Water Your Growth

Lastly, think about what you can release that saps your energy. These are the tasks you dislike and that don't highlight your strengths. Listen to your instincts; if a certain task gives you that 'ugh!' feeling, explore if there's a different approach, a better solution, or if you can simply stop doing it. Could you pass it on to someone who enjoys it and does it well? Or maybe outsource it to fre...

Detaching yourself from your mind happens, for example, when you are driving to work or home on autopilot. Even though you are driving (paying attention to traffic), your mind has a mind of its own that is thinking. It's fascinating, isn't it? I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of li...

Let's kick it off right off the bat. Change is scary. I get that, and everyone does. Challenging the status quo is a very scary idea and requires a lot of effort, visible and invisible. On the other hand, living your life based on what other people have told you to do when it's not what makes you happy is also, scary. Sadly, this is very true in today's world and so many people are living this let...

Have you came across people who spent their entire day battling between making decision or choosing the right one? It's like they have tons of options and every one of them seems the right one. Better yet, people over think simple decision when it comes to eat in our out. Looking forward to hearing your review and thank you for being with me in this life long exceptional journey.  Share your story...

People with an expand and grow attitude believe they can learn, change and develop any skills they wish to acquire due to the positive habit that enforced the idea of discipline. Allow me to share something that I used to do and recently started doing here in the UK. Share your story:  WaterYourGrowthPodcast@gmail.com Send in a voice message:  https://anchor.fm/wateryourgrowth/message Remember to...

Applying positive thinking in every situation of your life can positively impact your physical (you feel good) or mental health (it strengthens your self-esteem). Let's switch gears and talk about the importance of building positive habits, such as; positive self-talk, practising gratitude and journaling (positive affirmation is possible here). Using PMA (Positive Mental Attitude) mindset [by the...

I do understand when you always feel overwhelmed with a tough day you have no choice and think of the worst outcome. We all do have a bad day once in a while..  Share your story:  WaterYourGrowthPodcast@gmail.com Send in a voice message: https://anchor.fm/wateryourgrowth/message Remember to like, comment and subscribe to my podcast. Https://www.wateryourgrowth.com   ALi Habbache

"People with goals succeed because they know where they're going." — Earl Nightingale   I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of listeners around the world.   Your review will inspire and help other listeners to find out whether my podcast is for them. It will also help me to connect wi...

Let me share a story that happened very recently. I went to the dentist for filling procedures for my 4 teeth. While I was waiting in the room, the woman asked me "Do you have a fear?" At that moment, I started analyzing this question so deeply that I wondered if I had any. It's crazy haha! I replied, "Not at all, I am very excited and wanted to get it done".   Share your story: WaterYourGrowthPod...

How often do you tell or convince yourself you are unable to do something? It can be a new experience, new food to try or even a place to go. Do you think what you feel is a fear of some sort? Or a belief you have yourself? Share your story: WaterYourGrowthPodcast@gmail.com   E01S05 - Rollercoaster Thoughts https://open.spotify.com/episode/4kTa9P5rNI8XOtMzL9DjcA?si=dd8f20146d9c473d   Share your st...

How many of us choose life? I am being serious here ahah. Let me ask you one more time, how many of us live life positively? What I mean is, to choose to live positively. I hear you haha, with life, there come ups and downs..and sometimes the last thing you want to hear is "Be positive". I get it, It's normal to feel sad, anger, frustrated, or any other emotions.   E01S07 - Mental Sunshine https:/...

I hope everyone is doing very well, I am pleased to be back in my studio/office/home where I share my personal stories, tips, and lessons on life in general. It's been a long awesome journey since I started my podcast. One of the key lessons that I want you to always take is Life is full of happy little things which I call moments if you can spot them.   I have decided to record my episode every o...

I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of listeners around the world.   Your review will inspire and help other listeners to find out whether my podcast is for them. It will also help me to connect with more listeners by increasing the visibility of my podcast.   Looking forward to heari...

I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com   ALi Habbache

I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com

I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com   ALi Habbache

"Some people used to think that talking to yourself was a sign of mental illness. We now know that having a conversation with yourself can not only be healthy; it can literally rewire your brain and make it better."   I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, sha...

I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com

I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com

I am honored to be part of your change, enjoy.     I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com

I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com   Send in a voice message: https://anchor.fm/wateryourgrowth/message   Remember to like, comment, share & subscribe to the podcast.   Https://www.wateryourgrowth.com

I have had the pleasure of reading many books authored by Dr. Shad Helmstetter about the core topic of my podcast, which is Self Talk. I have decided to read the book I finished recently called 365 Days Of Positive Self-Talk. To get the most out of this educational recording, I recommend you listen to it whilst you are getting on with your day. For disclaimer purposes, my intention in reading this...

Your thoughts have the power to change the course of your day and life. In fact, "According to research, the average person has approximately 60,000 thoughts per day. But what is truly concerning is that 75% of these thoughts are negative, and 95% are repetitive. Many of our negative thoughts are driven by the flight or fight part of our brain." by Sandy Loder E04S04 - Positive Affirmation [Happin...

How often do you stop….for a moment and look around you? Or even looking where you are right now in life? If you are commuting to work, staying at home or listening to my podcast, can you take a moment and appreciate where you are in life?   E06S02 - Be Kind To Yourself [Carve Out Me-Time] https://open.spotify.com/episode/47y4msCY6Fv4ACV966sXFS?si=ac462e18358540d3   E09S03 - Tidying Up Your Though...

I get to see a lot of people with the mentality of Is your glass half-empty or half-full? Answering this question may reflect your outlook on life, and your attitude whether positive or negative toward yourself, others, and everyone around you. Believe it or not, it may affect your health and well-being.   E03S04 - Positive Affirmation [Self-Love] https://open.spotify.com/episode/0G8mK6ga729b0KJiM...