Kelly Elmore
VivaLife SPF ME
Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.
Be sure to visit the podcast's website and support the creator: vivalifespfme.com
Author
Kelly Elmore
Category
Podcast website
Latest episode
Oct 23, 2026
Where to listen?
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Episodes
I AM THE PRIORITY 15.08.2024 17:23
"Prioritize Your Values: Making Choices That Align with Your True Self" In this episode, we dive deep into the importance of prioritizing what truly matters in your life. We discuss how understanding your core values can lead to more meaningful decisions and a life that feels authentic and fulfilling. You’ll learn practical strategies to align your daily actions with your deepest values. Whether y...
I AM RELEVANT 14.08.2024 15:24
"The Art of Decluttering: Keeping Only What’s Relevant" In this episode, we dive into the power of decluttering your life—both physically and mentally. Learn how to identify what truly matters and let go of what doesn’t, creating space for growth, success, and inner peace. Whether it's unnecessary tasks, toxic relationships, or outdated goals, we'll guide you on how to cut through the noise and fo...
I AM CONSISTENT 13.08.2024 16:56
"The Power of Being Consistent" In this episode, we explore the transformative impact of consistency on every aspect of life. Whether you're striving for career success, personal growth, or improved relationships, consistency is the key that unlocks sustained progress. We’ll break down how small, daily actions compound over time to produce extraordinary results. You’ll learn: Why Consistency Matte...
I AM RISING UP 12.08.2024 14:21
"Rising Up: Turning Challenges into Triumphs" In this powerful episode we dive into stories of individuals who have risen above their toughest challenges. From personal setbacks to professional hurdles, we share their inspiring journeys of overcoming obstacles and emerging stronger on the other side. Whether you're facing difficulties in your life right now or simply need a boost of motivation, th...
I AM TAKING INVENTORY 09.08.2024 15:36
"Taking Inventory: A Journey to Self-Discovery and Growth" In this episode, we dive into the transformative power of taking personal inventory. Whether you're assessing your career, relationships, or spiritual life, understanding where you stand is crucial to moving forward. We share actionable steps to evaluate your strengths, identify areas for growth, and set meaningful goals. We also discuss h...
I AM SEEKING 08.08.2024 5:30
Divine Direction: Navigating Life’s Path with Purpose" In this episode, we explore the profound importance of seeking divine guidance in our everyday lives. Join us as we delve into personal stories, spiritual practices, and wisdom from both ancient scriptures and modern-day leaders. We'll discuss how to tune into that inner voice, recognize divine signs, and make decisions that align with a highe...
I AM MOVING FORWARD 07.08.2024 13:37
"The Forward Path" In this episode, we dive into the concept of moving forward despite life's challenges. De. Kelly O. MD, a renowned motivational speaker, shares insights on the power of resilience, the importance of maintaining a forward-focused mindset, and practical steps to embrace change. We also explore inspirational stories of individuals who have overcome significant obstacles and emerged...
I AM SHOWING OUT 06.08.2024 14:48
"Be Your Best Self: Insights and Inspiration" In this episode, we dive deep into the habits and mindsets that successful individuals swear by to show up as their best selves every day. From overcoming failures to practicing daily affirmations, we'll explore the tools and techniques that can help you unlock your full potential. Featuring insights from those who have mastered their craft, this episo...
I AM MINDFUL 05.08.2024 15:26
"Be Mindful and Let Go of Worry: Finding Peace in a Busy World" In this episode, we dive into the art of letting go of worry and embracing a life of peace and tranquility. Join Dr. Kelly O. MD as we explore practical techniques and mindset shifts to help you release anxiety and find calm in the midst of chaos. Featuring insights from renowned psychologists, spiritual leaders, and everyday people w...
I AM NOT GOING BACK 02.08.2024 12:50
"No Going Back: Embracing Forward Momentum" In this episode, we delve into the mindset of never going back and continuously being present and striving for progress. We explore how to overcome obstacles, refused to be defined by your past, and forge ahead to create successful futures. Tune in for actionable advice, powerful affirmations, and a renewed sense of purpose. Join us as we learn to embrac...
I AM WHO I AM 01.08.2024 23:00
"Who Am I? Discovering Your True Self" In this episode, we dive deep into the timeless question, "Who am I?" Join us as we explore the journey of self-discovery and personal identity and how to uncover your true self. Learn how affirmations, introspection, and embracing your unique purpose can transform your life. Whether you’re seeking clarity, confidence, or a deeper connection with yourself, th...
I AM AFFIRMATIONS 01.08.2024 7:35
7 minutes of positive affirmations that you can speak and experience the transformation.
I AM TRANSCENDING 31.07.2024 12:55
Transcend Your Limits: Unlocking Human Potential In this episode, we delve deep into the concept of transcending personal and professional boundaries to unlock your full potential. Join us as we explore inspiring stories from world-renowned leaders, athletes, and thinkers who have defied odds and risen above challenges. We'll discuss practical strategies for overcoming limiting beliefs, tapping in...
I AM INGENIOUS 29.07.2024 16:06
"Unlocking Your Inner Genius: Sparking Ingenuity in Everyday Life" In this episode, we explore the concept of ingenuity and how it plays a crucial role in personal and professional success. Our, We share actionable strategies to unlock your inner genius. Learn how to overcome creative blocks, foster a mindset of innovation, and apply creative problem-solving techniques to your daily challenges. Tu...
I am Brave 27.07.2024 12:08
"Facing Fear Head-On: The Art of Being Brave" In this empowering episode, we dive deep into the essence of bravery and how it shapes our lives. Join us as we discuss share the journey from fear to fearlessness. Discover practical tips and inspiring stories that will encourage you to face your fears head-on and embrace the courage within you. Whether you're dealing with personal challenges, career...
I AM MANIFESTING DIVINE SOLUTIONS 26.07.2024 11:15
Manifesting Divine Solutions: Unlocking Your Path to Success In this enlightening episode, we delve into the powerful concept of manifesting divine solutions. Join us as we explore how aligning with a higher purpose can bring clarity, inspiration, and miraculous outcomes to your life. We share personal stories and insights on tapping into divine wisdom to overcome challenges and achieve your goals...
I AM STRONGER THAN EVER 25.07.2024 12:10
Stronger Than Ever: Embracing Resilience and Overcoming Adversity In this episode, we dive deep into the journey of resilience and strength. Join us as we explore stories of incredible individuals who have faced tremendous challenges and emerged stronger than ever. From overcoming personal setbacks to breaking through professional barriers, we share insights, strategies, and the mindset that helpe...
I AM ENJOYING LIFE 24.07.2024 15:07
"Finding Joy in Everyday Life" In this episode, we explore the art of finding joy in the mundane and ordinary moments of life. Our guest, a renowned happiness expert, shares practical tips and insights on how to cultivate a mindset of gratitude and appreciation. We delve into personal stories, affirmations, and even touch on some wisdom from ancient scriptures that highlight the importance of livi...
I AM INSIGHTFUL 23.07.2024 9:56
Insight for Success: Harnessing Your Inner Wisdom In this fantastic episode, we delve into the essence of what it takes to achieve success. Drawing from the wisdom of scriptures, the powerful affirmations of influential leaders like VP Kamala Harris, and the importance of having a vision, we explore how insight can be the driving force behind achieving your goals. Tune in to discover practical tip...
I AM POSITIONED ON PURPOSE 22.07.2024 15:07
Positioned on Purpose: Embracing Your Path Description: In this episode, we delve into the concept of being positioned on purpose. We explore how every experience, challenge, and triumph is part of a greater plan designed to align you with your unique purpose. Join us as we discuss practical steps to recognize and embrace your path, featuring inspiring stories from individuals who have discovered...
I AM ASKING & ACCEPTING HELP 19.07.2024 15:19
"The Power of Asking for Help: Why You Shouldn't Go It Alone" In this episode, we dive into the transformative power of asking for help. Discover how reaching out can propel you forward, break down barriers, and foster meaningful connections. We'll explore personal stories, expert insights, and practical tips to overcome the fear and pride that often prevent us from seeking assistance. Tune in to...
I AM RISING ABOVE 18.07.2024 16:31
Rising Above Negativity: Embracing Positivity in Challenging Times Description: In this enlightening episode, we delve into the art of rising above negativity. Discover actionable strategies to maintain a positive mindset despite external challenges. We feature inspiring stories of individuals who have overcome adversity, share expert advice on mental resilience, and explore the power of affirmati...
I AM ADDRESSING UNRESOLVED ISSUES 17.07.2024 17:38
Confronting the Shadows: Resolving Unresolved Issues In this episode, we delve deep into the importance of addressing unresolved issues that often linger in the shadows of our minds. Left unchecked, these hidden conflicts can impede our progress and well-being. Join our host as we explore practical strategies for acknowledging and resolving these issues. Learn how to transform past pain into prese...
I AM IMMUNE TO CRITICISM 16.07.2024 21:40
Building Immunity to Unwarranted Criticism and Disparaging Words Description: In this episode, we explore the art of becoming immune to unwarranted criticism and disparaging words. Criticism, whether constructive or destructive, is a part of life. However, distinguishing between the two and responding appropriately can significantly impact your mental well-being and personal growth. Join us as we...
I AM PATIENT & POWERFUL 15.07.2024 14:25
The Power of Patient Faith: Harnessing Strength in Waiting In this episode we delve into the profound strength found in patient faith. Often, we find ourselves in seasons of waiting—whether it's for a breakthrough, an answer, or a dream to manifest. Instead of succumbing to frustration, we explore how patient faith can become a powerful tool in our journey. Join us as we share stories of individua...
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