Waves

In life, grief must occur, but it is what we do with it that matters. “And when great souls die, after a period peace blooms, slowly and always irregularly. Spaces fill with a kind of soothing electric vibration. Our senses, restored, never to be the same, whisper to us. They existed. We can be. Be and be better. For they existed.” -Maya Angelou

My amazing brother selected the episode. In the new year, a lot of people are going to the gym, buying vitamins, and doing a lot of other things, but after such a great start, things might not go as planned. As the new year continues, your consistency may vary and waver, but that's okay. Remain gentle with yourself. Every year, you make a resolution to change yourself. This year, make a resolu...

It breaks my heart to record an episode with such a title, but the reality is that there needs to be change. The greatest discovery of all time is that a person can change his future by merely changing his attitude' -Oprah Winfrey.

While this is a long one, I had to end the year with my recap. Thank you to all listeners, and I do hope 2023 was well to you, or at least eye-opening. “Every sunset is an opportunity to reset. Every sunrise begins with new eyes.” Richie Norton

Our Health is truly our wealth, this temple of ours needs to be protected.  Don't be scared to take your health seriously.  “Your body hears everything your mind says.” – Naomi Judd

The idea of there are many fish in the sea is such an overplayed statement.  How many of us have really thought about what we attract and how much our energy plays in that attraction.   Every thought has a frequency. Thoughts send out a magnetic energy .' –Rhonda Byrne.

To think I saw something? No... The idea of being breadcrumbed to many may seem like such a sad moment in their life, but let's take the opportunity to reflect on what you provided.  Many times when something ends the blame game begins, we try to find the lesson in the situation(ship).  Sometimes, there is no one to blame and no lesson learned in those cases look inward.   Always lo...

With each moment in this country I must be honest about the climate and how it continues to influence a changing culture.  I truly hope there is a change but it must start with us.  “All men make mistakes, but a good man yields when he knows his course is wrong, and repairs the evil. The only crime is pride.” ― Sophocles

To think that in the 21st Century there is so much division within a society is saddening.  We need to do better in 2023. “All for one and one for all, united we stand divided we fall.” ― Alexandre Dumas Instagram: waveney_jw  

As each year ends we are granted an opportunity to reflect while also seeing how our future can improve.   What are we bringing into the new year? What is being left behind? Why did this happen? How has this impacted me? So much more nevertheless, as one year goes God grants us another what can we do different and what can we do the same? “Realize that if a door closed, it’s because what...

In life we all have loses and it's how we choose to deal with those losses that impacts our life.  Sometimes, the pain really takes a toll on us and in those moments it's always good to remember someone is here for you.  This week's podcast tackles my grief journey over the last 10 years and how it has impacted my life for better and for worse. Thank you for coming along this journey wit...

With the rise in crime not only in my home country but all over the world it leaves us with the question.   "Why?" “For the powerful, crimes are those that others commit.” ― Noam Chomsky, 

In life there is so much pressure put us us from ourselves and others as we age. It has left the burning question in my mind over the years. "Am I doing Enough?", "What more can I do".  I think that we are working on it and that work never ends but that doesn't mean we aren't doing enough.  So never give up and even though a few podcast ago I would have disagreed with this point "Be Pers...

The ability to see the world is a gift that only God could have bless us with. For me it’s not about the stamps on the passport or the perfect Instagram picture it’s the feelings I have when I see the beauty of the God’s work.🤍✨ “Remember that happiness is a way of travel, not a destination.”

In life there are moments that shape who we are. While I know that I am young I don’t want to remember my 20’s chasing love. I want to chase my continued success, my next flight, my next moment of happiness. So, I’m taking the time to appreciate me🤍. “To fall in love with yourself is the first secret to happiness.” – Robert Morely

In life we are faced with different trials, for the past 6/8 weeks I returned to university in my onward pursuit to knowledge.  I had the opportunity to further my education in the Visual and Performing Arts field and for a limited time this podcast will be available as I briefly discuss my experiences.  So sit back and relax.   Thank you to Mr. Largen, Mr. Khan, Ms. Davis and Ms. J...

As children we all at one point may have come across a motivational message. One that said “ Never give up”, for some it may be from a movie like Finding Nemo where Dory say “ Just keep swimming” or even Meet The Robinsons with “Keep moving forward”. But in life sometimes being persistence isn’t your best choice.

In returning to the wonderful platform, I thought how will I do it?  A grant gesture? a teaser? No, I chose to do it in the simplest way possible.  The way I left is the way I would return. Thank you to all the listener for your continued support. “If there’s one thing I discovered since I came back from hiatus, it’s that you can’t go backwards.” ~ Trey Anastasio

My dream has changed with each year but what remains the same is my quest for knowledge.  Being given the opportunity to travel the world is the ideal way for me to live me dream and as of 2021 I made that dream a reality.   

In many moments some persons aren't just mean, they're disrespectful.  Growing up I was always told to "Stay out big people business" and "Never disrespect your elders".  And as a child I always questioned why, nit because I wanted to be disrespectful but why was it ok for others to be towards me and I just simple stood there and took it. As a grew older and began to form my our personal...

Both my friend and I have had our fair share of love experiences even at our tender age and due to more reasons we stepped away from our love life for a while.  In 2021 we vowed to work on our live holistically with emphasis of our love lives as they were still on the back burner.  Now a well reenter the love game we have both had our ups and downs but we are stronger for it. The only re...

Many person in life desire "The One" someone they can spend the rest of their life with who will love the unconditionally and the reality is it is possible.  But there are some persons who will enter your life who don't fill the romantical purpose.  They are there in your heart and will always be there well some at least.  But... what I will say is cherished those that stay because...

There are moments in our lives where all we have is ourselves.  Where the only shoulder you can pat is your own.  Some may say call it being lonely but the reality is its an opportunity.   An opportunity to grow with yourself, a moment to love yourself more than you already do or for some to begin to love yourself.  Self Love is a opportunity to fall in love with you and only y...

As a " country gyal " there are so many experiences I have had not just on my small 300 km² island but in so many other avenues of my life.  So what do I do with all these stories... tell you of course, I can't speak for every Caribbean story but I for sure can spoke of my story.  There is so much in surviving in The Caribbean that doesn't revolve around hurricanes, waves, sun, sand...

In life we may fall off, we may take a wrong step but it's our responsibility to pick ourselves back up and do what's right.  I had scheduled a podcast to be uploaded last Saturday but after reviewing it I wasn't pleased and pulled it with no replacement.  As each day went on I constantly told myself I needed to record another one to replace it and now it's here.   “I pray to be lik...