Voice Notes to My Sister

Deze aflevering is een rustige afsluiting van Seizoen 1 van Voicenotes to My Sister. Geen uitleg. Geen details. Alleen aanwezigheid. Ik sta stil bij wat het betekent om anders te bewegen — om mezelf niet meer kleiner te maken, mijn rust te beschermen en te kiezen voor privacy zonder schuldgevoel. Sommige hoofdstukken hoef je niet uit te leggen. Je mag ze gewoon afsluiten. Dit is een korte pauze vo...

This episode is a quiet close to Season 1 of Voicenotes to My Sister. No explanations. No over-sharing. Just presence. I reflect on what it means to move differently — to stop shrinking, to protect my peace, and to choose privacy without guilt. Some chapters don’t need to be explained. They just need to be closed. This is a short pause before the next chapter. Season 2 is coming. Thank you for lis...

Deze Thanksgiving-week vertraag ik door een verkoudheid die niet wilde weggaan en kies ik voor dankbaarheid. Ik kijk terug op community, inclusie, de oceaan bij zonsondergang en de kleine rituelen die mij rust geven. Cannon deelt deze momenten met mij, en ik word opnieuw herinnerd aan het belang van gezondheid en rust. Terwijl ik me voorbereid op de listening party, voel ik veel enthousiasme, en i...

This week was Thanksgiving week — a beautiful week wrapped in softness, gratitude, and a little cold that reminded me to slow down. I spent time with friends who truly show up for me and Cannon, and that alone filled my heart. I also returned to the ocean at sunset, one of my rituals, and had a simple moment where the waves answered back. In this episode, I talk about inclusion, gentle reminders a...

This Thanksgiving week, I slow down and honor the blessings in front of me — my growth, my peace, my health, my son, and the soft moments that make life meaningful. Gratitude isn’t just a feeling… it’s a practice, a grounding, a way of choosing alignment every day. This is your gentle reminder that even the smallest blessings are worth celebrating. May this episode bring softness, clarity, and pre...

In deze week kijk ik terug op zachtheid, grenzen en alignment. Cannon groeit zo mooi, de oceaan blijft mijn rustpunt, en nieuwe kansen openen zich precies op het juiste moment. Ik stap steeds dieper in mijn purpose, bescherm mijn energie, en kies mezelf met liefde en duidelijkheid. Voor iedereen die bezig is met groei, heling of zichzelf opnieuw vinden — deze is voor jou. #voicenotesnaarmijnzus #s...

This week, I reflect on softness, boundaries, and alignment. Cannon is thriving, the ocean continues to ground me, and new opportunities are opening in ways that feel intentional and divine. I’m stepping deeper into my purpose, protecting my energy, and choosing myself with love and clarity. If you’re on a journey of growth, healing, or rediscovering yourself — this one is for you. #voicenotestomy...

This episode is special. I’m sitting down with someone who has known me since childhood — my best friend from elementary school, my sister in spirit, someone who walked through similar beginnings and grew into her own healing, truth, and creativity. We grew up in the same neighborhood, drifted apart, lived different lives, and found our way back again in 2016. There were seasons of silence, season...

Deze week voelde rustig, helder en krachtig. Ik koos mezelf, ik koos mijn rust, en ik luisterde volledig naar mijn intuïtie. Van grenzen stellen, tot opkomen voor Cannon, tot een onverwacht moment waarbij ik mijn veiligheid moest beschermen — deze week liet me zien hoe sterk ik werkelijk ben. In deze aflevering deel ik: • waarom ik bepaalde energie loslaat • hoe ik vecht voor de juiste ondersteuni...

This week was steady, soft, and powerful. A week of choosing myself, protecting my peace, and listening to my intuition louder than anything else around me. From setting new boundaries, to navigating motherhood alone with strength, to an unexpected safety scare that reminded me why women must always stay vigilant — this week showed me exactly who I’m becoming: unshakeable, intentional, and deeply...

A soft reminder that gratitude starts with the small things — your breath, your home, your child’s smile, the moments that seem ordinary but are actually miracles. In this short episode, I reflect on what it means to whisper “thank you” even on hard days, and how gratitude opens the doors that fear tries to close. If you’re listening today, take a moment to honor your life, your growth, and your j...

Afgelopen week bracht rust, helderheid en mooie kleine momenten. In deze reflectie deel ik hoe ik koos voor kalmte boven reactie, en hoe dankbaarheid mij hielp om alle ruis los te laten. Van onverwachte ontmoetingen tot de zachte herinnering dat alles op zijn plek valt wanneer je trouw blijft aan jezelf — deze week voelde licht en betekenisvol. Adem even diep in, lieverd. Laten we samen reflectere...

This week was calm, steady, and full of quiet gratitude. I talk about small realizations, soft growth, and choosing peace even when the world tries to pull you out of character. From gym encounters to unexpected conversations with strangers, last week reminded me that kindness still exists — and that every moment carries a lesson. I’m grateful for community, for softness, for people who show love...

In this raw and emotional voice note, Temora opens up about the reality of raising her son Cannon, who was diagnosed with autism last year — and what it’s like to navigate broken systems while holding everything together as a mother. From promises of support that never arrived to months of waiting for services that were supposed to help, she shares the truth behind what it means to advocate, to fi...

In this heartfelt conversation recorded at the park, I sit down with my soul-sister — an illustrator, mother, and mirror of my own journey. Together we talk about motherhood, softness, faith, and healing after shared beginnings. This one’s about friendship that feels like home, the kind that grows with you. 🌸 #VoiceNotesToMySister #SoftLifeMama #TwinFlameSisters #MotherhoodJourney #HealingTogethe...

A love letter to the present moment. This week’s reflection is all about gratitude — for health, for peace, for laughter, for growth. Even on the quiet days, there’s something to be thankful for. Gratitude doesn’t mean everything is perfect. It means you’ve learned to see the beauty in what already is. Breathe. Whisper “thank you.” You’ve come so far, sis — and there’s still so much waiting for yo...

Deze week herinnerde me eraan dat het beschermen van je rust een vorm van liefde is. Cannon is bezig aan zijn tweede week van ABA-therapie en leert zich op nieuwe manieren uit te drukken. We vierden Halloween samen, maakten nieuwe herinneringen en vonden vreugde, ook toen dingen anders liepen dan gepland. Deze reflectie gaat over loslaten, kiezen voor stabiliteit, en jezelf omringen met mensen en...

This week reminded me that protecting your peace is a form of love. Cannon is thriving in his second week of ABA therapy, learning to sign and communicate in new ways. We celebrated Halloween together, created new memories, and embraced joy even when plans didn’t go as expected. This reflection is about letting go, choosing stability, and surrounding yourself with the people and moments that align...

We hebben het gedaan, zus — Voice Notes To My Sister heeft 1.000 streams bereikt! Deze week sta ik stil bij hoe ver we zijn gekomen: Cannon is begonnen met ABA-therapie en bloeit in de kleuterschool, nieuwe kansen dienen zich aan, en ik herinner mezelf eraan om ook de kleine overwinningen te vieren. Het leven draait om dankbaarheid — om elk zacht en bewust moment. #VoiceNotesToMySister #SoftLifeMa...

We did it, sis — Voice Notes to My Sister just reached 1,000 streams. This week, I’m reflecting on how far we’ve come — from Cannon starting ABA therapy and thriving at preschool, to new beginnings, new opportunities, and the reminder to always celebrate your small wins. Life is meant to be lived in gratitude — one soft, conscious moment at a time. #VoiceNotesToMySister #SoftLifeMama #HealingJourn...

This week, I just wanted to pause and say thank you. For the breath, for my body, for being able to move, for the quiet moments that kept me alive. Sometimes, we forget how far we’ve come just by surviving softly. This one is a love note to myself — and to you. Remember, sis: you are a blessing. 🌿✨

Week 11 — a chapter of gratitude and grace. I had to let go of someone close to me, and even though it hurt, it reminded me that peace is the standard. This reflection is about choosing yourself without guilt, keeping your heart soft, and honoring your energy. Growth isn’t always loud — sometimes it’s just quiet strength, learning when to close one door and trust what’s next.

There was a time when I let someone else’s voice speak louder than my own. I thought love meant losing myself — shrinking so someone else could feel big. But that version of me no longer exists. I’ve learned that peace is worth protecting, that saying no doesn’t make me difficult — it makes me free. He no longer has control over my emotions, my energy, or the direction of my life. The storm came a...

Deze week herinnerde me eraan dat niet iedereen je dromen zal begrijpen. Soms is het geen haat — hun visie reikt gewoon niet zo ver. Vroeger nam ik het persoonlijk als mensen mijn ideeën in twijfel trokken, zelfs familie of vrienden die niet zagen wat ik zag. Maar ik leer nu om gegrond te blijven in mijn eigen licht, te vertrouwen dat wat voor mij bedoeld is, geen goedkeuring nodig heeft. Ik ben d...

This week reminded me that not everyone will understand your dreams. Sometimes it’s not hate — it’s just that their vision was never meant to stretch that far. I used to take it personal when people questioned my ideas, when even family or friends couldn’t see what I saw. But I’m learning to stay grounded in my own light, to trust that what’s meant for me doesn’t need validation. I’m grateful for...