Walking With Wanzuu

In this special Women’s Day episode, we take a deeper look at what it truly means to create a safe world for women and girls, not just in words, but in action. We unpack the everyday realities many women face, from subtle societal pressures to serious safety concerns, and ask the difficult but necessary question: Have we, as a society, normalized too much? This conversation challenges us to reeval...

Hey Bestie, is a soft return and a warm check-in. The kind that doesn’t need explanations, just honesty. In this episode, I’m catching you up on where I’ve been, what life has been teaching me, and the quiet ways I’ve been growing. No perfection, no pressure. Just real conversation, gentle reflection, and that familiar feeling of walking side by side like we never stopped. If you’ve ever taken a p...

In this episode, I honor the legacy of my late Stepdad—a man who chose us and loved us. Here's to all the Dads who stepped up and were blessed to be a blessing. We now have to remember you longer than we had you, but we will hold everything we shared close to our hearts. Rest in eternal peace, Malcolm Anthony Bird. Forever and always in our hearts.

In this episode, I’m taking a moment to walk and talk with you about something close to my heart— mental health . Life gets busy, loud, and overwhelming, and forgetting to check in with ourselves is easy. So today, we slow things down. I’m sharing gentle, real-life tips that have helped me and might help you, too. These are simple ways to care for your mind, create space for stillness, and give yo...

In this episode, I’m taking a quiet walk through the changing seasons of life — the ones filled with growth , the ones marked by grief , loss, and the ones where nothing feels certain. From personal wins and subtle joys to the hard goodbyes and lessons that linger, I’m opening up about what it means to evolve, let go, and start again. Whether you’re in a blooming season or barely holding on, this...

Growing Joys & Growing Pains is a heartfelt exploration of life’s ups and downs—the beautiful, messy, and transformative journey of personal growth. On this episode, we dive into the joys that make us feel alive and the struggles that shape us, from relationships and career shifts to self-discovery and healing. Because growth isn’t always easy, but it’s always worth it. Happy Listening! Wanzuu

Love is one of the most profound and complex human emotions, taking on many forms and meanings throughout our lives. In this episode, we dive into the different attributes of love—its depth, intensity, and the ways it manifests in our relationships. Join me as I unravel the beauty and challenges of love, sharing personal insights that highlight love in all its forms. Whether you’re in love, search...

"After a much-needed break, we're back! In this episode, I'm catch you up on everything that's been happening while I've been away – the highs, the lows, and all the lessons learned. Join me for an honest and heartfelt conversation as I reflect on my time off, share updates, and talk about what’s next for the podcast. It feels good to be back – let’s dive in!" Love and light always, Wanzuu 4o

It's been a heavy couple of weeks and as we finish season five I would like to process everything with you. My thoughts and prayers to all those affected by the recent peaceful protests. May God's grace cover you in a way that only He can. Love and hugs always, Wanzuu

Father's Day means different things for different people. There are so many Dad's that we rarely talk about and I'd love to talk about them on here with you. Sending love to everyone who struggled today and shout out to all the Dad's here with us and those in heaven. Happy listening. Love and light always, Wanzuu🤍

A discussion that left me wondering about what intimacy truly is led me down the road of exploring it and finding out what the true meaning of intimacy is to me. As I seek out genuine connections in all my interactions, especially romantic ones, intimacy plays a huge role. I discovered some good things and I'm unpacking them with you on this episode. Happy listening! Love and light, Wanzuu

On today's episode I'm taking a deep dive into my latest advancements as far as my mental health journey is concerned. I hope you resonate with some of the lessons. Happy Listening! Love and hugs always, Wanzuu🌺

We can use so many words to describe out Mothers but nothing can quite tell just how special they are. I'd love to share with you my journey of restoration and joy with my Mom. Happy Mother's Day to all the Moms both here with us and those in heaven! We see you, we love you and we appreciate you! Love and hugs always, Wanzuu🤍

I realized that I have an uncanny affinity towards chaos and struggle in every aspect of my life, at work in my friendships and more so in my romantic relationships. I did a bit of digging and realized I sometimes seek out chaos because that is what has been familiar to me for the longest time. I want to process my trauma and move one from it without invalidating my experience but also believing t...

As I evolve so does my values and preferences as far as my ideal partner is concerned. I thought we'd have some fun as I share with you some of my icks in my dating journey. 😊Happy listening! Love and hugs always, Wanzuu🤍

My thirties came with great prospects. Embracing my entire self, a new relationship and making more money....basically just leveling up as a woman. So I finally gathered courage and got back into the dating scene. We do not talk enough about the shame and hurt that comes with heartbreak. The lessons if taken positively can change you forever. Here's my story. Sending love and light as always,...

Being that It's International Women's Month, I thought we would have a fun episode where I share what I love about being a woman and the lessons I have gathered so far. Happy Listening! Wanzuu

I know through different seasons in life my boldness faded through and through and it shows. I want to fix that and the only way is to go back and see where I lost it and work towards making things better. Welcome back to Season 5 of the Walking with Wanzuu Podcast. We are doing life together we might as well be audacious while we are at it! Love and hugs always, Wanzuu

I don't think we get to celebrate ourselves enough. As we start season five we are doing just that. I decide to take some time to reflect on the experiences from the past year and plan on some of the things I intend to do this year. I even managed to sneak in a little love letter. Here's how it went!

Hey guys! I'm still on break as I adjust to some major life changes this year. I thought I'd sneak in and let you know what's been going on and how I'm feeling this January. We resume in February, meanwhile a little catch up. Love and hugs always, Wanzuu

I turned 30 this year and when I tell you this year has found ways to build my character, believe me. Join me on a walk down memory lane as I share the highlights and lowlights and most importantly, the lessons. Thank you for being here. Here's to the gift of life and this wonderful safe space we have created. Love and hugs always. Pendo mob! Wanzuu

My friend and David came through for a conversation on transitions and changes. We took it way back and got to have a conversation about life and embracing changes. The conversation was a walk down memory lane and it was evident that we have come so far as a people. He gives us major insights on career and parenting. I had so much fun and was incredibly enlightened as always. Happy listening fam....

My friend and David came through for a conversation on transitions and changes. We took it way back and got to have a conversation about life and embracing changes. The conversation was a walk down memory lane and it was evident that we have come so far as a people. He gives us major insights on career and parenting. I had so much fun and was incredibly enlightened. Happy listening fam. Love and h...

In so many instances this year I have struggled with feelings of shame. I want us to understand that this is a normal and inevitable feeling and whether or not it is clear to you or not you will come across it at some point in your life. How do we navigate feelings of shame? How do you take back your power? Come have a walk with me and let's talk. Love and hugs always, Wanzuu

My friend Steve came through for this episode and we got to answer the question of whether or not chivalry is dead and if so can we revive it. He all so graciously unpacked this and shed a lot of life from a man's perspective. The male series continues and I left this conversation equally challenged and enlightened just as I am sure you will be after listening. Love and light always, Wanzuu.