VivaLife SPF ME

Create or recreate your life….it’s your choice!!!

Who/What is the source of your supply? Is it unlimited? Join us as we discuss the source and how you can tap into it. @drkellyomd

Over the next 21 days- Prepare your mind to receive. Forgive and release. Recognize the abundance that surrounds you! Vivalife

Congratulations on completing the challenge. You have been tested and you’ve done well. Go forth and bask in your success!

Hear your Divine path and BEGIN. You will achieve the greatness you seek. VivaLife

Forgive yourself and ask others to forgive you. Take today to rest and rejuvenate so you can be fully present, patient and kind to all you encounter.

We must seek balance in order to Love the life we live in. Too much or too little will get us out of the Divine health and peace we seek.

Breathe gives you life and energy. Pause for the sound of your breathe and feel the rejuvenated experience that you deserve

We are given so many blessings if we recognize them. We have broken down the word righteousness into The Right Use of…. Spend a little time focusing on yourself and learn how to use your gifts for your highest and best good.

This is more than an exercise challenge, it’s an opportunity to strengthen every aspect of your mind, body and spirit to Vivalife! Today we focus on I AM

This is more than an exercise challenge, it’s an opportunity to strengthen every aspect of your mind, body and spirit to Vivalife! Today we focus on LOVE.

Join Dr. Kelly O. MD and special guest Margaret Elmore on this spiritual, physical, financial, mental and emotional 10 challenge. Today we focus on JOY. This is more than exercise for your body! Let’s get so we can Vivalife everyday. Follow us on IG @drkellyomd @vivalifehealthhub and @Melmorespeaks website: vivalifehealthhub.com

Let’s align mind body and spirit and focus on our 5 pillars of VivaLife- Spiritual Physical Financial Mental and Emotional Health and well being. We will focus on Forgiveness Release and Affirming our highest and best good. Change your thoughts and you will change you mind body and spirit.

Dr. Kelly interviews Mr. Don Hatchett and Icon in Civil Service and the Epitome of Black Men’s Health. After 37 years of service, he’s focusing on financial opportunities in real estate while maintaining excellent health.

Dr. Kelly interviews Ms. Daesha about her favorite pillar of Vivalife and how she’s been able to stay motivated in marriage and building a multi-million dollar portfolio and business.

Dr. Kelly interviews Monte Jones, CEO of Logan Heights CDC in San Diego, California. He’s a military veteran who has created a highly successful non-profit focused on strengthening and building resilient small businesses, families and communities. A true social impact investor and legacy creator. He shares the how based on his WHY!

The only that is constant is…change. Which means we are constantly going through transitions. How do you thrive and survive? Take a listen.

This is an amazing 4 part series. CEO Gregory Magee shares how to collaborate with your co-CEO Dr. Shunji Brown-Woods a highly accomplished executive talks about- “What’s next when she grows up!” Tonya Sloans ESQ gives you her “Pearls to Power Up” World Re-nown Transplant Surgeon Dr. Christie Gooden Magee- “Finding your way back after failure”

We are reviewing the basic steps to opening your mind body and spirit to health. If you’re going to live your healthiest life SPF Me style- letting go is a must.

S.P.F. M.E : the 5 pillars of Vivalife” and you shall overcome everything. Spiritual, Physical, Financial, Mental and Emotional health protects from the damaging rays of Depression, Defeat and Untimely death.