POINT3 Wellbeing
Walk the Talk with POINT3 Wellbeing
Through the lens of wellbeing and mental health we discuss areas currently impacting businesses and look at how we can 'stress less and smile more' in the workplace. Aimed at business leaders, HR professionals and anyone with an interest in better supporting others (and themselves) in the workplace and beyond.
Author
POINT3 Wellbeing
Category
Podcast website
Latest episode
Feb 25, 2026
Where to listen?
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Episodes
How to manage this time of change 06.01.2022 46:02
In this episode we unpack how we navigate these times of change that have been forced upon us due to the pandemic, with a focus on those things we can do as leaders, managers, HR professionals to support our people as they return to the workplace. We are delighted to be joined for this episode by: - Imogen Wall - Crisis management and Mental health trainer and consultant Link to download the Work...
Why your employee wellbeing strategy is pivotal to your employer brand 16.12.2021 56:18
"The Great Resignation" is seeing swathes of workers leaving their jobs seeking greater flexibility and work-life balance. Are you an organisation that is being sought out or left behind? Listen to our latest Walk The Talk Webcast to hear a wide range of perspectives on the challenge and opportunity this presents for your organisation... We are delighted to be joined by: ...
Optimising winter performance 09.12.2021 48:11
Listen (while you walk) to hear us talk about how to maintain flow and performance – the antidote to languishing – through the winter months, when research shows we are our least productive. Tune in for interesting insight and ideas from Dr Kat Lederle – a sleep specialist and Kate Chafer – Senior Digital Marketing Manager and workplace wellbeing ad...
Introduction to Walk the Talk 07.12.2021 2:17
Introducing our Walk the Talk series and POINT3 Wellbeing. We are on a mission, to help busy individuals - particularly in the workplace - to stress less and smile more. We hope to do just that through conversations we have with business leaders, managers, psychologists and doctors. If you've any questions reach out to us through point3wellbeing.com
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