VivaLife SPF ME

We are interviewing one of the most amazing women in the world. She is a giant in the non-profit space and a master Fundraiser! She’s also my best friend and an original member of the Vivalife Health Hub. We are excited to share how she lives the 5 pillars during major life transitions. Contact her through https://www.vtdconsultinggroup.com/

March Mastermind Completion! Peace be still

WOD: Thank you F&R: I forgive and release my team to their highest and best good Affirm: Our team will achieve even greater success in every aspect of their Vivalife SPF ME journey in abundance to the full and overflowing!!!

Special guest Ricci Henderson @sweetsbyricci is here to discuss how the Vivalife SPF ME program has helped her to become fearless. Follow us @drkellyomd

What does it take to have a million dollar Networth?

Trust your inner guidance.

Word of the day: Self-Awareness Release: I let go and get rid of any Non Revenue Producing Debt that is not for my highest and best good. Affirm: I have the focus, mindset and energy to eliminate Non Revenue Producing DEBT free.

Word of the day: Create. Ask yourself- what is real? What is real is your reality because you say it is so. So what do you want to be real in your life? You created everything in your life. Good and not so good. So it’s up to you to recreate or let it go.

Word of the Day: Forgiveness….I forgive and release: disappointment. I affirm: I am constantly forgiving and releasing others and myself. I am thankful for: peace joy and purpose.

Word of the Day: Healing Song of the Day: What are you thankful for? Love Forgiveness and Release: Medical diagnoses and ailments in my body Affirmation: I am one with divine healing. I am vital and energized. I am positive harmonized and healed. Journaling: What medical diagnosis are you asking for healing?

Word of the Day: Contentment Song of the Day: Happy by Pharrell What are you thankful for? Forgiveness and Release: Any envy or dissatisfaction with my life Affirmation: I am content with my Divine blessings and gift. I am blessed abundantly and my SPF ME life. I have everything Divine that I need. Journaling: What are you content with? Exercise: 10k steps

Word of the Day: Prosperity What are you thankful for? Flourishing & thriving I forgive and release: a poverty mindset/ environment Affirmation: I am SPF ME Prosperous NOW

Word of the Day: Bold What are you thankful for? Coaches, counselors colleagues and friends who help us be our best daily I forgive and release: self doubt & uncertainty Affirmation: I am Bold, self assured and self aware Journaling: What’s a bold step you can take today?

Word of the Day: Tranquillity Song of the Day: Intentional Travis Greene What are you thankful for? The ability to acknowledge TRUTH and be honest with myself and those around me I forgive and release mySelf to its highest and best good, Affirmation: I live in peace and tranquility knowing all things are working for my good

Word of the Day: Discipline What are you thankful for? Our men and women in uniform who are protecting our country from within, forward deployed on the sand, in the air and on the seas. F&R: The times when I allowed my discipline to wane Affirmation: I am disciplined. Journaling: What is one small discipline you can improve this week? Thank you to our guest contributor Ms. Adonica

Word of the Day: Progress Word of the Day: Progress What are you Thankful for? F&R: I let go of self doubt, guilt and the responsibility to fix it all Affirmation: I am progressing in and toward my purpose daily

Word of the Day: Connected What are you thankful for? My circle of trust and force field of positivity F&R: I let go and let my higher power handle my burdens concerns and worries Affirmation: The Divine presence lives in and shines through me

Word of the Day: Reflection Thankful for: The ability to receive divine feedback and utilize it to be my best self. F&R: I forgive and release the need to please Affirmation: Reflection is a key to self-awareness and I live from my divine beliefs and values

WOD: Greatness What are you thankful for? F&R: I let go of disharmony, fear, incompetence and loneliness Affirm: I Unlock the greatness in myself & others Journal: How have you unlocked your own greatness? Other’s greatness

Word of the Day: TIME Phrase of the Day: Reclaiming my time Thankful for? A time to meditate journal exercise and practice healthy nutrition. F&R: Anything that “sucks” my time without Divine return on investment Affirmation: I am reclaiming my time. Divine time management Journaling: Name one way you’re going to reclaim your time and what you’re going to do with it. Then Do it!

Word of the Day: Only Gratitude: I am thankful when I am the ONLY one in the room because my perspective needs to be heard and seen. Forgiveness & Release: Self doubts and insecurities Affirm: I am, I was created with purpose, humility and spiritual clarity. I go forth into the known and unknown fearlessly

It’s March Mastermind not madness. For 10 days we are focusing on the power of women through meditation journaling and exercise. Let’s go Vivalife

Word of the Day: Destiny Song of the Day: Bigger by Beyoncé Thankful for? Safety and security F&R: Internal or external Barriers to executing my purpose Affirmation: I am the highest expression of myself. I am ready Journaling: What fear is trying to manifest in your life and how wil you overcome?

Word of the Day: surrender. Release: I surrender all that attempts to tackle, trip or impede me from the ultimate goal Affirm: I am steadfast and ready, covered with the shield of positivity, power and protection. Ttasii Vivalife

WOD: Faith Forgiveness and Release: I let go of doubt and inability. I let go of the comfortable. Affirm: I have everything I need to be the best person I have been created to be. I live in faith harmony and fearlessness.