VOW TO BE FIERCE

This was one of those random hit record and see what happens voice notes. I ended up talking about the messy middle of becoming, the shame we keep quiet, and why saying it out loud matters. If this resonated, I'd love to stay connected. You can find me on Instagram where I tend to share more in my stories. You can subscribe to my Substack, Behind the Curtain , for deeper reflections. And if you wa...

I recorded this episode shortly after a clarifying therapy session. I'm sharing some things I'm learning and talking about the space in the in between the old version of me and the woman I'm becoming. It's very much a real time look at growth and it doesn't always look or feel glam. Not even half the time. If you're navigating your own in between season, you will resonate.  Let's Stay Connected: J...

This episode is me reflecting on this past year and everything it pulled out of me so that I can rise up. I get into the in between seasons. The moments that shaped me and how slowing down helped me see myself (and feel) again. It is about accountability, gratitude, self awareness, and choosing the version of yourself that feels the most true. Let's Stay Connected: Join my Substack  for Fierce Lov...

Sometimes you can be so deep in your own stuff that you barely have the capacity to notice what the people you love are going through. It happens. Life hits, emotions swirl, and you end up moving through the holidays with a whole internal battle of trying to take care of yourself, protect your peace, and still show up for the people you care about. This episode is about honoring where you're at, t...

This is another walk with me episode and the retrograde was really speaking through the little inklings that kept coming up. I followed them and mixed in some of my own real life moments because it felt like someone out there needed this message today. It's very much Fierce Friday energy invitation to dive deeper. If it lands let it land and let it be your reminder to step into what's been calling...

This episode is a love note to anyone who has ever been told they are too much, too messy, or not enough to lead, help, or shine. I open up about a comment someone close to me once made and how it pushed me to rethink what progress really is. Not the glossy, perfect kind. The human kind. The everyday showing up kind. We talk about why practice makes progress, how growth is rarely clean, and why yo...

Contrary to popular belief, Mercury Retrograde isn't a curse. It's an invitation. In this episode, I'm talking about how we can use this current mercury retrograde (Nov. 9-29) energy to REthink our habits, REassess our goals, REflect on what matters most, and REject what drains us. This is your reminder that any delay is divine REdirection. I go into some other key Re's in this episode so we can f...

Heyyy - coming in with a quickie Fierce Friday pep talk about finding gratitude in everyday moments. When life feels chaotic, repetition can be your reminder to slow down, breathe, and notice the blessings in what you get to do. Not just what we have to do. Let's Stay Connected: 💌  Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates...

In this episode, I sit under the Taurus Full Moon and talk about everything from the power of your voice to the truth that your words are spells. I share what's been coming up for me: -shedding old versions of myself -finding peace in who I am now -and remembering the strength in nurturing myself.  There's a lil bit of throat chakra healing (listen to the meditation linked below), community, my me...

We have another Walk With Me Morning episode. This morning, I found myself thinking about imposter syndrome. Something I have experienced A LOT through the years. And, maybe it's not that at all. Maybe it's just what happens when we start looking outside ourselves for validation instead of trusting what we already know to be true. There's a LOT more to it than that but for this episode, I share ho...

This is another Walk With Me morning episode. Topic : what happens when you hit a setback and when your routines fall apart or motivation fades. You're not alone. This is a gentle reminder to give yourself grace, reflect without judgment, and try again. What if setbacks don't actually slow down your progress? What if it's all part of the process and they provide clarity you need + opportunity to m...

This one started one way and ended somewhere completely different because that's how we roll. What began as a simple reflection turned into a soul talk about our differences, and how they're actually what make us stronger, not separate. Shout out to you, boo (one of my gorgeous listeners)-your message inspired this whole conversation. So walk with me this morning as we ask the real question: how a...

This episode is all about energy. How the way we show up can shift everything around us and why. I share moments when I let assumptions and stories shape my mood before I even arrived, and how choosing to show up in my own energy changed everything. Stay Connected with me: 💌 Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the...

Every relationship reflects something back to us. This episode is about seeing relationships as teachers and also I share my belief of the purpose of relationships. Join me on another morning walk. This episode is for my girlies who are on their self care journey.  Don't forget to share the episode and connect with me on IG @vowtobefierce.

When you implement small changes, they have the ability to create lasting transformation. Not just a quick fix. Small changes add up. This episode is a reminder that tiny intentional shifts we make can lead to fierce results. I recorded this podcast on my daily morning walk today and figured this was the best way to share some inklings. If you find this episode helpful, please share it out. And co...

If you've been feeling tired all the time, this one's for you. Sometimes we're not exhausted because we're doing too much, we're drained because we keep thinking about things that aren't actually aligned or moving us forward. I talk about the cost of waiting too long, staying in the loop of "shoulda, woulda, coulda's," and how freeing it feels to get honest with yourself and move with love instead...

This isn't about being a creating conent. It's about creating a life on your own terms. This episode is for you if: • You've ever felt too tired to move, too overwhelmed to start • You've been caught in a breakdown/storm/tower moment that feels like it's never ending • You have big dreams, lots of creativity but missing something. •You feel tired of being tired. • You need a pep talk (with mucho a...

Aries fire. Libra balance. This full moon wants you heard . It wants you to listen to your deepest desires + be unapologetic about where you're at.  Tune in for a few reflections and a guided meditation to help you let go of the things you've been carrying for too long.  Connect with me on Instagram @vowtobefierce 

Hiii - in this episode, we welcome a new month, a new season, a new chapter. September is here, and Fierce Love Letters has a new home. I can't wait for you to join me in 30 Days to 38. We begin together, right here. .  

This episode is a tender mix of open tabs and babbling thoughts from my heart. We begin with a check-in: body, spirit, emotions. From there, we move into the messiness and magic of leading with love  and what that really means. It's an invitation to sit with discomfort, stay curious, and remember: there's never just one way through. There's no one box to fit in.  Share this episode with someone yo...

This episode is an invitation for you to get curious, take inventory of your life and see where you need to let go and see where you want to recommit/refocus your energy. What projects, places, habits, relationships need tweaking? Follow me on Instagram: @vowtobefierce_ Receive Fierce Love Letters to your inbox -  Join my substack Stay conencted, ask a question, share what's on your heart - kayla@...

Happy full moon in leo! You can view the image of the oracle card I shared in this episode here:  Sarah-La-Kali If you want meditation guidance or recommendations, email me at Kayla@vowtobefierce.com . Visibility is something I am tapping more into this year as I intentionally work on building my legacy. I've had to reframe the stories and fears I have of being visible. I want my voice to reach as...

After a long pause, I'm back behind the mic! In this episode, I'm sharing a personal breakthrough about what it truly means to believe in yourself. I open up about what's been unfolding during my time away, and reflect on the in-between spaces we often find ourselves in during life transitions. This episode is for anyone navigating a pause, a comeback, or a quiet season of becoming. Belief isn't a...

Hey beautiful, Thanks for rocking with me and listening! I appreciate every Vow To Be Fierce community member. I've been wanting to hit record for a while and kept myself stuck thinking I needed to plan something major or wondering if what I had to say was purposeful enough to share. F all that. In true form, this episode was unplanned. My goal is to share more in real time. I hope this episode gi...

Hello beautiful soul, here is  a 14 minute meditation for you inviting you to connect to a joyful memory.  Community Announcements: Connect with me on Instagram: @vowtobefierce Sign up for my FREE Fierce Love Letters here I create Magical Meditations just for YOU, book here View the Community Table Premiere Issue HERE ! Meet Community Table Founding Members HERE! Sign up for free to receive update...