 1:08:12
Christian Lavers is a former attorney turned soccer coach, and today is the president of the Elite Clubs National League, a nationwide, highly competitive league where over 90% of the girls involved move on to college soccer, and the fledgling boys league is already attracting some of the top teams in the country. Christian is a top coach and a leader through the ECNL in building a player first en...
#224 Naomi Osaka and Athlete Mental Health: A Conversation with Dr. Jarrod Spencer 13.06.2021 54:27
This week on the podcast we delve into an incredibly important topic, the mental health and well-being of our athletes. With the recent withdrawal of one of the world's top tennis players, Naomi Osaka, from the French Open due to depression and social anxiety, this topic has been in the news a lot recently. There have been two distinct camps; one that says you make millions of dollars so suck it u...
#223 "No excuses!' Mark Pulisic, Father of Chelsea and US Soccer Star Christian Pulisic, on Christian's Journey to the Top (Replay episode 127) 06.06.2021 1:08:15
This week, in order to celebrate Christian Pulisic becoming the first American male to win the Champions League, we dig into the archives for our interview with his father Mark. Mark is a former collegiate and professional player and coach, and our talk took place soon after Christian completed his $73 million transfer to Chelsea of the English Premier League. Since then, Christian has hit some in...
#222 "You've Got to Taste the Mud!" How to Become a Better Coach with EPL and Serie A Coach Carlo Cornacchia 30.05.2021 1:12:57
Carlo Cornacchia is a long time friend and coaching collaborator, and has both played and coached at the highest levels the game of soccer has to offer. He played professionally in Italy for clubs such as Napoli, Atalanta and Cagliari, and the last few years he has been a part of legendary coach Claudio Ranieri's staff at Fulham in the English Premier League, Nancy in France, and both Roma and Sam...
#221 "The Better the Relationship, the More You Can Demand" with UNC Volleyball Coach Joe Sagula 23.05.2021 1:13:07
Joe Sagula has spent the last 40 years as an NCAA Division I Women's Volleyball coach with the University of Pennsylvania and University of North Carolina, Chapel Hill. During that time his teams have won over 800 matches and 17 Conference titles. He is a 9x ACC and Ivy League Coach of the Year and ranks 15th all time in Division I wins. More importantly, Joe is an amazing guy, who is focused on c...
#220 Surviving and Thriving During Tryout Season with John O'Sullivan and Jerry Lynch 16.05.2021 1:13:15
This past week, John has been assisting his local competitive soccer club with their annual tryouts, and like most years, tryouts are a trying time! How do you balance the "as many as possible, as long as possible" philosophy with facility shortages, lack of trained coaches, and the fact that competitive teams and leagues require different levels of commitments than some are willing to make? How d...
#219 "Prepare the Child for the Path, not the Path for the Child" with Author and HS Football Coach Clint Schumacher 09.05.2021 1:01:26
Resilience is quite the buzzword these days, but what is it exactly, and how do we develop resilience in ourselves, and model it for our children? Clint Schumacher is a husband, father, lawyer, HS football coach and author fo the great new book Second Wind , all about the 14 decisions we get to make about whether to be resilient or not throughout our lives. In this weeks talk John and Clint break...
#218 Mark Bennett: How Coaches Shape Behavior, Influence Training Habits, and Build Accountable Teams (Replay) 02.05.2021 1:14:22
This week we dive into the archives, back to episode 31 where Mark Bennett visited us for the first time. This podcast was a game changer for me in terms of how I coach, communicate with athletes, build accountability, and more. It was so fun to do the editing again and listen to this one. Get ready to take some notes! Mark is a former British Commando & senior instructor within the Army Physical...
#217 The Power of "I Love to Watch You Play" with 4x Emmy Award Winning Sports Journalist and Producer Asia Mape 25.04.2021 1:11:15
Asia Mape is a 4x Emmy Awards winning sports journalist and producer, and the founder of the incredible website "I Love to Watch You Play." She has covered five Olympic games, two Super Bowls and nearly every major sporting event in the world. She has also interviewed hundreds of the top athletes, and has first hand knowledge of what it takes to perform at the highest level. A former college baske...
#216 How Great Teams "Stick Together" with Author and Coach Kate Leavell 18.04.2021 1:04:57
Kate Leavell is a speaker, workshop facilitator, and author of the brand new book Stick Together with Jon Gordon. She is a former NCAA and high school coach, corporate sales consultant, and Coaches Education Trainer for US Lacrosse, and now works with teams and leaders across the country to boost performance, connection, and energy as one of the lead trainers for the Jon Gordon group. She is passi...
#215 "The Children are Listening!" How to Build Psychological Capital with Your Athletes with John Yeager 10.04.2021 1:06:17
The children are listening, they are paying attention, and they need us more than ever. That is what our guest this week John Yeager is telling us. John Yeager is a positive psychology consultant and performance coach who works with coaches and athletes at the youth, high school, college, Olympic, and professional levels. As a former elite athlete, John was both collegiate and professional Lacross...
#214 Olympic and World Cup Champion Mary Harvey: Protecting the Rights of Children in Sport 04.04.2021 1:04:11
Mary Harvey is currently the CEO for the Centre of Sports and Human Rights and has dedicated herself to making sport better for athletes of every age. She enjoyed an illustrious playing career in soccer, winning the 1991 World Cup and 1996 Olympic Gold with the US Women's National team, and since then has spent years in the corporate ranks and sport governance. She is A former senior executive at...
#213 How to Intentionally Create Extraordinary Moments for Your Athletes with NYT Bestselling Author Dan Heath 28.03.2021 1:04:47
Every once in a while we do a flashback to an oldie but goodie from the archives, and we decided to do that this week because it was spring break here in Oregon, and I was headed out with some friends to tech free cabin up by Mt Rainier in Washington, and I realized last second I needed a book to read. So I grabbed one off the shelf that I had not read in quite a while, yet it is one I talk about...
#212 Early Specialization, Diversification, and the Battle to Provide Healthy Youth Sport Experiences with Dr. Joe Baker and Sandy Mosher 21.03.2021 1:14:04
This week on the WOC Podcast we ae so excited to welcome back Joe Baker from York University in Canada, along with one of his PhD students Sandy Mosher @sandymosher. You can follow Joe at @bakerjyorku on Twitter. This was a very challenging podcast, as you all know what an advocate I am of sport sampling and Joe Baker did much of the early research in this space. Joe's research focuses on optimal...
#211 "Anything that is expected must be defined!" A Conversation on What Drives Winning Teams with Brett Ledbetter 13.03.2021 55:32
This week on the podcast we are joined by someone who knows a ton about building and sustaining championship environments. I am talking about Brett Ledbetter. Brett is a performance consultant, author and speaker. His work focuses on character development, priority alignment, behavior management and self-awareness. He's authored four books: What Drives Winning, What's Really Important, What Drives...
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