Wakemed

WakeMed Voices

Health EN ↓ 91 episodes

Join us for WakeMed Voices — health and wellness-focused podcasts from WakeMed experts. Tune in and tune up your health with topics ranging from children’s health to chronic conditions, caring for an aging parent and everything in between.

Author

Wakemed

Category

Health

Podcast website

www.wakemed.org

Latest episode

Jul 1, 2026

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Episodes

AFib: Common Myths and Frequently Asked Questions 30.12.2024

Dive deep into the world of atrial fibrillation (AFib) with healthcare professionals from WakeMed. Learn about the symptoms, risks, and how AFib is diagnosed and managed, empowering you with the knowledge to navigate your heart health.

Bladder Health 18.12.2024

Millions of men and women struggle with symptoms related to bladder health conditions or disease. Hear from Dr. Katy Reines, a Urologist on the importance of bladder health.

Breaking the Stigma: Why Mental Health Conversations Matter 02.10.2024

Hear from Jennifer Rutledge, a family nurse practitioner with WakeMed Primary Care on the importance of having conversations with your primary care provider about mental health. Learn how a primary care provider can help support you and your well-being.

Lymphedema After Breast Cancer 27.09.2024

Early detection of lymphedema, the abnormal build-up of fluid that causes swelling, is key to treatment and prevention. In this episode, Ashley Railsback, a certified lymphedema therapist, shares the importance of managing lymphedema symptoms during and after breast cancer treatment.

Personal Care Services - Help at Home 31.05.2024

Lorrie Maynard, RN discusses personal care service offered through WakeMed Home Health to adults in Wake County, 7 days a week. Personal care services are those everyday tasks that get hard to do as we age, such as bathing, dressing, grocery shopping, laundry, meal prep and getting to doctors appointments.

Kegels Are For Men Too! 28.05.2024

Kegel exercises have become a common recommendation for strengthening pelvic floor muscles in women. But pelvic floor muscle health is as important for men as it is for women. Hear from WakeMed pelvic health physical therapist Kaili Warnock, PT, DPT share how Kegels can help improve bowel and bladder control and improve sexual performance for men.

Restless Legs Syndrome: Triggers, Home Remedies and Treatments 25.04.2024

Join Dr. Cameron Barber, Sleep Medicine Physician at WakeMed Pulmonology & Sleep Medicine, to discuss Restless Leg Syndrome.

The Ins and Outs of Sleep Studies 19.04.2024

Join Dr. Cameron Barber to discuss the Ins and Outs of Sleep Studies.

The Secret to Better Sleep 26.02.2024

If you find that your brain starts revving up as soon as your head hits the pillow, or you're prone to tossing and turning at night, you're not alone. An estimated 1 in 3 people don't get the sleep they need on a regular basis. Listen as WakeMed sleep medicine expert Gina Mauldin, PA-C discusses why we have trouble sleeping, tools and techniques to make your bedtime routine smoother, and easy life...

Blood Donation Basics 01.02.2024

Join Dr. Ryan Johnson to discuss the basics of blood donation.

What is Cardiac Rehab 19.01.2024

Cardiac rehabilitation can help prevent another heart attack or cardiac event and will help to develop and maintain heart-healthy habits. Listen as WakeMed cardiac rehab nurse Kimberly Dail shares what every patient should know about cardiac rehabilitation.

Breast Cancer Risk and Prevention: Genetic Testing 13.09.2023

While genes are not the only factor when it comes to your chances of developing breast cancer, detecting a genetic risk may be beneficial for some people in terms of prevention, early detection and timely treatment. In addition to the often talked about BRCA gene mutations, there are a significant number of other inherited gene mutations that increase the risk of developing breast cancer. WakeMed...

Total Shoulder Replacement: Everything You Need to Know 25.05.2023

Total shoulder replacement surgery can be life-changing for people who have experienced years of debilitating shoulder pain or have limited range of motion. Listen as Dr. Jonathan Chappell of Wake Orthopaedics, a WakeMed Physicians Practice, explains the procedure, its risks and benefits, and the results you can expect.

Should I Get Tested? The Importance of Hereditary Genetic Testing 09.05.2023

Genetics play an important role in cancer treatments today. Working with genetic counselors helps to determine if a patient’s cancer has a genetic component, which will influence treatment decisions. WakeMed Cancer Care genetic counselor Megan Mortenson explains how genetic counseling works, why it’s important and how genetic counseling may help you or your loved one.

Cancer & Caregivers: Navigating Stress, Worry and Other Challenges 24.04.2023

The cancer journey often involves a number of unknowns for patients and their families. That’s where oncology nurse navigators come in! Listen as Katie Brummer, an oncology nurse navigator at WakeMed Cancer Care, explains how they help patients and caregivers manage the information involved with diagnosis, treatment, survivorship and anything else in between.

The Link Between Diet and Cancer 18.04.2023

Cancer can affect every aspect of your health, including your appetite and diet. Rebecca Simpson, a registered dietitian at WakeMed Cancer Care, explains why your diet is so important during cancer treatment, and provides tips on foods to add and avoid.

Hearing Aids 05.03.2023

Hearing loss is common, especially as we age. Fortunately, there is technology that can help. Hearing aids have changed a lot. Learn more about hearing aids and causes for hearing loss with Valeria Moore, AuD.

Cell Phones, Digital Devices & Today’s Youth: How Much Is Too Much Screen Time? 22.11.2022

Dr. Chancey (Clinical Psychologist) talks about digital addiction in kids and teens. Dr. Chancey explains the relationship between screen time and mental health in young people, why are screens so addictive and what are signs of a developing problem with screen time.

Potty Talk: Back to Basics 13.10.2022

Dr. Houlihan (Physician at WakeMed General Surgery) talks about Potty Talk: Back to Basics. For more information on Dr. Houlihan

The Scoop on Pap Smears 26.08.2022

In this episode, Dr. Evans (Physician, WakeMed OB-GYN) talks about what is a pap smear, what to do with an abnormal pap smear and the screening process.

Diverticulitis 22.08.2022

Dr. Duberman (General and Colorectal Surgeon) talks about diverticulitis.  Information on what causes it, the symptoms, and the difference between diverticulosis and diverticulitis is discussed in this episode.

Pregnancy & Genetic Testing: Do I Need It? 02.08.2022

Cheryl Dickerson (Prenatal Genetics Program Coordinator at WakeMed) talks about genetic testing & pregnancy. Ms. Dickerson explains what genetic testing is, how and where is performed, and how long it usually takes to get the results.

Emotional Eating: Is Stress Driving Your Hunger? 06.07.2022

Ms. Parminter (Registered Dietitian) talks about emotional eating. Ms. Parminter discusses what is emotional eating, the difference between emotional hunger and physical hunger, and how emotional eating can be improved.

Maintain Your Flame - Stop Burning Your Candle on Both Ends 17.05.2022

Dr. Fowler discusses the importance of sleep in women's lives for health & happiness.  Dr. Fowler talks about the impact of both short and long-term sleep deprivation on the health of women and the scientific research around the importance of sleep.

Know Your Numbers 12.05.2022

Dr. Trapani (Primary Care Physician) discusses the importance of knowing your health numbers related to cholesterol, blood pressure, blood sugar, weight, and body mass index.

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