Joe Laxton and Skylar Thornton

Warrior Strength Training

Education EN ↓ 60 episodes

The Warrior Strength Training Podcast is dedicated to helping parents, coaches, and youth athletes navigate the world of training, performance, and long-term athlete development the right way. This podcast goes beyond drills and workouts. We talk about what truly matters for youth athletes: ✔️ Proper strength training (and why it’s safer than most parents think) ✔️ Mobility, flexibility, and muscle imbalances that lead to injury if ignored ✔️ Speed, agility, and power development for sport-specific performance ✔️ Nutrition, recovery, sleep, and nervous system regulation ✔️ Mental toughnes...

Author

Joe Laxton and Skylar Thornton

Episodes

Episode 36 with Ashley and Joe 08.11.2021 1:03:22

Send us Fan Mail Ashley and Joe do Q and A with each other!!! Questions from hosts for hosts!!!

Episode 35 with Ryan Domeyer 01.11.2021 1:01:17

Send us Fan Mail Ryan and Joe chat about recovery!!!!!

Episode 34 with Skylar and Joe 25.10.2021 1:08:46

Send us Fan Mail Catching up and talking about mental toughness and kicking ass in life!!

Episode 33 with Prep Kings owner, Bob Fox 11.10.2021 1:08:12

Send us Fan Mail Ashley and Joe talk with owner of Prep Kings meal prep company, Bob Fox about fitness, business, and growing your passion!!!

Episode 32 with Ashley and Joe Q and A 04.10.2021 58:58

Send us Fan Mail Great Q and A episode! Abs, fat loss, motivation and much more!!!

Episode 31 Ashley and Joe Q and A 14.09.2021 1:10:56

Send us Fan Mail Ashley and Joe have a Q and A session from written in questions!!!

Episode 30 with Ashley and Joe 31.08.2021 1:01:54

Send us Fan Mail Ashley and Joe talk about current events!!!

Episode 29 with James Stratman 23.08.2021 1:24:59

Send us Fan Mail Ashley and Joe talk with James about his business model and leadership!!! Owner of Peak Nutrition!!! Be sure to follow them on IG

Episode 27 with Joe, Ashley, and Skylar 09.08.2021 1:45:27

Send us Fan Mail We dive into some very controversial topics tonight and we don't mind doing it!!!

Episode 26 with Joe and Ashley 02.08.2021 1:34:16

Send us Fan Mail "I'll Wait Till Monday" is a horrible way to live!

Episode 25 with Ashley, Skylar and Joe 19.07.2021 1:07:42

Send us Fan Mail The Woke Warriors Crew chat about current event like our own competitions and upcoming national show!!! We also dive into Joe's great sense of fashion!! hahaha

Episode 24th with IFBB Pro Ashley Duncan 27.06.2021 1:32:49

Send us Fan Mail Iowa native and IFBB Bikini Pro - Ashley Duncan speaks with the Woke Warriors crew and life as a mom and competitor!!!

Episode 23 with Joe and Ashley 21.06.2021 1:17:48

Send us Fan Mail Hosts only Podcast!!! Q and A from social media and some updates about recent shows and a few good rants!!!

Episode 22 with IFBB Pro Jaslynn Chantez 14.06.2021 1:24:00

Send us Fan Mail Joe and Skylar chat with new IFBB Pro Jaslynn Chantez about her journey to her pro card and more importantly how to overcome the hard times!!!

Episode 21 with "Big" Keith Williams 31.05.2021 1:28:09

Send us Fan Mail From 1996 Olympic Sprinter, 1998 Super Bowl champ with the Denver Broncos, to an IFBB bodybuilding pro. Keith has a story for all the hear!!!

Episode 20 with Tonio "The Mutant" Burton 20.05.2021 1:13:43

Send us Fan Mail Joe and Ashley chat with Tonio Burton who just won his Pro Debut at the Indy Pro and qualified for the Olympia!!! As impressive as that is, his attitude is absolutely infectious!!! You will love this episode!!!

Episode 19 with David DeMesquita 13.05.2021 1:24:04

Send us Fan Mail Get your note pads out!!!! Info Info Info overload!!! This guy knows his stuff and he should. Coaches in this industry need to step their game up and be more like this guy!!!!

Episode 18 with Joe Laxton (Short Episode) 07.05.2021 21:35

Send us Fan Mail Short episode about mindset!!! Brief overview of the book The 177 Mental Toughness Secretes of the World Class....... Your success starts with your mindset, in and out of the gym. In all areas of life. Don't let the wrong people rent space in your head!

Episode 17 with Ashley, Skyler and Joe 30.04.2021 1:06:59

Send us Fan Mail The Woke Warriors crew talk about the 2021 NPC Des Moines IA Show. 10 Athletes total with all different backgrounds. This episode also turns into a pretty deep chat about some areas people need to avoid when getting into bodybuilding. Learn from others mistakes and make sure priorities stay where they should be!!!

Episode 16 with IFBB Pro Ashlyn Brown 22.04.2021 1:43:59

Send us Fan Mail Great episode with IFBB Pro Ashlyn Brown!!! Placed 8th at the 2020 Bikini Olympia!!! Ashlyn is a coach of her own with several pros!!! This is a great episode to really learn about mindset and what it takes to achieve high level success in all areas of life!!!

Episode 15 Q and A with Ashley and Joe 15.04.2021 1:36:03

Send us Fan Mail Ashley and Joe answer questions that have been sent in from InstaGram.

Episode 14 with Dean Perrone 08.04.2021 1:38:10

Send us Fan Mail Mr. Demo Crew himself!!! Dean Perrone with Axe and Sledge supplements chats with Joe, Ashley, and Skylar about his start in the fitness world and how he has become one of the most influential social media personalities in the last few years!!!

Episode 13 with Brandan Fokken 26.03.2021 1:15:51

Send us Fan Mail Brandan Fokken is an IFBB Pro Athlete and Judge. We chat about his background and how he got to where he is now. Brandan is a published writer, international cover and fitness model (over 400 magazines) and Owner of Fokken Nuts!!! You have to buy his peanut butter spreads!!!!!

Episode 12 Open Chat with Hosts Q and A 18.03.2021 1:31:36

Send us Fan Mail Skylar, Joe, and Ashley answer questions from listeners. Topics from youth lifting, to meal prep, to which super hero is the best! Listen Up!!!

Episode 11 with Johanna James 11.03.2021 1:34:08

Send us Fan Mail We back the Blue!!! 26year Cop from New Jersey. Absolute great example of dedication and determination. Johanna is a 1st Phorm Athlete as well who coaches people to become better versions of themselves!!! Success leaves clues and there are many clues in this recording. Be sure to like and share if you enjoy this episode!!!