Mary Tribble

Wake Women

Society EN ↓ 57 episodes

"Wake Women" is a podcast by and about the women of Wake Forest University. In each episode, fifth-generation alumna Mary Tribble (’82, MA ’19) sits down with a female Wake Forester who inspires her. This show brings you intelligent, thought-provoking reflections from successful women whose experiences will inspire you to be your best self.

Author

Mary Tribble

Category

Society

Podcast website

wakewomen.alumni.wfu.edu

Latest episode

Jul 10, 2026

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Episodes

What Makes a Wake Woman? Connection (Bonus Episode) 10.07.2026

This is the first of four special guest tribute episodes closing out the Wake Women podcast, which will air its series finale on August 28th. Each tribute explores a single question: What makes a Wake Woman? This episode’s answer is Connection — the idea that some people are shaped so deeply by a place, a mentor, or a moment that they carry it with them for the rest of their lives. At the center o...

Women in History for America's 250 with Laura Elliott '79 03.07.2026

Pop in your earbuds for a special America' s 250th episode featuring historical fiction writer Laura Elliott ‘79! Do you ever wonder what historical events looked like through a woman’s eyes? It might be a completely different story than what you learned in school. Laura Elliott, who writes under the pen name LM Elliott, is an award-winning, bestselling author of historical fiction for a young...

Business For Good with Catherine Mitchell Jaxon ‘98 and Hope Skouras ‘12 26.06.2026

Catherine Mitchell Jackson '98 and Hope Skouras '12, are two Wake Women who saw a problem and created a product to solve it: not for not only their families, but for countless others across the country. Catherine and Hope both started at Wake Forest ready to begin careers in journalism, but along the way discovered their contributions to the greater good would be delivered in a different w...

Wedding Traditions, Trends, and Tips with Amy Shack Egan ‘14, Jeanne Sommer ‘83, Becca Atchison ‘03 12.06.2026

Weddings can be one of the most joyous yet stressful events in a couple's life. With so many details to consider—from choosing the right venue to managing guest lists—it's no wonder many find themselves overwhelmed. Add to that the pressure of creating viral social media moments, and it's easy to lose sight of what truly matters: celebrating love. In this episode, you’ll hear from thre...

On Death and Dying with Laurie Furr-Vancini '87, Becca Omlor MD '13, and Anne Smith '89 29.05.2026

In a world where conversations about death are often avoided, understanding how to navigate this challenging transition can be daunting. This discomfort often stems from societal norms that discourage open discussions about mortality. On this episode, we dive into the insights of people who understand the importance of addressing death openly and honestly–Laurie Furr-Vancini '89 is a retired m...

Pregnancy in the Workplace with Stephanie Kramer '04 and Kristen Bryant Smith '12 15.05.2026

Navigating pregnancy while maintaining a career can be challenging. Expectant parents face unique obstacles, from managing workloads to ensuring a supportive work environment. As a human resource professional, Stephanie Kramer saw team members struggle to figure out how to balance their desire to excel in their careers while also growing a family. She drew on hundreds of conversations with working...

Leadership with Precision: Dr. Patricia Turner MD '96 on Healthcare Advocacy, AI in Medicine, and Surgical Leadership 01.05.2026

Patricia Turner knew she wanted to be a surgeon from a very early age. With the support of her mother and key mentors, she built the resilience needed to navigate a demanding medical journey, and never looked back. Since earning her medical degree from Bowman Gray School of Medicine in 1996, Dr. Turner has built a remarkable career in surgery and healthcare leadership. Now serving as CEO of the Am...

Is My Phone Listening to Me? Cyber Security with Jordan Rae Kelly '05 17.04.2026

Do you ever get the feeling that your iphone is listening to you? Has your social media account ever been hacked? Have you ever worried about your digital privacy and security? In this podcast, we get to the bottom of all that. Jordan Kelly is a cybersecurity expert with a rich background in government and law. We’ll discuss her journey from Wake Forest University to her current role at FTI Consul...

Catalyzing Change in a Changing World with Dr. Susan Wente 03.04.2026

Making a transition from a life-long, full-time career can be a challenge for anyone. Imagine making that change when you’ve been leading a prestigious liberal arts university. That’s what we are here to talk about today, as Susan R. Wente prepares to retire as Wake Forest’s 14th president. I sat down with Dr. Wente to talk about her leadership journey and the legacy of her impact on the Wake. We...

100% for Purpose: Pro Humanitate in Action with Christina Chauvenet '08 20.03.2026

Christina Chauvenet '08, Child Nutrition Officer at Newman's Own Foundation has a commitment to making a difference in the lives of children through healthy, accessible nutrition. Christina’s first understanding of social issues at a deeper level came from her first year seminar at Wake Forest where her professor Dan Coates challenged her to think about capitalism in new ways. Now, she is...

Addressing Global Issues through Local Action with Dr. Megan Manassah and Rylee Mulhollen ‘27 06.03.2026

For this episode, I sat down with Dr Megan Manassah and Rylee Molhollen ‘27 to talk about classes and we ended up talking about compassion: where it’s learned, how it’s practiced, and what happens when education moves beyond the classroom and into the community. How does empathy become action and how can learning shape the way we show up for others? When Rylee Mulhollen ‘27 was deciding which firs...

Making Money Count with Jamie Trull '05 MS '06 20.02.2026

Did you know that 40% of small business owners are women, but only 4 % of revenue is generated by women businesses? Jamie Trull, Wake Forest class of 2006, is out to change that. After starting her career in one of the big four accounting firms, Jamie pivoted her career to focus on empowering women in business. Her business helps women entrepreneurs understand the importance of financial strategie...

Finding Your Third Space with Katherine Naylor Pullman '18 06.02.2026

Do you roll your eyes when you think of attending a networking event? Do you have to drag yourself to civic or corporate receptions where you fear you’ll be faced with someone staring over your shoulder to find someone more interesting to talk to? Katherine Naylor Pullman gets it –she felt the same way–so she figured out a way to make networking fun.  Katherine started an organization called Our T...

Pressing Forward: Entrepreneurship, Grit, and Growth with Annabel Love ’18 23.01.2026

Today's guest is Annabel Love, Wake Forest Class of 2018, Along with her classmate and best friend, Courtney Toll, Annabel co-founded Nori—a company that has reimagined something as simple, and as everyday, as a clothes iron. What began as a dorm-room solution—an easy, effective way to remove wrinkles from clothes without all the clutter—has grown into a nationally recognized brand, driven by...

Faith and Public Life with Melissa Rogers 09.01.2026

Melissa Rogers is the Distinguished Scholar in Residence in Faith, Law, and Public Policy at the Wake Forest University School of Divinity. She joins me to talk about how our voices can create positive change in government and society. A nationally recognized leader in religion, law, and public life, Melissa brings decades of public service, policy expertise, and scholarly depth to her role at Wak...

Favorite Places on Campus: A Highlight Reel 26.12.2025

Over the past year, I’ve asked Wake Women alumnae one simple question:  “What’s your favorite spot on campus?” The answers reveal just how powerful place can be—each one tied to memories of growth, connection, and joy. Today’s episode is a quick highlight reel of those favorite spots, and we hope it inspires you to think about yours.

Courage Under Fire with Erin Regan ‘02 12.12.2025

Today’s guest is Erin Regan, Wake Forest class of 2002, who shares with us what drives her in her life and career. Erin was recruited to Wake Forest to be a goal keeper on the women's soccer team. It was there that she learned about the value of competition as a means of self-improvement, a quality that she has applied to every aspect of her life. In our conversation, Erin shares her inspiring...

The Soul of Giving with Holly Welch Stubbing '93 28.11.2025

In this episode, Holly Welch Stubbing shares a powerful perspective on money and the meaning we attach to it. She talks about how, once our basic needs are met, prosperity can become less about accumulation and more about giving back. In the book The Soul of Money , author Lynne Twist writes that money is a distinctly human invention. It’s a total fabrication of our genius and its power comes from...

Mid-Career Mindset with Tiffany Tate ‘07, Co-hosted with “Mind Your Midlife” podcast host Cheryl Fischer ‘93 14.11.2025

Are you stuck in your career? Do you feel like you’ve done all the things that have been asked of you but you’re not advancing the way you had hoped? Do you get frustrated when you learn how the politics of the workplace actually works? Career Maven Tiffany Tate has some great advice for you.  Together, we explore the challenges and opportunities faced by mid-career professionals. We talk about  l...

Bold–not Bitchy!--in the Workplace with Katie Neal ‘03 31.10.2025

By popular demand, Katie Neal ‘03 is back to the Wake Women Podcast, this time giving us tips on how to be bold (and not bitchy) while communicating in the workplace. When you walk into a meeting at work, do you command attention? Or do you think that being assertive may make you look “bossy” to your colleague? Katie is here to tell us that ambition and achievement should not be shamed in women. P...

Blazing Trails with Beth Hopkins '73 17.10.2025

When Beth Hopkins left the Wake Forest campus in the early 70s, she put her hands on her hips and swore she’d never come back. Instead, she and her late husband Larry ended up spending their entire careers serving Wake Forest in law and medicine. Now, a dorm is being named in their honor to recognize their trailblazing contributions to the university. In this episode, Beth shares her journey from...

Tackling Your Dreams with Sandi James ‘06 12.09.2025

Sandi James ‘06 has always been an active athlete. In high school she played on multiple basketball teams, in addition to playing tennis and competing in track and field. When she decided to continue her focus on sports playing basketball for Wake Forest University, she couldn’t have imagined a career as a professional tackle football player and a collegiate flag football coach. But through years...

Making Change from the Ground Up with Allison Orr '93 29.08.2025

In 2019, Allison Orr ‘93 was invited to Wake Forest to create an amazing event that someone described as being “as close to a sacred moment on this campus that I’ve seen.” More than two-and-a-half years in the making, “From the Ground Up” was a collaboration between Wake Forest’s iPlace and Allison’s dance company Forklift Danceworks, whose mission is to use creative dance to build community. Hous...

Empowering Women with former Wake Forest Golf Coach Dianne Dailey 15.08.2025

In this engaging conversation, Dianne Dailey reflects on her remarkable 30-year career as a women's golf coach at Wake Forest University. She discusses the evolution of women's athletics, the impact of Title IX, and her journey to becoming a coach. Dianne shares insights on the importance of mentorship, building confidence in athletes, and the challenges of fundraising and recruiting. She...

Acting with Power with Melissa Jones Briggs ‘04 01.08.2025

Can acting skills be valuable in the boardroom? How can we use the tools of theater and improvisation to enhance our leadership skills, foster authenticity, and navigate power dynamics? Well, we are about to find out. Melissa Jones Briggs is a Lecturer in Organizational Behavior at Stanford University's Graduate School of Business and also serves as an Associate Fellow at the Oxford Character...

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