Diane Shannon, MD
Vital Signs: Thriving as a Woman in Medicine
In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do about it. We can banish burnout and thrive as women in medicine.
Author
Diane Shannon, MD
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Episode 158: Finding Belonging with Dr. Rani Nandiwada 07.07.2026 26:24
What is belonging and why does it matter? According to my guest, Rani Nandiwada, MD, MSEd, belonging is a sense that you can be your whole authentic self and be embraced and valued for it. When we don’t feel we belong at work and hold ourselves back, it can lead to exhaustion, anxiety, self-doubt, and the stifling of new, innovative ideas. In this episode, you’ll learn how to step into being your...
Episode 157: Creating Intentional Community for Physicians with Dr. Dami Babaniji 16.06.2026 24:28
When you’re really busy or experiencing burnout, it can feel isolating. It’s easy to believe you’re the only one struggling to get through the work day. In this episode, my guest, Dami Babaniji, MD, shares her personal experience with burnout–and the initiatives she’s undertaken at her organization to address burnout and create supportive communities for physicians. Tip: she shares some great idea...
Episode 156: Finding influence at work with Dr. Christine Sinsky 26.05.2026 22:45
Over the past decade, more physicians have moved to employed positions and experienced less autonomy and control over their work than previously. The erosion of influence has adversely affected professional satisfaction. My guest, Christine Sinsky, shares her expert opinion on steps physicians can take to find more agency and enjoy their work again. Dr. Christine Sinsky is a retired internist who...
Episode 155: Saying Yes, Even When…with Dr. Grace Perez-Lirio 05.05.2026 24:13
Capable women physicians may hesitate to step into leadership roles and other opportunities for a host of reasons. Feeling not quite ready, concern about work overload, discomfort with managing peers. My guest, Grace Perez-Lirio, MD, FACP, shares her not-so-straightforward journey to leadership and an important message for women physicians who have held back. Dr. Grace Perez-Lirio is a primary ca...
Episode 154: Seeking Sustainable Options for Primary Care Physicians with Dr. Diane London 14.04.2026 23:49
Primary care physicians are stretched thin these days, and many have found the work simply not sustainable. Patients are feeling the effects, with long wait times for appointments and difficulty finding a new PCP. Join me and my guest, Diane London, MD, as she shares her wisdom gleaned over several decades, on options for “staying in the game” as a primary care physician. Dr. Diane London is a p...
Episode 153: Moving Ahead Despite Imposter Feelings with Dr. Darilyn Moyer 23.12.2025 25:49
You get a nudge about an opportunity to advance in your career, and you wonder, “Did they mean to nudge me? I’m not qualified!” Sound familiar? Join me and my guest, Darilyn Moyer, MD, as she shares insights on overcoming self-doubt gleaned from her career as an “accidental physician CEO.” Dr. Dariyn Moyer is Executive Vice President and CEO of the American College of Physicians. Her passion is...
Episode 152: Naming Administrative Harm with Dr. Marisha Burden 09.12.2025 22:55
If you’re a clinician, you’ve likely experienced or observed administrative harm, even if you’ve never heard the term before. What is it? What causes it? And how can we move to a better way of making and implementing administrative decisions? Listen in and learn from my guest, Marisha Burden, MD, MBA. Dr. Marisha Burden is Division Head of Hospital Medicine and Professor of Medicine at the Univer...
Episode 151: Creating a Superior Work Environment with Dr. Gaurava Agarwal 25.11.2025 28:03
A professional conference this fall, I had a short conversation with a colleague as we went from one breakout to another. Gaurava Agarwal, MD, shared that my social media posts on the challenges that women in medicine face had inspired him to dig into the data at his organization. That was flattering, but what really inspired me was hearing about the steps the organization has taken to help women...
Episode 150: Walking Our Way to Wellness with Dr. Rebecca Levine 11.11.2025 22:05
Work stress can easily spill over to our personal lives, affecting our physical health, mental health, and general outlook on life. Interventions to improve physician wellness can be complex, costly, and challenging to spread. My guest, Dr. Rebecca Levine, created an alternative: a walking program for clinical staff that has reduced burnout and stress. How did she do it? Listen in to find out. Pe...
Episode 149: Fostering Gender Parity in Healthcare Leadership with Felisa Schneider 28.10.2025 30:19
“Women are over-mentored and under-sponsored.” What does that mean and why does it matter? Listen in to my conversation with Felisa Schneider to out and learn why improving gender parity in leadership is a win for everyone. Felisa Schneider is the Chief Operating Officer of the Carol Emmott Foundation, a national nonprofit dedicated to achieving gender parity in healthcare leadership and governan...
Episode 148: Building Our Capacity Through Connection and Self-Compassion with Kelly Holder 16.10.2025 24:52
Feeling like you’re the only one struggling with a recurring challenge, like getting charts closed and messages answered, can be very isolating. Given how time-strapped everyone in healthcare is today, trudging on alone seems like the only option. Listen in as my guest, Kelly Holder, shares her insights about building our capacity through connection and self-compassion. Kelly Holder, PhD, is Dire...
Episode 147: Why Meeting the Needs of Providers Matters with Alisha Wallace-Smith 30.09.2025 31:25
The pandemic has had a huge impact on the healthcare workforce. How do we meet their current needs? Why does this matter? Listen in to hear a healthcare leader weigh in on where the levers are for meeting these needs and why it’s critical today. Alisha Wallace-Smith, MHA, is president of the American College of Healthcare Executives of Greater Charlotte and clinical provider liaison for Continuum...
Episode 146: Addressing the Gender Wage Gap in Family Medicine with Dr. Yalda Jabbarpour 16.09.2025 22:51
Given the large number of women in the specialty, researchers were surprised when family medicine showed a gender wage gap, with male physicians receiving higher compensation than their female colleagues. What solutions could bring wage parity to family medicine? How might parity serve women physicians - and patients too? Learn more from my guest, Dr. Yalda Jabbarpour. Yalda Jabbarpour, MD, is a f...
Episode 145: Navigating Family Life as a Busy Physician with Dr. Annabelle Volgman 02.09.2025 21:20
Pregnancy and family life can be challenging. From protecting your health when pregnant to finding and paying for child care. Listen in as Dr. Annabelle Volgman shares wisdom gleaned from a successful career in cardiology. Annabelle Volgman, MD, is the McMullan-Eybel Endowed Chair for Excellence in Clinical Cardiology at Rush University Medical Center. Her expertise is taking care of women with h...
Episode 144: Creating a Great Place to Work with Michael Bush 19.08.2025 24:53
You probably have a sense of whether your organization is a great place to work for, or not. But do you know the factors that determine that? And can you name the #1 most important driver? Join me and my guest, Michael Bush, as he reveals the secret and tells us why “healthcare is an anomaly.” Michael Bush is CEO of Great Place to Work, a research and analytics company that produces the annual Fo...
Episode 143: Owning Our Value with Dr. Michelle Bailey 05.08.2025 29:50
Are you uncomfortable with the idea of promoting yourself? Does the idea of negotiating for a title or benefits trigger all kinds of stress in you? You’re not alone. Join me and my guest, Michelle Bailey, MD, as we look at why speaking up for our careers is so challenging and why it’s so important. Dr. Michelle Bailey is a physician career and life coach and an executive medical director working a...
Episode 142: Creating Changemakers with Dr. Andrea Austin 22.07.2025 32:50
We know that our healthcare system too often fails patients and the healthcare workforce who cares for them. Individuals can feel they lack the ability to affect improvements in the larger system. How can I shift this? Join me and my guest, Andrea Austin, MD, to hear about her new research on what makes for changemakers in healthcare–and how we can create more of them. Dr. Andrea Austin is an eme...
Episode 141: Redefining Success with Dr. Cindy Van Praag 08.07.2025 23:27
Do you ever feel like you’re pulled in so many different directions and your energy is spread so thin that something has to give? Join me and my guest, Cindy Van Praag, MD, as we explore the myth or mirage of “having it all.” Dr. Cindy Van Praag is an anesthesiologist and physician coach who founded Inspired Mom MDs. Her passion is helping physician moms take back control and find time for what m...
Episode 140: Breaking Down Barriers to Real PTO with Dr. Jill Jin 24.06.2025 31:24
Let’s face it: for many physicians taking time away from work to recharge is challenging and stressful in its own right. Concerns about coverage, the onslaught of work when you return, the financial implications make taking PTO less than optimal. Join me and my guest, Dr. Jill Jin, as we delve into ways to make time fully off duty a reality. Jill O. Jin, MD, is a clinical associate professor of...
Episode 139: Negotiating for Admin Support and Resources with Dr. Ashwini Nadkarni 10.06.2025 28:51
Research has shown that women in academic medicine, who are often in junior positions, receive less administrative support. For this reason, they may spend time doing these tasks themselves, leaving less time for professional advancement. If this sounds familiar, listen to my conversation with Dr. Ashwini Nadkarni as she shares her insights and suggestions for getting the support you need. Hint: h...
Episode 138: Navigating Uncertainty in Medicine with Dr. Kerri Palamara 27.05.2025 27:48
If there is one thing that is certain about our world today, including our work in healthcare, it is uncertainty. How do we manage? How can we navigate uncertain times with more groundedness and well-being? Join me and my guest, Dr. Kerri Palamara, as we explore these questions. Don’t miss out on her very sage advice! Kerri Palamara, MD, is an Associate Professor of Medicine at Harvard Medical Sc...
Episode 137: Lead Your Way with Dr. Gretchen Rickards 13.05.2025 22:45
Are you leading your career or is it leading you? In this episode, my collaborator, Gretchen Rickards, MD, and I share our inspiration for our transformational retreat coming this Fall. Too often women in medicine feel stretched thin, wonder if their path in medicine is sustainable, and want to grow professionally but feel pulled in different directions. If this resonates, listen in to hear why o...
Episode 136: Harnessing the Power of Vulnerability with Dr. Charu Gupta 29.04.2025 27:47
We receive messages in our medical training about what it is to be a physician. One message many of us receive is that we must be superhuman, hiding our feelings and needs. Join me and my guest, Charu Gupta, MD, as we talk about being vulnerable. What are the potential benefits? What does being vulnerable as a physician look like? Dr. Charu Gupta is a clinical assistant professor of cardiology in...
Episode 135: Moving to an Inner Authority with Dr. Sarah Webber 15.04.2025 22:39
Overfunctioning. In training it is often rewarded, leading many of us to continue this way of being until we hit a wall or become stuck. Join me and my guest, Sarah Webber, MD, as we look at the costs of overworking and potential solutions, including owning our choices, values, and preferences from an inner authority. Dr. Sarah Webber is an associate professor of Pediatrics at the University of W...
Episode 134: Flexing Your Communication Style to be Heard with Dr. Amy Young 01.04.2025 29:56
Many physicians today report feeling they aren’t valued by their organizations. New research by Dr. Amy Young and others shows a direct connection between leadership behavior, specifically communication, physicians feeling valued, and increased risk of burnout. Dr. Amy Young is a professor of Business Communication at the Ross School of Business at the University of Michigan. Her expertise is lea...
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