Kelly Elmore

VivaLife SPF ME

Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.

Author

Kelly Elmore

Category

Education

Podcast website

vivalifespfme.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

IT IS TIME- FAREWELL 30.06.2024

In this empowering episode of we delve into the pivotal moments that call for decisive action and transformation. Join us as we hear how to harness your inner strength and taken bold steps towards their dreams. From overcoming obstacles to breaking barriers, their stories are a testament to the power of determination and the importance of timing. Whether you're standing on the precipice of a major...

I AM ECSTATIC ABOUT THIS SEASON 28.06.2024

Thriving Through the Seasons of Life In this inspiring episode, we delve into the concept of the "seasons of life" and explore how to thrive through each phase. Join us as we discuss practical strategies for embracing change, overcoming challenges, and finding purpose at every stage of your journey. Featuring heartfelt stories, expert insights, and powerful affirmations, this episode is designed t...

I AM ANCHORED BY FAITH & TRUST 27.06.2024

Anchored in Faith: Achieving Your Wildest Dreams In this inspiring episode, we delve into the transformative power of being anchored in faith as a catalyst for achieving your wildest dreams. Join us as we explore the stories of successful women who have overcome obstacles and reached their goals by staying grounded in their faith. Discover practical tips, uplifting affirmations, and powerful scrip...

I AM MASTERFULLY MANAGING EXPECTATIONS 26.06.2024

"Mastering the Art of Managing Expectations" In this episode, we dive deep into the importance of managing expectations in both personal and professional settings. Expectations shape our experiences and can significantly impact our happiness and success. We'll explore practical strategies for setting realistic expectations, handling disappointments, and communicating effectively with others to ens...

I AM EQUIPPED & ABLE 25.06.2024

Equipped for Greatness: Unlocking Your Potential In this empowering episode of "Success Stories," we dive into the concept of being equipped for greatness. Join us as we explore practical tools, inspiring stories, and actionable steps to help you recognize and harness your unique talents and skills. We share insights on overcoming self-doubt, building resilience, and maintaining a growth mindset....

I AM PROUD 24.06.2024

"Pride vs. Proud: Understanding the Balance" In this episode, we delve into the nuanced difference between being proud and exhibiting pride. Join us as we explore how self-recognition and confidence can coexist with humility and grace. We'll discuss how to share your personal journeys and insights on embracing achievements while maintaining a grounded perspective. We'll also examine scriptural tea...

I AM NAVIGATING ROUGH PATCHES 22.06.2024

Title: Navigating Life's Storms: Finding Strength in Rough Patches In this episode of "Resilient Life," we dive into practical strategies and inspiring stories to help you navigate through life's rough patches. Our host, shares insights on building resilience and finding inner strength during challenging times. You'll hear powerful testimonies from individuals who have faced and overcome significa...

I AM CELEBRATING SISTERHOOD 21.06.2024

The Power of Sisterhood: Building Strong Bonds Among Women In this episode of "Empowered Women, Empower Women," we dive deep into the concept of sisterhood and its transformative power in women's lives. Join us as we explore stories of remarkable female friendships, both personal and professional, that have led to incredible achievements and profound personal growth. We feature interviews with suc...

I AM RECEIVING CONSTRUCTIVE FEEDBACK 19.06.2024

"Harnessing the Power of Constructive Feedback for Personal Growth" In this episode, we dive deep into the art of giving and receiving constructive feedback. We'll explore why feedback is essential for personal and professional development and share practical tips on how to deliver it effectively. Featuring insights from leading experts and personal anecdotes from successful women across various f...

I AM VICTORIOUS THROUGH TRIBULATIONS 18.06.2024

Overcoming Tribulation: Strength in the Struggle In this episode, we delve deep into the concept of tribulation and how it shapes our lives. We share powerful stories of individuals who have faced severe adversity and emerged stronger, discuss practical strategies for navigating tough times, and explore inspirational quotes and scriptures that provide comfort and guidance. Tune in to hear, a renow...

I AM PROCEEDING WITH CONFIDENCE 17.06.2024

Moving Forward with Confidence: Unlocking Your Potential. In this episode, we delve into the art of proceeding with confidence in every aspect of your life. Join us as we explore powerful strategies and insights from successful individuals who have mastered the ability to push through fear and doubt. We'll share affirmations, denials, and motivational quotes that will inspire you to take bold step...

I AM GRATEFUL 16.06.2024

"The Power of Gratitude: Transform Your Life with Thankfulness" In this episode, we dive into the transformative power of gratitude. Join us as we explore how practicing thankfulness can improve mental health, strengthen relationships, and enhance overall well-being. Learn practical tips on how to incorporate gratitude into your daily routine and hear inspiring quotes from successful people who at...

I AM UNDEFEATED 14.06.2024

The Undefeated Mindset In this episode we dive deep into the concept of being undefeated. Join our host as we discuss top athletes, business leaders, and motivational speakers who share their insights on maintaining an undefeated mindset. Discover the power of resilience, the importance of learning from setbacks, and practical strategies to cultivate a winning attitude in every aspect of life. Whe...

I AM FOLLOWING THROUGH 13.06.2024

"The Power of Follow Through: Turning Goals into Reality" In this episode, we dive deep into the art of follow through. We'll explore why finishing what you start is crucial for success and personal growth. Learn how to master this skill and learn practical tips for staying committed to your goals. We’ll also share inspiring quotes and scriptures that highlight the importance of perseverance. Whet...

I AM GAINING MOMENTUM 12.06.2024

Continuous Success" In this episode, we dive deep into the concept of momentum and how it plays a crucial role in achieving and sustaining success. Momentum is not just about physical movement; it’s about the mental and emotional drive that propels us forward, even in the face of adversity. We’ll explore real-life stories of successful women who have mastered the art of momentum, drawing inspirati...

I AM REASSURED 11.06.2024

Embracing Reassurance: Finding Strength in Support In this episode we dive into the power of reassurance and how it can transform our lives. Join our host, as she discusses stories of overcoming doubt and finding strength through reassurance. From affirmations to the wisdom of scriptures, we'll explore practical ways to boost self-confidence and resilience. Tune in for an inspiring message that wi...

I AM CLEANSING & PURIFYING 10.06.2024

"Cleansing the Mind, Spirit, and Body: A Holistic Approach to Wellness" In this transformative episode, we delve into the powerful practice of cleansing our mind, spirit, and body to achieve holistic wellness. Join as we explore: Mind: Techniques to declutter your thoughts, practice mindfulness, and cultivate a positive mental attitude. Spirit: Ways to reconnect with your inner self, embrace spiri...

I AM POWERFULLY PROGRESSING 08.06.2024

"The Power of Progress: Embracing Change and Growth" In this enlightening episode, we delve into the essence of progress and its transformative power in our personal and professional lives. Join us as we glean from inspirational leaders and successful individuals who share their journeys of growth, the challenges they faced, and the victories they celebrated along the way. We explore the importanc...

I AM PRESSING RESET 07.06.2024

"Reset and Rise: Transform Your Mind, Emotions, and Actions for Ultimate Success" In this episode of "Success Stories," we dive deep into the transformative power of resetting your mind, emotions, and actions to achieve your highest potential. Join us as we explore practical strategies and insights from psychology, personal development, and real-life success stories. Learn how to overcome mental b...

I AM NEVER UNDERESTIMATED 06.06.2024

Never Underestimate Your Potential: Stories of Triumph and Resilience In this inspiring episode, we delve into the incredible stories of those who have defied odds and shattered ceilings. We uncover the power of perseverance, the importance of self-belief, and the impact of never underestimating oneself. From personal anecdotes to professional milestones, these narratives remind us that our potent...

I AM QUIETING MY SOUL 04.06.2024

Imagine starting each morning with a heart full of gratitude and ending each night reflecting on the day’s blessings. This podcast episode explores the transformative power of getting quiet and being fully present. Quieting the soul allows us to connect with our inner wisdom and receive guidance. May your journey be filled with gratitude and peace! Click the link below to join our mailing list, ev...

I AM IS THE ROCK 03.06.2024

“God as Our Rock: Finding Stability in Uncertain Times” In this episode, we explore the powerful metaphor of God as our rock and what it means for our daily lives. Join us as we delve into scriptures that highlight God’s unwavering stability and strength. We’ll hear inspiring stories from successful women who have relied on their faith to overcome challenges. Through personal testimonies and pract...

I AM THE DESTINATION 02.06.2024

"Life as a Destination: Navigating the Journey" In this episode, we explore the concept of life not as a mere journey, but as a destination itself. We delve into how adopting this mindset can transform our daily experiences and overall outlook on life. Through inspiring stories and practical tips we discuss: The importance of finding purpose and meaning in the present moment. Strategies for cultiv...

I AM INSIGHTFUL 01.06.2024

Unlocking the Power of Insight: How to See Beyond the Surface In this episode, we delve into the concept of insight and what it means to be truly insightful. We explore the tools and practices that can help you develop a deeper understanding of yourself and the world around you. Join us as we share experiences and tips on how to cultivate insight. Whether you're looking to improve your personal re...

I AM SERENE 31.05.2024

Cultivating Inner Peace: Finding Serenity in a Busy World In this episode of "Finding Serenity in a Busy World," we explore the art of cultivating inner peace amidst the chaos of modern life. Dr. Kelly O. MD shares practical steps and techniques to help you achieve a serene state of mind. We discuss the importance of mindfulness, the power of breathwork, and how to create a sanctuary of calm in yo...

Listen to the VivaLife SPF ME podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.