Vocal Honey™ Podcast with Kimberly LaForte

Love this episode? DM us to share 🍯🎤 Taking action is so fun and addicting. OK, maybe not at first. But I guarantee, with these 3 tips I have for you, it will soon become your hobby! Let's talk about why taking action may be so boring, scary, or non existent in your life. Then we can unpack what to do about it.   Let's face it, if you don't take action (or worse take action on the...

Love this episode? DM us to share 🍯🎤 This is an area that most of us struggle with at some point or another- feeling like a fraud and doubting ourselves. I want to take you through several personal journeys if mine as I share how I felt and also what has healed my doubt and self-sabotage.  I hand over 3 tips for how you can win the mind and heart over to heal imposter syndrome and start feeling...

Love this episode? DM us to share 🍯🎤 Often, we avoid new situations because we believe the stories our mind's weave about why we shouldn't do a thing- we don't belong, they won't accept us, we aren't good enough, smart enough, rich enough, etc.  There is another way of looking at these moments that will help you to feel and see that you might be better off actually doing...

Love this episode? DM us to share 🍯🎤 Accountability is important. Especially self-accountability. I will admit that I used to struggle with this (who doesn't). But I have figured out a way to think about accountability in a whole new light- and it's way more fun! And fun things have longevity built in because we enjoy ourselves. And that is the secret I want to share with you. Support...

Love this episode? DM us to share 🍯🎤 Let's dive into everyone's favorite subject, MONEY! In all seriousness it hurts us all when you don't charge enough or pay enough for wellness services. Listen for why that is. Support the show Join the Vocal Honey™, The Method 🍯 Ready to match your visibility to the level of power you already know exists inside of you? Vocal Honey™, The Metho...

Love this episode? DM us to share 🍯🎤 Little things derail us in big ways and leave us feeling powerless. But it doesn't have to be that way. In this episode, I chat about 3 steps, you can use today, to start regaining power within any situation you encounter, that you didn't plan for. Support the show Join the Vocal Honey™, The Method 🍯 Ready to match your visibility to the level of p...

Love this episode? DM us to share 🍯🎤 You are supposed to be feeling worried, fearful, sad sometimes. Let's normalize crappy feelings as a part of the spiritual and wellness path and discuss how we can actually embrace the cycles of our life.  In this episode I discuss the way forward to authentic wellness. Support the show Join the Vocal Honey™, The Method 🍯 Ready to match your visibility...

Love this episode? DM us to share 🍯🎤 This sounds crazy but I enjoy thinking about what could go wrong! Not obsessing over it, but visualizing potential hiccups in my day and seeing myself overcoming them with ease and badassery.  Psychologists call this priming- where we get the brain ready to go so that we can think quicker on our feet. This is a very helpful manifesting and life hack. It helps...

Love this episode? DM us to share 🍯🎤 This is a story about the moment that kicked me out of my spiritual community and booted me on toward my highest path. Although it all worked out for the best, during it, and for many years after, I felt like a failure and misfit. In this episode I bare all to you and take you along with me as I recall those days/years and decisions and insights that came wit...

Love this episode? DM us to share 🍯🎤 I have two very personal stories for you. Both relating to times in my life when I felt very sad, depressed, lost and working with grief. If there is one message here, that is to get out into nature and know it can and will help you get through anything. Well, at least for me, it does. I truly hope this serves you and I a, so grateful for your ears and heart...

Love this episode? DM us to share 🍯🎤 I break it down for you...how to figure out what you should probably be doing more of in your life. Maybe this is the thing you should be doing entirely. Maybe even monetizing. But the big mistake moat people make, and that I made, was trying to think of the thing that will make you money. In this episode I talk about what you should be focused on that is mor...

Love this episode? DM us to share 🍯🎤 Somedays, it's just like that. I can be impatient and want it all done already. In this episode I am real and honest with you all and I also step you through my process of recovering from it. Being impatient is sometimes a blessing, but often, it's running the show. Here's what you can do, ahead of time, to make sure you take the power back and...

Love this episode? DM us to share 🍯🎤 Yoga and the wisdom cultures offer a very beautiful look at suffering and its relationship with compassion. Listen, as I bring you through some very personal stories on my personal journey with suffering and how I practice it on small levels daily. Support the show Join the Vocal Honey™, The Method 🍯 Ready to match your visibility to the level of power you a...

Love this episode? DM us to share 🍯🎤 Are we over this pandemic yet? Tired of feeling tired and stressed? I am right there with you and in this episode we discuss what you can do about it. Stress isn't the enemy. It's how you work with stress that determines how you'll feel and recover. In other words, let's learn how to stress well. In this episode I give you my 4 stress hack...

Love this episode? DM us to share 🍯🎤 Welcome to the second season!  Dive in deep with me to understand the exciting part of your brain that filters non-relevant info from your unconscious and conscious and how this part of the brain is critical to train to meet and exceed your goals. Nerd & yoga power! 💜 Thank you for listening, Kim Support the show Join the Vocal Honey™, The Method 🍯 Read...

Love this episode? DM us to share 🍯🎤 Let's talk about the two different types of processing and how we can use this info to stay present within our lives. Get on the most amazing mailing list and never miss a course, or episode from me.  https://www.lotuslifeyogacenter.co/newsletter-opt-in Support the show Join the Vocal Honey™, The Method 🍯 Ready to match your visibility to the level of p...

Love this episode? DM us to share 🍯🎤 What's the connection between these two worlds- money and spirituality? I offer my personal story with overspending and how it was connected to a lack of self-worth and inner joy. And how my yogic practices have helped me heal my relationship to money and see it for what it really is. I hope this serves you and thank you for listening. Support the show J...

Love this episode? DM us to share 🍯🎤 Learning this trait about myself was HUGE. It was a tough pill to swallow at first but it ultimately was the game changer that helped me get my act together. It turns out I am really bad with consistency. Not being consistent leads to: Feeling defeated Feeling like I'll never get ahead Loosing out on opportunities to succeed Feeling small and loosing sel...

Love this episode? DM us to share 🍯🎤 This is the mindset that you need to truly stay committed to manifesting, a healthy relationship with self, and seeing yourself connected to all of life.  Too many times we see other people's wealth and success and immediately judge ourselves. We say "I will never have that: or "look at how far they have come."  What if, instead, you were...

Love this episode? DM us to share 🍯🎤 Manifesting is not what you think. Its more amazing and exotic as ever. And I am here to tell you all about it plus some inside tips on how to do it. Plus, I share my most recent brush with manifesting and the Universe and share how Lotus Life Yoga Center actually cane into existence, for the second time. Support the show Join the Vocal Honey™, The Method 🍯...

Love this episode? DM us to share 🍯🎤 Relationships can be difficult. Especially when we are depleted and not feeling fulfilled or healthy. Resentment can build and at times we don't know where to begin to rebuild connection and intimacy. I developed the Three Fires Analogy after reflecting on why my relationship with my partner, Brandon, is working so well and what we do to monitor the vita...

Love this episode? DM us to share 🍯🎤 When I procrastinate, and I do often, I use a few tools to heal and reset. Then I can quickly get back to my goals and dreams, without guilt or shame, I might add. Step 1: Awareness Step 2: The Reset, which consists of: Stopping what you're doing Tuning into the emotions and physical sensations of that very moment Listening to your inner wisdom Feeling i...

Love this episode? DM us to share 🍯🎤 Meditation doesn't have to be hard. In fact, once you use these tips before you sit still to meditate, you will increase your enjoyment and technique. Here's a hint: the strategy has to do with what you do before you sit down to meditate. Support the show Join the Vocal Honey™, The Method 🍯 Ready to match your visibility to the level of power you a...

Love this episode? DM us to share 🍯🎤 This comes from years of suffering and finally a breakthrough...don't wait for what you want. You can have it now. In this episode, I take you through my Three Truths that will help you arrive at your greatness and stay put. Support the show Join the Vocal Honey™, The Method 🍯 Ready to match your visibility to the level of power you already know exists...

Love this episode? DM us to share 🍯🎤 This is the shit dreams are made of. If you are struggling to love yourself or others, I have the remedy.  Self-love places us in a state of unconditional love where we begin to heal and connect with all other beings. The world needs you to love yourself. This episode looks at how. Support the show Join the Vocal Honey™, The Method 🍯 Ready to match your visi...