Vital Voice Training

Voice Is

Business EN ↓ 100 episodes

Welcome to "VOICE (is)" — where we have conversations with people whose voices we love to dive into the good, the bad, and the messy of what makes your voice YOURS.Expect actionable advice about public speaking, confidence, nerves, in-office communication, etc, as well as deeper discussions on what power looks (and sounds!) like, how to let go of perfectionism and use fear to your advantage, and how to show up as your authentic self in a world full of unconscious bias. Vital Voice Training is a voice, public speaking, and communication coaching company founded to help clients communicate with...

Be sure to visit the podcast's website and support the creator: vitalvoicetraining.com

Author

Vital Voice Training

Category

Business

Podcast website

vitalvoicetraining.com

Latest episode

Jul 19, 2023

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Episodes

JUSTICE with Dahlia Lithwick: Supreme frustration, counting yourself in, and doing the work of democracy 19.07.2023

Julie and Casey sit down with journalist, long-time Supreme Court correspondent, podcast host, and author Dahlia Lithwick to talk about the state of justice (and the state of The Justices) in the US. Along the way, we dig into gendered perception of emotion and what it costs to maintain a "poker face", the difference between who does the work and who gets the credit, and how we fight for hope in t...

VITAL with Julie and Casey: the three crucial elements of your vital voice 31.05.2023

Julie and Casey wrap up season 4 by defining and digging into their ingredients of a Vital Voice — creative, embodied, and bold — and giving the audience some mindset shifts and best practices to get your voice out into the world.

HINTERLAND with Jenn Salvemini: Centering pleasure, new definitions of community, and the oneness of everything 24.05.2023

Julie and Casey chat with Hinterland founder Jenn Salvemini about a whole new way of approaching art, community, pleasure, and life. Along the way, they dig into the definition of charm, fantasy as a tool, and treating life like a present to be unwrapped. TOP TAKEAWAYS: This year, Jenn's artist coop has been exploring the theme of "contact surface" . . . what happens when things touch. Especially...

BEFORE with Julie Fogh: On why and how to prepare for the big speech beyond "just going over your lines one more time" 10.05.2023

In this solo episode, Julie talks in detail about she prepares for the "big day", mentally, physically, and energetically, including why and how she uses bio data tech, what to focus on, and what you can LET GO of.     Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing rental service (full of amazing women-owned brands) will hook you up! For...

WORTHY with Sarah Maclean: Taking up space, fuming elegantly, and the power of romance novels 03.05.2023

Julie and Casey chat with romance novelist, columnist, and podcast host Sarah Maclean about the feminist bonafides of the romance genre, using your platform for good, and more diverse characters "stepping out from the margins." Along the way, they dive into all kinds of ways to take up space and dare to thrive, and Casey tries and fails not to fan-girl too hard.   Thank you to our Season 4 sponsor...

MICROJOYS with Cyndie Spiegel: On finding joy in the midst of grief, vulnerable keynotes, and what's on the other side of people pleasing 26.04.2023

Julie and Casey sit down for an encore conversation with Cyndie Spiegel, where they get to talk all things "Microjoys", what it's like to balance public and private as a shiny person, and touch upon lots of micro-topics from cats to dealing with pandemic weight gain.   TOP TAKEAWAYS: Microjoys are not about the size of the joy, but rather its accessibility. Instead of toxic positivity, microjoys a...

100 with Julie and Casey: gratitude and communication lessons from four seasons of VOICE(is) 12.04.2023

Julie and Casey chat about the main lessons they've learned from 100 episodes of VOICE(is) and tips for podcast guests and interviewees — and (surprise!) they're not terribly worried about your "ums and uhs", or all that interested in your perfectly scripted bullet point answers.

WILD with Piera Gelardi: the power of play, the ghost of should, and courageous joy 05.04.2023

Julie and Casey have an encore chat with Season 1 guest Piera Gelardi (founder of Refinery 29, creative genius, and now the founder of Wild Things World ) about how play became the focus for her "next chapter". Along the way, they discuss best practices for better brainstorming, what Piera has learned from her four-year-old daughter, and entering our collective hope punk era by choosing hope, joy,...

PHOENIXING with Julie Fogh: On burning down, burning out, and the cost of transformation 29.03.2023

In this weeks minisode, Julie talks about something we've been seeing a LOT with our friends and clients: BURNOUT . Julie tells her story of burnout — how she made her way back, and what she has lost, but also gained along the way. If you're approaching burn out, are in the middle of it, or are starting to make your way back, this is for you.     Thank you to our Season 4 sponsor, Armoire! If you'...

CONNECTION with Susan McPherson: On building relationships and community, making people feel seen and heard, and enacting corporate change 22.03.2023

Julie and Casey sit down with author, corporate social responsibility expert, and founder of McPherson Strategies Susan McPherson to talk all things connecting. Along the way we touch on the very universal human need to be seen and heard, how relationships can be a vehicle for social impact, and what it means to build community as single women looking to take care of our long term futures.   Thank...

WANTING with Casey Erin Clark: Clarifying, stating, and singing our desires 15.03.2023

In this solo episode, Casey nerds out on (and sings!) one of her favorite musical theater traditions: the "I Want" song, and explores what we as (mostly) non-singing communicators can learn from it.  (Try looking for your I Want song on this list !)   Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing rental service (full of amazing women-own...

CREATIVE COMMUNICATION with Julie and Casey: Seeing possibilities, and how to get out of the "right answer" mindset 01.03.2023

Julie and Casey dive into their new obsession: creativity, and why it's the key ingredient for powerful communication. Along the way, they dig into why creativity feels so hard, getting out of the communication "grooves" of long-term relationships, and how to build a creative practice, even if all you're doing is your dishes.   Thank you to our Season 4 sponsor, Armoire! If you're ready to try a n...

PERCEPTION with Julie Fogh 22.02.2023

In this solo episode, Julie digs into how we perceive ourselves, how others perceive us, and how to balance that with our core values and integrity.   Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing rental service (full of amazing women-owned brands) will hook you up! For 50% off your first month's rental + a free item, go to http://armoir...

ENGAGE with Julie and Casey: Handling questions and comments from your audience with confidence 15.02.2023

Julie and Casey dig into audience archetypes (like the dreaded "Devil's Advocate"), the 5 types of questions we all deal with as presenters, and why audience interaction is a gift.   Check out the blog post about how to handle the 5 types of audience questions here , and download your "Meeting Prep" workbook here .   Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Ar...

BEHIND THE SCENES with Julie and Casey: Crucial prep, big feels, and the power of ice cream 08.02.2023

Julie and Casey take you on a voice memo diary of their experience presenting for two days at the Kayo Conferences' Annual Leadership Retreat. Get an inside look at how they prep, dealing with nerves, and self-care in the form of frozen dairy.   Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing rental service (full of amazing women-owned bra...

ENTREPRENEUR with Anjali Bhargava: Being your own boss, navigating minefields, and how to create a product you believe in 01.02.2023

Julie and Casey sit down with Anjali Bhargava, founder of Anjali's Cup, to talk about her journey as an entrepreneur. Along the way they discuss the power of names, the joys and perils of being your own boss, and what it takes to bring your work to the world without losing yourself and what matters.   Use the code "voiceis" for 15% off of Anjali's beautiful spice and tea products  here .     Thank...

HAPPINESS with Stephanie Harrison: Feeling our feelings, the achievement paradox, and the new happy 25.01.2023

Julie and Casey sit down with happiness expert Stephanie Harrison to talk the science, the soft, and the squishy of how we think about happiness . . . including where we get it wrong, and what to do about that.   Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing rental service (full of amazing women-owned brands) will hook you up! For 50% of...

CURIOSITY with Casey Erin Clark: Shutting down the self-critic and other lessons from Channing Tatum 18.01.2023

In this solo mini-episode, Casey gets out of a post New Year mini-spiral with a little help from Magic Mike, and explores the tool of curiosity for getting out of our own way in communication and in life. 

EASE with Julie Fogh: On the myth of effort 11.01.2023

In this solo minisode, Julie dives in to explore the question "Does accomplishing hard work mean SHOWING how hard you work?", and how backing off of ourselves leads to better solutions for our biggest challenges.

CARE with Casey and Julie: Technicolor emotions, building your team, and the power of small goals 04.01.2023

Julie and Casey interview each other about the best and worst of the year that was, a different way into goals for 2023, and what they're excited about for the future. Along the way they get into assembling your personal team, learning how to be a better friend, and lots of ways of looking at the concept of "care". Watch this interview on video here!   Thank you to our Season 4 sponsor, Armoire! I...

SOUL with Tara-Nicholle Kirke: Success, self-discovery, and the journey to self-actualization 14.12.2022

Julie and Casey chat with spiritual business coach, author, and founder of SoulTour Tara-Nicholle Kirke about upgrading to "lick your plate-level" dreams, finding our voices, and how to get to know what we really need to succeed. Along the way, we hear what our shadow selves have to teach us, and the "droplet of god" in all of us.  Thank you to our Season 4 sponsor, Armoire! If you're ready to try...

ALIGNED with Janna Meyrowitz Turner: Seeing connections, maximizing impact, and the power of personal brand 07.12.2022

Julie and Casey sit down with personal brand expert, activist, and president of Synastry Capital Janna Meyrowitz Turner to talk about making the impact you want to make and how to align your life and resources. Along the way, they discuss strategic language within movements, creating the world you want for your kid, and how the journey sometimes only reveals itself when you look back.   Thank you...

SENSUAL with Darshana Avila: The pleasures of your body, the erotic as more than sexual, and the collective power of feeling good 30.11.2022

Julie and Casey sit down with Erotic Wholeness coach Darshana Avila to discuss pleasure as a nutrient, a "more than sexy" definition of erotic, the importance of self- AND community care, and the ultimate cure for burnout. Along the way, we get into why the Powers That Be don't want us to be embodied — and how staying connected to and feeling pleasure in your body may be one of the most powerful w...

DIRTY with Jackie Carpenter: On disaster clean up, being a dirty girl, and facing your shit 17.11.2022

Julie and Casey sit down with Disaster Clean up expert Jackie Carpenter to talk all things dirty.   Along the way they discuss how taking things off the beaten path can be a pathway to success, gathering your team, and building success off messes no one else wants to touch. Thank you to our Season 4 sponsor, Armoire! If you're ready to try a new look, Armoire's high-end clothing rental service (fu...

VALUE with Lena West: Scaling service, marketing with integrity, and moving beyond "girlboss" 09.11.2022

Julie and Casey sit down with Lena West (a unicorn in the business coach space) to talk what it means to stand in your value. Along the way we rehash the Girl Boss era, dig into integrity and being of service, and hear about finding a medical team that actually works for you.    TOP TAKEAWAYS: The Girl Boss movement and the "create more places for women in leadership" movement aren't the same thin...

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