Waves

The love chronicles encompass the 6 chapters of my book that are based on love. It has taken me years to truly understand and define “Love”. But in my quest for an answer I found that there isn’t just one definition. My love life at such a young age has shaped my life and made me realize that’s the love I have for myself is the most important. At least I had unique experiences along the journey. “...

With there being a 6/6 and the January 2021 Tobago House of Assembly election, the island was left at a stand still and after months of deliberation the Island of Tobago was expected to return to the polls in December 2021 almost 11 months after the split.  I made the decision to not vote in January and I held my ground and also didn't vote in December.  With many persons saying that I w...

With a new year we tend to begin with our life resolutions, "New Year, New Me" and many of us never reflect on the past and by extension prepare and manifest for the future.  In this weeks podcast we take a glimpse at 2021 as we eagerly enter 2022.  So, I challenge each listener to form a vision board, to reflect on the ups and downs of the past year and manifest their path for 2022. “It...

This episode is dedicated to chapters six to eleven of my book "The 19 Year Itch".  It gives you a glimpse of the writing process what inspired each chapter and the impact it had on my life.  Even more important the impact I want each reader to have.

So, I have been single for what feels like 2 years, I don't really remember I know I've been happy for a while and that's all that matters.  But we are in a generation that thinks being single means you're lonely and it really isn't.  I tackle a few of those points in the week's episode.  Part 2 will be out soon so stay tune.  

This episode is dedicated to the first 5 chapters of my book " The 19 Year Itch ".   It gives you a glimpse of the writing process what inspired each chapter and the impact it had on my life.  Even more important the impact I want each reader to have.  

As we bring in the month of September we must take a moment to talk about my fellow Cysters. Many women face an internal battle that only they can fight. Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance disorder that affects over 10% of the women population in the world. So this month we wear or tear ribbons in solidarity and support for the brave women in this world. 🤍

This season is dedicated to my book where we will explore the journey in writing each chapter and unearth the reality of how it impacted not only my life but many others.

With violence being plastered all over the news waves. Humanity has lost their sense of empathy. This brought me to record today's podcast. Enjoy🖤

The conversation of Body Image has changed over the past generations. With body positivity and inclusivity being broadcast all over social media there is a change but for a woman in the Caribbean there are so many factors that can affect a person and how do you over come those issues, if you can?