Walking the Talk Podcast with Alicia Barnes

A conversation with Alicia V. Barnes, guest-hosted by her daughter, Nia Sylvester. Alicia talks about her life's journey, which takes her from growing up in MonBiJou to attending Hampton University, becoming a mother, and working in the highest levels of the Virgin Islands government. 

In this episode of Walking the Talk, Alicia sits with Senator Novelle Francis, Jr., former police commissioner and two-time Senate president from St. Croix.   They take a walk down memory lane, talking about his childhood, career in law enforcement, and his entrepreneurial and political journeys.

  In this episode of Walking the Talk ,  Alicia Barnes chats with the management and staff of The MakeupBar, St. Croix's newest luxury retail makeup boutique. Breneè, Nia, and Keva talk about their personal makeup journeys, filling a much-needed gap in the local beauty market, and creating space for luxury, inclusivity, and self-expression.  

  In this episode of Walking the Talk ,  Alicia Barnes chats with Keva Muller , owner and PR Principal of Muller Media Group. Keva opens up about her professional journey, stepping into entrepreneurship, entering the tech space, and what it means to bet on yourself continuously.   This conversation is honest, motivating, and perfect for anyone starting the year with ambition and big goals.  

In Episode 6, Alicia Barnes welcomes Hugo Hodge for an authentic conversation about the moments that defined him—personally and professionally.   From early influences to executive decision-making, this episode is a testament to growth, grit, and living your values out loud.

In this episode, Alicia sits down with Lieutenant Governor Tregenza Roach for an illuminating and heartfelt conversation. Together, we revisit his early years in St. Kitts, his journey to St. Thomas, and the values instilled by his parents and grandparents that continue to guide his path in public service and leadership. This episode is a true walk down memory lane—filled with wisdom, reflection,...

In this episode of Walking the Talk , host Alicia Barnes sits down with Joanna Garcia , co-owner of Family Wellness and Health Center, as she shares her powerful journey from surviving domestic violence to building a life of purpose and healing in the Virgin Islands. Her story is a testament to resilience, hope, and the strength to rise again.

An inspiring conversation with Congresswoman Stacey Plaskett about her personal journey, work-life balance, motherhood, and family, and how she continues to lead with purpose and grace.

Alicia has an insightful conversation with Mr. Atta. Misbeh discussing his bold efforts to tackle the affordable housing crisis on St. Croix through the construction of a new middle-income apartment complex.

Alicia has a candid conversation with Dr. Kisha Christian as she discusses her journey as a pharmacist and mother, and her return home to open Neighborhood Pharmacy, now in its tenth year. 

Alicia takes a walk down memory lane with Former Senator Roosevelt St. C David as he talks about his migration from Nevis to the Virgin Islands and his journey from Banker to Senator.

Alicia has an insightful conversation with Crucian Cultural Icon, Stephanie Chalana Brown, on how the influences of her grandparents shaped her cultural identity and authenticity.

Alicia has an insightful conversation about the joy friendship and purpose with the Crucian Contessa herself, Attorney Tanisha Bailey-Roka.

Alicia has an insightful and engaging conversation with the Managing Attorney of The Walker Legal Group, Kye Walker. 

Alicia has an informative, insightful, and intimate conversation with Adrienne Williams-Octalien about leadership, community impact, and work life balance.

Alicia has an intimate conversation about motherhood, women in leadership, and community engagement with her Sorority Sister and Colleague, Former Senator/Senate President. The Honorable Donna Frett-Gregory.

Alicia has an insightful and refreshing conversation with GVI Policy Advisor and USVI Business Woman, Sana Joseph Smith. 

Alicia has an insightful and informative conversation with Virgin Islands Port Authority Executive Director and Former Senator, Carlton "Ital" Dowe. 

Alicia has an intimate conversation with her mentee, son of the soil, Virgin Islands Content Creator, Thought Leader, Influencer, and former Senatorial Candidate.

Alicia has a candid and insightful conversation with Jed JohnHope USVI Native Son - Energy, Business, and Communications Strategist/Entrepreneur - as he talks about creating his own opportunities when he decided to return home to St. Croix.

Alicia shares an insightful conversation on Christian outreach and community impact with her sister Apostle Mona Barnes of City of Refuge Ministries.

An insightful conversation with USVI Governor Albert Bryan, Jr. and WAPA CEO Karl Knight on their friendship, Generation NOW, Inc., and their role in ushering in a new generation of USVI leaders.

Alicia takes a walk down memory lane with her colleague and friend Senator Myron D. Jackson as they reflect on coming of age in the USVI.

Alicia has an intimate conversation with her niece, Radio Talk Show Personality, Political Strategist/Commentator Jamila Russell.

Lynda Rey aka Nikki Brooks has a candid and transparent conversation about how she turned her lemons into lemonade.