WandHER Podcast with Sandy & Olivia

Your girls are reunited in Wisconsin!!! Get a little update to the chaotic events of our visitation before jumping into a girl chat centered around favorites. In true Sandy and Olivia fashion, we get a little off track multiple times and end up talking about some of our LEAST favorites, too. All in all, these are our *favorite* kinds of girl chats…   If you enjoy listening to WandHer, please follo...

Welcome to another episode of WandHer with special guest, Talia! As a mental health therapist who works with women, she jumps right into a very real topic we've all experienced…burnout. Tal shares signs and symptoms of burnout, how to combat burnout, and how women can find themselves in the midst of societal expectations. Talia is such a sweetheart with such an important message! We know you'll ta...

With pregnancy and childbirth being an ongoing topic on the pod, we thought it would be really cool to hear perspectives from women who have already gone through it. This is our first ever episode with not one, but two guests! Deborah Binun, a psychotherapist, birth educator, and author of "The Missing Peace of Childbirth" and Jessica Mayfield, a fellow mom and member of the Tokophobia Facebook su...

Olivia's oldest best friend, Mady, joins the podcast for this chaotic episode! Sit back and be transported to the mind of a preteen girl as we recount "The Incident:" the traumatic (now hilarious) way we bounded as new friends. Peeing our pants is only the half of it…   If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!   Find WandHer on Instagram: https://www.instag...

A big WANDERful welcome to a special guest, Lauren Roerick! Lauren is an avid outdoor enthusiast with the newly dubbed title of being the first woman from North America to complete the Hexatrek (an over 400 mile/3034 kilometer route in France)! She gushes about her journey but also shares about her life pre backpacking……as a practicing mormon.   If you enjoy listening to WandHer, please follow our...

We were having too much fun with the girlfriend hours, so one hour grew into two! Welcome to part 2 of our "woowoo" chat. Sandy and Olivia share their opinions and real-life stories involving things like UFOs, ghosts, spirits, and more!   (If you enjoyed these girlfriend hour episodes, please let us know! We love sharing women's empowerment topics, but these chats are a more lighthearted break fro...

Welcome to an episode unlike any other! Us girls, Sandy and Olivia, are giving listeners a real glimpse into our real friendship conversations- with a twist- we're chatting all things "woo-woo." We're touching on topics like horoscopes, therapy exercises, sourdough, crystals, yoga, and more!   If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!   Find WandHer on Insta...

Another guest has graced us with her presence and this episode is a doozy of a conversation. Allie Beebe, a self-made Columbus, Ohio realtor recaps the last few years of her life….and let us warn you now, they weren't easy! Sit back and prepare to feel inspired by one amazing woman's journey through pregnancy, motherhood, entrepreneurship, and a battle with cancer.    If you enjoy listening to Wan...

We're back with another update episode, but this time we're highlighting our girl, Sandy! Hear how she spent her summer and find out a surprise she's been keeping! Plus, Sandy opens up on her mental health.   Find WandHer on Instagram: https://www.instagram.com/wandherpodcast/     Follow Sandy on Instagram: Boutique: https://www.instagram.com/quirkychicboutique/   Photography: https://www.instagra...

It's been awhile since we shared about what's been going on in our personal lives! This episode is an update on Olivia's summer. She and her husband roadtripped in their RV to Alaska! Hear about her favorite adventures, embarrassing moments, and more! Find WandHer on Instagram: https://www.instagram.com/wandherpodcast/     Follow Sandy on Instagram: Boutique: https://www.instagram.com/quirkychicbo...

People pleasing. Family/society expectations. Boundary Setting. Quarter life crisis. If these topics spark your interest, buckle up for this meaningful conversation with Emily Wall. She shares how she got into cycle breaking work, tips on how to set boundaries in everyday life, and why living authentically sometimes involves unlearning messages from childhood.  We absolutely LOVED this conversatio...

Listen to us absolutely fall in love with Chelsea from @transcendtraveltherapy….seriously, we exchanged numbers and created a group chat after recording! As a traveling occupational therapist, she's adventured from Alaska to Hawaii to St. Thomas all on her own. Hear how she intentionally followed her dreams and wants to help others enter the traveling field with her new coaching side hustle of Tra...

Get ready for an episode entirely devoted to women's empowerment! Whether you're a business owner, a mother, or simply looking into prioritizing more self care into daily life- our guest Anna Giese is there for ya. As a full time photographer and life coach, Anna shares her inspiring story of finding her way to a career she now loves. We chat about the hurdles of constantly saying 'yes,' how focus...

Chaos, fun, and laughter are a guarantee when we throw our husbands in the mix! Welcome Alex & Colton to WandHer for this special double date episode. The four of us chat about how each couple met, our individual weddings, funny stories about our significant others, and more. We even play a game to test how well our guys know us! Alex shares his passion for all things meat which may or may not be...

It may seem like a surprise, but your hormones aren't actually out to get you! Join us as we chat about all things women's metabolism, gut health, and hormones with Carolyn- a registered dietician committed to helping women understand their bodies. Carolyn shares her personal story in coming off birth control, advocating for her health, and the importance of paying attention to what your body is t...

If you've ever wondered how to start your own photography business or simply learning about photography- this episode is dedicated to just that! Our host, Sandy, spills great tips on developing photography skills, owning your own business, and what all goes into being a wedding photographer! Hear Sandy's photography origin story from first getting a camera at 13 to now working full time. She even...

Welcome to the pod community, yoga instructor and self love guru- Kirsten Wild! From traveling/living in her car to now working for herself in southern Utah, Kirsten shares a TON of inspiring tactics to help us all tap back into our body, dreams, and true intentions in life! We discuss why women are prone to deprioritizing self care, the importance of making time for ourselves, and how yoga saved...

"Unless you're a licensed mental health professional, you have no idea what's going on inside someone else's head." Hear a conversation Olivia's been working the nerve to share about for years. This episode is extremely raw and vulnerable- we hope you listen to it with an open, non judgemental mind. Remember, there are battles people face you may never know about. If you enjoy listening to WandHer...

Welcome to the podcast our first female guest and total fashionista, Felicia of @styledbyefelicia! This episode is dedicated to fashion as we interview Felicia for tips on all things clothes/accessories! We chat about discovering individual style, how to take risks with your wardrobe, clothing pieces everyone should have, shopping tips, and so much more! Sandy and Felicia have been friends for yea...

Find out why Olivia took to Etsy at 2AM to find a friendship momento to commemorate this random girl's night. That friendship memento?...fried shrimp keychains.   One innocent fast food craving resulted in an unexpected, hilarious adventure. Episode 10 is a short, sweet, and chaotic mess of laughter as Sandy and Olivia recount their "Popeyes saga" to Olivia's husband, Colton.    We hope you find i...

Sandy and Olivia recap most of our time together in Idaho aka our "business/pleasure" trip! We share it all- from crying together in a coffee shop to our styled photography shoots..and everything in between!    Our apologies for the audio quality…but never the vibe! We're so used to long distance, we were too busy being excited to be in the same room to notice!   If you enjoy listening to WandHer...

Surprise! Welcome Colton, our first male guest/Olivia's husband to the podcast! This episode is a taste of our time TOGETHER in Idaho! The trio recount their first few days...including the afternoon Sandy and Colton were forced to essentially go on a date together. Sandy interviews Colton and Olivia on love languages, bucketlist hikes, and the episode ends with Colton opening up about his personal...

Episode 7 is fun and light-hearted, if you're not Olivia or Sandy! Your girls recount some of their most embarrassing moments of life so far to serve as a reminder to never take life (or yourself) too seriously! We hope to make these episodes occasionally in the future and would love to include you, our listeners! If YOU have a story you'd like shared, message us or submit your story to the form b...

Let your nursing degree take you places you've always dreamed of with travel nursing! If you're not a nurse- sorry…but maybe this'll make you change your mind! This episode is dedicated to all the ins and outs and how-tos of one of the biggest decisions Olivia ever made. Olivia spills how to get started, what to expect, and the highs and lows of everything this job entails. Travel nursing offers a...

Prepare yourselves for "Vibe City" in Episode 5! Olivia & Sandy talk all about their differing passions for being creative. They get into specifics on why creativity is important, how ANYONE can be creative, and how to further cultivate creativity in your life! We hope you RUN, don't walk to whatever your current creative project is after this episode! Link to Natalie's Fertility Awareness Project...