John O'Sullivan

Way of Champions Podcast

Sports EN ↓ 590 episodes

The Way of Champions Podcast is hosted by Dr. Jerry Lynch and John O'Sullivan, team culture and performance specialists. Each week we connect you with the top minds in sports, coaching, leadership, and building championship programs so you can take your athletes and teams to the next level.

Author

John O'Sullivan

Category

Sports

Podcast website

changingthegameproject.com

Latest episode

Jul 9, 2026

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Episodes

#301 In Memory of Dr. Greg Dale: A Replay of Our Podcast in 2020 "Stop Catastrophizing Failure" 02.12.2022

It is with a heavy heart that we replay this podcast this week, as we lost a truly great family man, leader, and mentor in the space of coaching, leadership and human development, Dr. Greg Dale. He was only 60 years old and left us far too soon, with so much more to give. He was a massive supporter of this podcast, Way of Champions, Changing the Game Project, and many others in the field of sport...

#300 John Kessel Returns: "If You Coach the Person, the Skill Will Develop; if you Coach the Skill the Person May Not." 25.11.2022

Thank you for helping us reach 300 episodes of the podcast! To celebrate we will go to one of our earliest guests, and great friend of our work John Kessel. John recently retired from USA Volleyball (USAV), where he had worked since 1985, most recently as the Director of Sport Development. He is one of the most sought after coach educators and speakers in the coach development space. John served a...

#300 John Kessel Returns: "If You Coach the Person, the Skill Will Develop; if you Coach the Skill the Person May Not." 25.11.2022

Thank you for helping us reach 300 episodes of the podcast! To celebrate we will go to one of our earliest guests, and great friend of our work John Kessel. John recently retired from USA Volleyball (USAV), where he had worked since 1985, most recently as the Director of Sport Development. He is one of the most sought after coach educators and speakers in the coach development space. John served a...

#299 Bill Eckstrom, author of The Coaching Effect: "The only way athletes will improve is if the team has a coach who improves." 18.11.2022

Bill Eckstrom (@ecsellsports) is the CEO and founder of Ecsell Institute, the parent company of Ecsell Sports, Ecsell Business and Ecsell Education. Bill's robust professional career path has encompassed sales, sales leadership, executive leadership with private and publicly traded companies, and as a founder of start-ups. In 2008, he established EcSell Institute to fill a void he witnessed and pe...

#299 Bill Eckstrom, author of The Coaching Effect: "The only way athletes will improve is if the team is has a coach who improves." 18.11.2022

Bill Eckstrom (@ecsellsports) is the CEO and founder of Ecsell Institute, the parent company of Ecsell Sports, Ecsell Business and Ecsell Education. Bill's robust professional career path has encompassed sales, sales leadership, executive leadership with private and publicly traded companies, and as a founder of start-ups. In 2008, he established EcSell Institute to fill a void he witnessed and pe...

#298 How to End Abusive Coaching: A Discussion with Dr Amy Saltzman, Dr Jennifer Fraser and Mitch Lyons 11.11.2022

This week on the podcast we take a deep dive into what exactly is abusive coaching and how parents and coaches can take steps to stop it. To do so we gathered three experts in the field of bullying and coaching abuse to join John and Jerry for a fascinating discussion.  Dr. Amy Saltzman a holistic physician, mindfulness coach, long-time athlete, and a member of the US Soccer Participant Safety Tas...

#298 How to End Abusive Coaching: A Discussion with Dr Amy Saltzman, Dr Jennifer Fraser and Mitch Lyons 11.11.2022

This week on the podcast we take a deep dive into what exactly is abusive coaching and how parents and coaches can take steps to stop it. To do so we gathered three experts in the field of bullying and coaching abuse to join John and Jerry for a fascinating discussion.  Dr. Amy Saltzman a holistic physician, mindfulness coach, long-time athlete, and a member of the US Soccer Participant Safety Tas...

#297 Grete Eliassen, Pro Skier and 6x X Games Medalist, on Overcoming Fear, Confidence, and Finding Your Passion 04.11.2022

Grete Eliassen (@grete.ski) is a Red Bull sponsored professional skier, 6x Winter X Games Medalist, and world record holding half pipe and free skier. She started out as a national team ski racer from Norway, winning the GS in the World Junior Championships, before pursuing her free skiing passion. She won multiple US Opens, Dew Tour events, and has appeared in numerous Warren Miller ski films. In...

#297 Grete Eliassen, Pro Skier and 6x X Games Medalist, on Overcoming Fear, Confidence, and Finding Your Passion 04.11.2022

Grete Eliassen (@grete.ski) is a Red Bull sponsored professional skier, 6x Winter X Games Medalist, and world record holding half pipe and free skier. She started out as a national team ski racer from Norway, winning the GS in the World Junior Championships, before pursuing her free skiing passion. She won multiple US Opens, Dew Tour events, and has appeared in numerous Warren Miller ski films. In...

#295 Ryan Bernacchi, Fmr. Navy Captain, TOP GUN Instructor, and Commander of the Blue Angels on Character, Leadership, Team Building, and the Importance of Visualization to High Performance 02.11.2022

Captain Ryan Bernacchi, USN (Ret.) is a retired naval officer who possesses a unique background in aviation, leadership, high performance teamwork, and organizational culture. During his distinguished 25-year career in the Navy his notable positions include the Commanding Officer and Flight Leader of the Blue Angels, command of a fleet Super Hornet squadron, and TOPGUN Instructor, with worldwide d...

#296 John and Jerry Ask Us Anything Episode: Using Exercise as Punishment, Do We Need a National Sports Ministry, When is is the Right Time to Quit My Coaching Job, and More 28.10.2022

This week on the podcast, Jerry Lynch and John O'Sullivan answer some questions sent to us by our Patreon Podcast Champions. These are our biggest supporters, and we gave them the chance to ask us anything. The most popular type of questions revolved around some recent topics, including: using physical exercise as punishment do we need a national sports governing body in the US? If my club or scho...

#296 John and Jerry Ask Us Anything Episode: Using Exercise as Punishment, Do We Need a National Sports Ministry, When is is the Right Time to Quit My Coaching Job, and More 28.10.2022

This week on the podcast, Jerry Lynch and John O'Sullivan answer some questions sent to us by our Patreon Podcast Champions. These are our biggest supporters, and we gave them the chance to ask us anything. The most popular type of questions revolved around some recent topics, including: using physical exercise as punishment do we need a national sports governing body in the US? If my club or scho...

#295 Ryan Bernacchi, Fmr. Navy Captain, TOP GUN Instructor, and Commander of the Blue Angels on Character, Leadership, Team Building, and the Importance of Visualization to High Performance 21.10.2022

Captain Ryan Bernacchi, USN (Ret.) is a retired naval officer who possesses a unique background in aviation, leadership, high performance teamwork, and organizational culture. During his distinguished 25-year career in the Navy his notable positions include the Commanding Officer and Flight Leader of the Blue Angels, command of a fleet Super Hornet squadron, and TOPGUN Instructor, with worldwide d...

#294 Raymond Verheijen, 4x World Cup and EURO's Coach, on the Importance of Fitness Training Within Sport Context, Overuse Injuries, Periodization of Training, and Managing Load When Athletes Play up an Age 14.10.2022

Raymond Verheijen (@raymondverheije) is a world renowned fitness coach and has been involved as an assistant in 4 World Cups and 4 EURO's working under Legendary Dutch coach Gus Hiddink, as well as working with several European top clubs like FC Barcelona, Chelsea and Manchester City. As a youth player Verheijen was part of the famous Dutch Youth Academy structure. Unfortunately, his dream of a pr...

#293 Linda Flanagan: How Money and Mania Have Ruined Kids Sports, Why it Matters, and How to Take Back the Game 07.10.2022

Linda Flanagan is a freelance journalist, researcher, and former cross-country and track coach. A founding board member of the NYC chapter of the Positive Coaching Alliance and 2020-21 Advisory Group member for the Aspen Institute's Reimagining Sports initiative, her writing on sports has appeared in The Atlantic, Runner's World, and NPR's education site Mind/Shift, where she is a regular contribu...

#293 Linda Flanagan: How Money and Mania Have Ruined Kids Sports, Why it Matters, and How to Take Back the Game 07.10.2022

Linda Flanagan is a freelance journalist, researcher, and former cross-country and track coach. A founding board member of the NYC chapter of the Positive Coaching Alliance and 2020-21 Advisory Group member for the Aspen Institute's Reimagining Sports initiative, her writing on sports has appeared in The Atlantic, Runner's World, and NPR's education site Mind/Shift, where she is a regular contribu...

#292: Christopher Kolenda, Retired US Army Colonel, on Servant Leadership, Getting Buy In From Your Team, and Taking Lessons from the Battlefield to the Sports Field 30.09.2022

Christopher Kolenda is a West Point Grad and a retired US Army Colonel, as well as the founder of the Strategic Leaders Academy , Kolenda helps leaders and their teams soar to new heights. During his military career, Kolenda, a combat leader and trusted adviser to three four-star generals and two undersecretaries of defense, was the first American to have both fought the Taliban as a commander in...

#292: Christopher Kolenda, Retired US Army Colonel, on Servant Leadership, Getting Buy In From Your Team, and Taking Lessons from the Battlefield to the Sports Field 30.09.2022

Christopher Kolenda is a West Point Grad and a retired US Army Colonel, as well as the founder of the Strategic Leaders Academy , Kolenda helps leaders and their teams soar to new heights. During his military career, Kolenda, a combat leader and trusted adviser to three four-star generals and two undersecretaries of defense, was the first American to have both fought the Taliban as a commander in...

#292: Christopher Kolenda, Retired US Army Colonel, on Servant Leadership, Getting Buy In From Your Team, and Taking Lessons from the Battlefield to the Sports Field 30.09.2022

Christopher Kolenda is a West Point Grad and a retired US Army Colonel, as well as the founder of the Strategic Leaders Academy , Kolenda helps leaders and their teams soar to new heights. During his military career, Kolenda, a combat leader and trusted adviser to three four-star generals and two undersecretaries of defense, was the first American to have both fought the Taliban as a commander in...

#292: Christopher Kolenda, Retired US Army Colonel, on Servant Leadership, Getting Buy In From Your Team, and Taking Lessons from the Battlefield to the Sports Field 30.09.2022

Christopher Kolenda is a West Point Grad and a retired US Army Colonel, as well as the founder of the Strategic Leaders Academy , Kolenda helps leaders and their teams soar to new heights. During his military career, Kolenda, a combat leader and trusted adviser to three four-star generals and two undersecretaries of defense, was the first American to have both fought the Taliban as a commander in...

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness 23.09.2022

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their perfo...

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness 23.09.2022

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their perfo...

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness 23.09.2022

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their perfo...

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness 23.09.2022

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their perfo...

#291 Steve Magness, Author and Former Elite Runner, on His New Book Do Hard Things: How We Get Resilience Wrong and the Science of Real Toughness 23.09.2022

Steve Magness (@stevemagness) is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness . He is coauthor of the best selling Peak Performance and The Passion Paradox . In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their perfo...

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