Meghan DeFord
Wait - What Do You Do Again?
Hosted by Meghan DeFord, the show blends solo episodes and candid conversations to help women stop performing their lives instead of living them, make clearer decisions, build confidence, and follow through on what they actually want to create lives that feel as good on the inside as they look on paper. Follow along on Instagram, TikTok and YouTube @megdefordMore at: www.megdeford.com
Author
Meghan DeFord
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Exploring the World of Wine with Nick the Wine Guy 10.04.2025 1:11:45
In this episode of Wait - What Do You Do Again? , we uncork a fascinating conversation with Nick Elliott, also known as Nick the Wine Guy - a seasoned wine expert and founder of The Wine Guy. With over 20 years of experience in the wine industry, Nick shares his wealth of knowledge on everything from the basics of wine tasting to the nuances of Old World vs. New World wines. We dive deep into topi...
Watercolors & Wonder: Art, Creativity & Self-Expression with Jen Colombo 03.04.2025 1:05:30
Art isn’t just for galleries—it’s a powerful tool for self-expression, mindfulness, and connection. In this episode, I sit down with Jennifer Faye Colombo , a watercolor artist who creates soul-nourishing art to elevate spaces and inspire presence. We dive into her artistic journey, creative process, and the role of nature in her work. Plus, we explore how anyone—yes, even you!—can bring more crea...
Acting on Purpose: Kate Kennedy's Story of Faith, Family, and Serving Others 27.03.2025 56:14
What does it take to turn a vision into a reality—especially when that vision is about changing lives? In this inspiring episode, I sit down with Kate Kennedy , an educator, advocate, and changemaker who founded a school for children experiencing homelessness in Atlanta. Kate shares her journey from passion to action, the challenges and triumphs of launching a school for vulnerable children, and w...
A Life Well-Written: Mel Harvard on Writing, Ghostwriting, and Publishing 21.03.2025 58:33
In this episode of Wait - What Do You Do Again? , we dive into the fascinating world of writing, ghostwriting, and publishing with the multi-talented Mel Harvard. With over 30 years of experience as a magazine journalist, editor, and freelance writer, Mel has written and ghostwritten over 200 books across self-help, psychology, spirituality, parenting, and business. She shares her insights on craf...
Helping Little Voices Grow: Speech & Language Development with Shavon St. Germain 13.03.2025 42:50
How does language shape a child’s future? And what can parents and educators do to support early communication skills? This week, we sit down with Shavon St. Germain , a dually-licensed bilingual Speech-Language Pathologist and Audiologist , to explore the power of language and learning in early childhood. With nearly two decades of experience working with bilingual Spanish/English-speaking childr...
From the Newsroom to New Beginnings: Career Transitions with Richard Taliaferro 06.03.2025 56:55
Feeling stuck in your career? Thinking about making a change but unsure where to start? This episode is for you! Richard Taliaferro is a career transition coach specializing in helping mid-stage professionals—especially journalists and editors—find fulfilling new paths. After 26 years as a news editor at The Wall Street Journal , Richard now helps others navigate career pivots with confidence and...
Abracayapra: Matt Went to a Gala and Meghan Wears a Wig 27.02.2025 1:05:45
Matt returns for a Sunday morning kitchen talk kind of conversation. This time, we explore the Third Reconstruction , the way we engage with and consume art and the democratization of creativity, and the world of MomTok and tradwives. Meghan finally learns what astigmatism is and we tip our hat to Zac Posen. Grab a bevvie, hit play, and come yap with us ! 🎙️✨ #Podcast #Creativity #ThirdReconstruc...
Mastering Your Money with Tremaine Wills 20.02.2025 47:13
💰 Are you ready to take control of your finances, break free from financial stress, and build a lasting legacy? In this episode of Wait - What Do You Do Again? , I talk with Tremaine Wills , a financial expert and founder of Mind Over Money , to discuss smart money moves, breaking financial bad habits, and creating wealth with confidence . Tremaine shares practical tips on: 🔹 Managing your money...
Leadership Reinvented with Melissa & Kevin Thallamer 13.02.2025 1:16:32
As the founders of Leadership Reinvented , Melissa and Kevin Thallamer help individuals and organizations break free from outdated leadership models to create workplaces that inspire, empower, and drive real impact. In this episode, we dive into: 🔹 How leadership is evolving in today’s fast-changing world 🔹 Practical strategies to build trust, collaboration, and innovation in teams 🔹 Why emotio...
The Power of Reading: Strengthening Family Bonds with Quinn from Reading to Connect 06.02.2025 56:17
How can reading transform family connections? 📚✨ In this insightful episode, I sit down with Quinn, founder of Reading to Connect , to explore the power of books in fostering deeper relationships between parents and children. Quinn shares her ENGAGE Method , a game-changing approach to making literacy an effortless and meaningful part of family life—without the stress. We discuss: 📖 How to make...
Yapping with Matt and Meg, pt. 2 04.02.2025 1:40:23
In this fun and unfiltered episode, recorded on January 30, 2025 , Matt and Meg return for another yap sesh! Running on low sleep and high vibes, there's a lot of singing and Matt reveals how Diversity, Equity, and Inclusion (DEI) worked for him to get into every college and land every job he applied to🌟 Tune in for: - Pitchy musical moments - Thoughts on LinkedIn ...AND MORE! Join in on the...
🎙️ Special Episode: Yapping with Matt and Meg 14.01.2025 1:15:32
Before diving back into interview-style episodes next month (February), enjoy this fun and freewheeling chat with my brother from another mother, Matt Jones! This special episode answers the question, what happens when a Gemini and an Aquarius have unlimited time to chat? It’s a true best-friend yap sesh that covers everything under the sun. 💡 Topics we explore: The importance of names and identi...
Courtside Chronicles: Tiana Hakimzadeh’s Journey on the Scorer's Table 18.12.2024 1:30:18
In this exciting episode, we meet Tiana Hakimzadeh, a true basketball enthusiast who has turned her passion into a remarkable career courtside. Tiana works on the scorer’s table for the Washington Wizards, Washington Mystics, and college basketball games at Georgetown and George Mason. She’s FIBA certified and has collaborated with Team USA in international competitions. With a Master's in Sports...
Transform Your Space, Transform Your Life: Feng Shui with Louise from Blossom With Feng Shui 12.12.2024 1:10:23
Discover the transformative power of Feng Shui with Louise, a certified Feng Shui Consultant and founder of Blossom With Feng Shui. 🌿 In this episode, we explore how Feng Shui works like acupuncture for your home, balancing energy (Chi) to create a life filled with harmony and prosperity. Louise shares actionable tips to enhance the energy in your space, insights on uncovering your personal eleme...
Restoring Our Environment: Terry McTigue on Habitat Restoration, Deep-Sea Ecology, and Inspiring Future Scientists (like you!) 27.11.2024 1:08:42
Dive deep into the world of ecology with Terry McTigue, an ecologist specializing in habitat restoration and benthic ecology. With a career spanning over three decades, Terry shares her journey from studying salt marshes in Galveston Bay to managing restoration projects across 20,000+ acres of Louisiana wetlands. Today, she focuses on restoring deep benthic communities impacted by the Deepwater Ho...
Part 2, From Survival to ZACHOR: A Conversation with Holocaust Survivor Ben Lesser 19.11.2024 58:41
In Part 2 of Ben Lesser's harrowing testimonial, we continue his journey through the Nazi concentration camps, including Auschwitz, Buchenwald, and Dachau, leading to the profound moment of liberation. Ben shares the devastating realities of life inside the camps, the emotions of freedom, and his path to rebuilding after the Holocaust. He reflects on his life after liberation, including founding t...
Pt 1, From Survival to ZACHOR: A Conversation with Holocaust Survivor Ben Lesser 12.11.2024 48:16
In this episode, we welcome Ben Lesser, Holocaust survivor and founder of the ZACHOR Holocaust Remembrance Foundation. Born in Krakow, Poland, Ben shares his harrowing journey through the Nazi ghettos and infamous concentration camps, including Auschwitz, Buchenwald, and Dachau. He recounts his early life before the Holocaust, the unimaginable horrors he faced during his years in the camps, and hi...
Mind, Body, Bite: Resolutions, Judgement & Accountability 05.11.2024 44:14
Join us as we read a listener letter (thanks, Stacy!) and unpack a whole load of questions about setting goals, why we quit our resolutions, how to stay accountable, and why we feel judged. In this episode, we meet Meghan DeFord, a coach and consultant dedicated to empowering individuals through life's transitions. With nearly two decades of management and leadership experience, Meghan helps clien...
Bridging Cultures: Andrea Morris on becoming an accidental expat 🇦🇺 🇺🇸 29.10.2024 1:11:55
In this episode, we delve into the cultural contrasts between life in Australia and the USA. Join us as Andrea Morris, Executive Manager of the Emmy Monash Foundation, shares her unique insights on how living outside the USA can transform perspectives and impact personal growth. Discover how Andrea's work in fundraising has shaped her understanding of community and culture, and learn about the vit...
Flying High and Living Bold: The Adventure-Packed Life of Amy Taylor 22.10.2024 59:19
In this episode, we hear from Amy Taylor , an MBA , MENSA member , and commercially licensed pilot who has flown cargo, charter, and even worked as a flight instructor. Amy’s story is one of adventure, resilience, and pushing boundaries—both in the skies and on the ground. ✈️💪 Featured in major publications like Elle , Sports Illustrated , and Maxim , Amy is now in her 40s and embracing life with...
Building a Business and a Life: Engineering, Entrepreneurship, and Breaking the Mold with Heather Wethington 15.10.2024 1:06:49
In this episode, we meet Heather Wethington, a structural engineer and entrepreneur with over 20 years of experience on California’s Central Coast. Heather shares her journey from earning her B.S. in Architectural Engineering at Cal Poly, San Luis Obispo (Go Mustangs!), to starting her own business and finding her voice in a field often dominated by the "old boys' network." We chat about the inter...
Exploring the Magic and Business of Storytelling with Lisette Alvarez, Award-Winning Storyteller 08.10.2024 58:42
In this episode, we chat with Lisette Alvarez (they/them) , a multi-hyphenate storyteller and one of City of Alexandria’s “40 Under 40” . Lisette is the founder of Stormfire Productions , an award-winning audio production house that brings the magic and mystery of everyday life into storytelling. 🌍✨ As the Crosstown Arts Fall 2024 Artist-in-Residence , Lisette shares their experience navigating...
Unlocking High Performance with Sarah Arnold-Hall: Pushing Limits and Achieving the Impossible 01.10.2024 43:56
In this inspiring episode, we dive deep with Sarah Arnold-Hall, a High Performance Coach known for helping ambitious entrepreneurs, athletes, and creatives reach their most audacious goals. Sarah combines her psychology background with coaching strategies to empower people to push their limits and achieve the "impossible." With roots in extreme adventure, Sarah shares personal stories, including h...
Designing Your Way with Amanda Foster: eDesign, Finding Your Style, and Building a Brand 24.09.2024 42:28
Get ready to be inspired by Amanda Foster, an award-winning interior designer and founder of Foster Decor Consulting! With over a decade in the industry, Amanda’s passion for eDesign has taken her around the globe—from Mexico to Tokyo—designing virtually (and yes, in her PJs!). After COVID, she shifted gears to help fellow designers, offering group coaching, branding, and website makeovers. In thi...
Empowering Women Travelers & Innovating Tourism with Vanessa Karel, Founder and CEO of Greether 17.09.2024 43:31
In this episode, we chat with Vanessa Karel, a second-time founder, serial entrepreneur, and storyteller, who is making waves in the travel industry. As the founder of Greether, a travel startup dedicated to helping women travel more safely, Vanessa has been recognized as one of the 100 rising Latinx startup founders to watch. Greether has also earned accolades from Expedia’s accelerator program a...
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