Matt Emerson & Jan O'Brien - Business & Life Balance Coaches

Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance

Business EN ↓ 413 episodes

Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.

Author

Matt Emerson & Jan O'Brien - Business & Life Balance Coaches

Category

Business

Podcast website

wbnlpodcast.com

Latest episode

Apr 30, 2026

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Episodes

Episode 110: STAY CALM, ADAPT AND CARRY ON | Pondering Wandering 13.03.2020

In Episode 110 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien discuss why it is so important that you remain calm, adapt, and evolve in uncertain times.  The spread of COVID-19 across the globe has been the topic of conversation for weeks and now that it is quickly advancing in the US, anxiety is high.  We'll talk about what you can start doing to ensure that you stay...

Episode 109: Practices for Well-Being ~ Part 2 | Galaxy's Edge – Thumbs Up or Down? 06.03.2020

In Episode 109 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien conclude their 2-part discussion on well-being.  Creating balance and stabilizing your life will allow you to thrive in every area!  In our Zen, we travel across the galaxy to Batuu where we experience the newest addition to Disney's Star Wars: Galaxy's Edge - The Rise of the Resistance attraction.   Find o...

Episode 108: Practices for Well-Being ~ Part 1 |Frank Redford's Wigwam Villages 28.02.2020

In Episode 108 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien begin a 2-part discussion on well-being.  There is so much that hits us from all sides that it is easier than ever to feel overwhelmed but if you focus on a handful of techniques you can get yourself back in alignment and ready to take on the world.  In today's Zen, we are on the road paying a visit to a cl...

Episode 107: 7 Strategies to Thrive in Any Market | Paul R. Williams ~ Architect to the Stars 21.02.2020

In Episode 107 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien discuss 7 strategies that will help you thrive in any market.  We know that Real Estate can be overwhelming at times and we'll share some tips and tricks to keep you motivated and on track.  In Wandering Zen, Matt takes us back to old Hollywood and explores the architectural world of Paul R. Williams. Find...

Episode 106: Risk Reduction Tips | Worldwide Wandering w/ Kaylee & Perry 14.02.2020

In Episode 106 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien discuss 10 common sense things that you can do to keep yourself out of court, that are easy to do, but just as easy to overlook!  In today's Zen, our special guest foreign correspondents, Kaylee & Perry join us to showcase some of their world travels. Find our show notes at https://www. WBNLPodcast.com/Epis...

Episode 105: Top 10 Real Estate Videos | 15 Fun Oscar Facts 07.02.2020

In Episode 105 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien talk video and how to leverage them in your business so that you increase exposure and thrive.  We're off to Hollywood in today's Zen to chat about the upcoming Academy Awards. Find our show notes at https://www. WBNLPodcast.com/Episode105

Episode 104: Send Out Cards | Dining Out ... Once Upon a Time in Hollywood 01.02.2020

In Episode 104 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien continue their wicked smaht insights!  This time on the incredible resource of Send Out Cards so that you can truly connect to your clients and Matt takes us on a quick dining experience in Hollywood. Find our show notes at https://www. WBNLPodcast.com/Episode

Episode 103: Listing Acquisitions | Life Lessons from Disney Animation 24.01.2020

In Episode 103 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien discuss your role as a consultant with future sellers and how you need to arm yourself with every tool available so that you can secure your next listing.  In Wandering Zen, we go to the movies to learn powerful life lessons from the Disney animated film archive! Find our show notes at https://www. WBNLPodc...

Episode 102: Social Media Refresh | Yosemite NP for Beginners 17.01.2020

In Episode 102 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien encourage you to take a look at all of your online sites, particularly social media. to make sure that they are up-to-date and given a little refresh!  in Wandering Zen, Matt shares 5 tips perfect for the Yosemite National Park novice Find our show notes at https://www. WBNLPodcast.com/Episode

Episode 101: Hyper-Local Newsletters | Wandering USPHS Hospital #43 – Ellis Island 15.01.2020

In Episode 101 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien share insights on how to create a hyper-local newsletter that will get you exposure and build your SOI.  In Wandering Zen, Matt explores the mysterious, and somewhat eerie, Hospital #43 on Ellis Island. Find our show notes at https://www. WBNLPodcast.com/Episode

Episode 100: 100 Business Building Ideas | Review of Our Favorite Wandering Zen Episodes 03.01.2020

In Episode 100 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien celebrate the new year, the new decade and their 100th episode with a look back on their favorite shows and guests.  Todays' Coach Tip gives you 100 business building ideas! Find our show notes at https://www. WBNLPodcast.com/Episodes

Episode 99: Monthly Accountability | Our Favorite Holiday Jams 22.12.2019

In Episode 99 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien talk about how monthly accountability will help you reach your 2020 Vision and in the Zen, we share our favorite holiday jams! Find our show notes at https://www. WBNLPodcast.com/Episodes

Episode 98: The Dawn of a New Decade | Holiday TV Binges 13.12.2019

In Episode 98 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien challenge you to take a look back on the past 10 years as you plot your path for the new decade upon us.  You'll gat access to a free download to get you started.  In today's Zen, they share their top 5 favorite Christmas movie and tv binges. Find our show notes at https://www. WBNLPodcast.com/Episodes

Episode 97: iBuyer Update w/ Dan Noma from iRep | Wandering the Vessel 06.12.2019

In Episode 97 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien welcome special guest, Dan Noma Jr. to the WBNL Podcast studio. Dan is the Founder of i Real Estate Pro, who specialize in ibuyers and have created a program that expertly demonstrates to agents how they can make the shift to embracing ibuyers into their business. In today's Zen, Matt takes us back to the Bi...

Episode 96: Holiday Client Connections | Thanksgiving Travel Tips 22.11.2019

In Episode 96 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien discuss how you can take advantage of the holiday season to make thoughtful and fun holiday client connections and in today's Zen, Matt shares some insights if you are one of the 55 million people who are hitting the road or skies this Thanksgiving holiday. Find our show notes at https://www. WBNLPodcast.com...

Episode 95: The Power of Gratitude | Thanksgiving Fun Facts 15.11.2019

In Episode 95 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien chat about how gratitude can transform your life and the lives of those around you.  It is probably the easiest thing you can incorporate into your daily routine and it will, by far, have the greatest impact.  In today's Zen we discuss our Thanksgiving traditions and give you a ton of fun facts that you can...

Episode 94: 2020 Marketing Calendar 08.11.2019

In Episode 94 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien we present our 2020 Marketing Calendar.  A content marketing calendar will map all of your marketing/ promotional campaigns and your social media plan. Think about what content you can share across various channels that will support your business objectives. You can also use the calendar to collect your thou...

Episode 93: My 2020 Vision| Wandering Sarasota 31.10.2019

In Episode 93 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien challenge you to focus on your 2020 Vision.  To make that process easier for you, they've created an easy to follow, step by step workbook that has all the components for you to complete the task.  If you plan it you will exponentially increase your chances of it happening!  In the Zen, they head back to the...

Episode 92 - Your Success Action Plan | 13 Eerie Facts About the Winchester Mystery House 25.10.2019

In Episode 92 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien conclude their month-long look at creating your 2020 vision for Business Planning - Today, measuring and tracking your results.  You can't improve what you don't measure. Once you have your business plan in place, it is critical to review it and make necessary course corrections.  In Wandering Zen, Matt take...

Episode 91 - Create Your Business Action Plan | 10 Halloween Fun Facts 18.10.2019

In Episode 91 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien continue their month-long look at creating your 2020 vision for Business Planning.  In today's episode, we look at the nuts and bolts of creating your action plan, and Jan walks you through the business planning template that we provide for the process.  In Wandering Zen, Matt shares 10 fun facts about Hallo...

Episode 90 - Goal Writing and Affirmations | Wicked Wanderings 11.10.2019

In Episode 90 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien continue their month-long look at 2020 Business Planning.  In today's episode, the focus is on goal writing, affirmations, and Jan walks you through building SMART goals.  In Wandering Zen, Matt takes you to Stephen King's Maine with some wicked wanderings. Find our show notes at https://www. WBNLPodcast.com...

Episode 89 - YTD Business Review | Halloween Hauntings 04.10.2019

In Episode 89 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien begins a month-long look at 2020 Business Planning.  In today's episode, we focus on the first step - reviewing your YTD business.  ou can't set goals until you know where your business is today. Then you can build a solid plan for the future.  In Wandering Zen, Matt takes us on a haunted journey around the...

Episode 88 - 4th Quarter Success | A Quick Flight Over America 28.09.2019

In Episode 88 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien remind you that the 4th quarter is the time to stay in business not get out of business.  The effort you put in during these last months of 2019 will pay off big in the new year.  In this week's Zen, Matt is wandering and provides a quick ariel America view.     Find our show notes at https://www. WBNLPodcas...

Episode 87 - 5 Agreements to Live By | Fall Foliage Road Trips 20.09.2019

In Episode 87 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien chat about how focusing on the 5 agreements to live by will transform your life in such positive ways and eliminate unneeded self-afflicted anxiety.   In Wandering Zen, we set the table for you to do some fall foliage exploration. Find our show notes at https://www. WBNLPodcast.com/Episodes

Episode 86: Attitude + Action = Attraction | Rafting the Grand Canyon - Part 3 13.09.2019

In Episode 86 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O'Brien discuss the equation for success - Attitude + Action = Attraction.  It's harder than you think to stick to, but if you focus on it, you will win every time!  In Wandering Zen, we conclude our rafting adventure down the Grand Canyon as Matt interview's Caprice LePante who shares how the trip changed her life....

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