Vocal Honey™ Podcast with Kimberly LaForte

Love this episode? DM us to share 🍯🎤 Dharma refers to your path or purpose in life. When we don't know our dharma this can be our biggest struggle, at times, and the cause of lost of worry and stress. In this episode, I give you a few fun tips and exercises to find the secret codes, or language, that will ignite you and give you clues as to what your personal dharma is! Support the show Joi...

Love this episode? DM us to share 🍯🎤 Want to feel authentic everywhere you go? Want to know the secret to creating the life you  want and know deep in your bones you can have? The first thing we need to do is identify your #1 enemy that will stop you every single time. In this episode I give you 6 tools that I refer to as Spiritual Management Tools, that will unlock joy and ease. And you will al...

Love this episode? DM us to share 🍯🎤 We have been told how life should look and feel. Let me ask you...is that working for you?  There is another relationship we get to have. One that allows us to pick the pieces of ourselves back up, hold them, and love them. Radical self-love allows us to heal and then recreate ourselves. This episode will give you the tools and the confidence to reexamine you...

Love this episode? DM us to share 🍯🎤 If you are asking the question "what should I do with my life?" or "what move should I make next?" there is a good chance you need to be doing more embodiment practice first. Because when we are embodied and the mind has quieted- when trust and confidence has been established- we don't ask those questions any longer. We just know. Thi...

Love this episode? DM us to share 🍯🎤 We are holding on to so much- trauma, wounds, fear, memories, even happy moments. All of this can make us feel heavy energetically, if we don't take time to digest it and acknowledge it. In this week's episode, I cover two personal examples, from my past, that demonstrate how I have needed to integrate and heal while being gentle with myself. I offe...

Love this episode? DM us to share 🍯🎤 OMG!!! I cannot wait for you to listen to this one...I share very exciting news regarding my next business venture. Guess how I manifested it?? Through action taking, you are right! Let me guide you through the story of how it came to be and why you need to be practicing the energy of your goals now in order to build confidence. Support the show Join the Voca...

Love this episode? DM us to share 🍯🎤 We can't always rely on our friends, family, or significant others to understand our spiritual experiences.  Often, we share our deep experiences hoping they will 'get it'.  When they don't we often feel resentment or a sense that we should change them. Or maybe sadness thinking that something is now missing from your relationship simply b...

Love this episode? DM us to share 🍯🎤 How do we set healthy boundaries for ourselves in order to not take on everyone else's crap? How is it possible to be in a place where you get to show up for yourself and others with boundaries that actually add to your experience? And what kind of energy would you have at the end of the day or week if you had some more awareness of how and why you take...

Love this episode? DM us to share 🍯🎤 Ooof! This one is a hard pill to swallow. I am going to suggest to you, in this episode, that ego is a good thing to have. This is even hard for me to digest some times because for roughly half of my time practicing yoga, I was taught that ego is bad- its a thing to be squashed and killed. Here, I suggest another option, another way of being with the ego, tha...

Love this episode? DM us to share 🍯🎤 Goals are important. But only if we do them correctly and as a good fit for your life.  I want to share with you three tips for setting goals and achieving success (taking action). I even sneak in a bonus fourth tip! Setting goals and taking action are valuable on many levels. Therefore, let's take the time to establish healthy routines and outlooks in o...

Love this episode? DM us to share 🍯🎤 This topic is coming up all over the place and I love it. It's so challenging being with folks who are not on the "path". Especially when it is a family member. How do we deal? How do we be with them without trying to fix them? Let's examine what yoga has to say about creating space to be with uncomfortable asanas as a clue for how we migh...

Love this episode? DM us to share 🍯🎤 Balance doesn't exist and because we look for it, we struggle. We say we want to find balance because we have too many things going on in our lives that we feel exhausted and flustered. Instead of balance, we could instead focus on the right thing at the right time.   Using our keen eye and intuition to focus on the right thing, will help us feel less ov...

Love this episode? DM us to share 🍯🎤 Hello Yoga Fams, Thank you for being here and for listening, it means the world to me and I hope this serves you. OK- so this podcast it the follow up to Unrolling The Mat (Part 1). Here, I dive deeper into the philosophy behind what yoga does for your mind and behavior. I personally find that when I don't practice, I live from my mind more and as a resu...

Love this episode? DM us to share 🍯🎤 Most of us practice Hatha yoga because we want to be in great physical shape and achieve some form of emotional wellbeing. And this is fantastic but there is more to uncover. Hatha yoga was designed to help us "see life the way it is" according to Patanjali. How does it do this? Because it is also a practice that develops courage. In this episode, I...

Love this episode? DM us to share 🍯🎤 When most of us say we want success what we are saying is that we want the moment of recognition for our success. But what people often don't realize is that success isn't a huge moment, but a collection of smaller moments. Moments of hard work, frustration, breakthroughs, love, failure... If you want success you need to learn three things: 1, How t...

Love this episode? DM us to share 🍯🎤 Listen, yoga absolutely delivers peace and tools to help you stay happy. But if we believe that is all there is, or should be while practicing, we will surely find disappointment.  This episode reveals the truth about yoga and what it really offers- realness, feeling your "shadow" and past mud, waves of grief, confusion at times.  I also connect the...

Love this episode? DM us to share 🍯🎤 Learn about the history of yoga as it relates to dualism and non-dualism. Then we connect the dots between dualism and vegetarianism. This should help you understand why yoga and vegetarianism are so tightly intertwined as well as help you answer the question "Do you have to be veggie only to practice yoga?" Support the show Join the Vocal Honey™, T...

Love this episode? DM us to share 🍯🎤 Hey you! Welcome to my very first podcast. In this episode I ramble about what is important to me, my experience with editing podcasts but never really listening to one,  and what you can expect, in general, from this podcast. I also dive into the Law of Action and how it is changing my life and how you can use it to create your most amazing life. Why is this...

Love this episode? DM us to share 🍯🎤 I LOVE EMBODIMENT....if you learn anything about me. It is that. And I want you to love it too. In this episode I cover embodiment as a practice and as a philosophy. I also walk you through how it will affect various parts of your life from your intimate relationships to better dealing with stress and trauma.  Enjoy and thanks for listening. Kim Support the s...