Sandra Thomae and Olivia Hale

WandHER Podcast with Sandy & Olivia

Education EN ↓ 55 episodes

Welcome to WandHER, a community-driven podcast for the like-minded female: passionate about creativity, self discovery, and letting out our inner weird! Brought to your earholes by two cross-country friends, we want to project one thing: Self-discovery is a lifelong journey- one that should be fun experiencing! Here, no topic is off limits. We’re just like YOU: striving for connection, laughter, and the continual reminder that wecan actually be whatever the *beep* we want! Here’s Olivia and Sandy…

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Author

Sandra Thomae and Olivia Hale

Episodes

4. It's OK to Be Vulnerable: A Peek into Olivia's Mental Health Journey 14.02.2023 1:04:44

We're shifting gears in episode four and getting more vulnerable with y'all as Olivia opens up about trauma from her past. In this talk, we hope to further break down the societal stigma that mental health struggles label us as "abnormal" or "defective." We bring up subliminal messages about body image and self worth we're all exposed to growing up and just how much starting therapy and medication...

3. Making A Space Your Own: A Sandy Ted Talk 25.01.2023 45:35

Let's talk about making a space your own! If you're anything like Olivia, interior decorating may not be your strong suit, but it's definitely Sandy's! Episode three is dedicated to Sandy sharing some of the secrets behind that Pinterest house of hers. She speaks on how to find your style/getting started, different decor themes, shopping habits, DIY projects, stores to check out, and so much more!...

2. Unspoken Awkwards: Navigating Adult Friendships 04.01.2023 58:42

In this episode we're sharing how we navigate a friendship cross country along with adult friendships in general, some things we are going over: tips for maintaining long distance friendships, the confusion social media causes, when "busyness" becomes an excuse, reevaluating when self worth is questioned, showing a friend you care. For our game this episode we are seeing how well we know each othe...

1. Friendship Origin Story: A Long Distance Love Story 13.12.2022 48:43

Welcome to the WandHer premiere! First off, a HUGE shoutout to you for being here and giving this new podcast a try! We're Sandy and Olivia, two cross-country besties with a lot to say, laughs to have & weirdness to indulge in! We hope this podcast provides a space to share about life, creativity, and self discovery - and a place where you feel included as a friend, too! This is episode one and we...

Welcome to WandHER 13.12.2022 0:28

Welcome to WandHER, a community-driven podcast for the like-minded female: passionate about creativity, self discovery, and letting out our inner weird! Brought to your earholes by two cross-country friends, we want to project one thing: Self-discovery is a lifelong journey- one that should be fun experiencing! Here, no topic is off limits. We're just like YOU: striving for connection, laughter, a...