Dr. Lynn Hellerstein

Vision Beyond Sight

Health EN ↓ 159 episodes

I am Dr. Lynn and welcome to Vision Beyond Sight. Join me each week as I have powerful and inspiring conversations with my guests in the areas of health and wellness, vision care, brain health, education, sports, and psychology. They will share their inspirational stories of healing and life transformation through their treatments and vision expansion. For more than 45 years as a developmental optometrist, I’ve helped thousands of people transform their lives through vision training and visualization. Now, my passion has shifted from treating patients individually with traditional vision probl...

Author

Dr. Lynn Hellerstein

Category

Health

Podcast website

toginet.com

Latest episode

Jul 2, 2026

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Episodes

The Science of Creating the “Fun Habit” with Mike Rucker, Ph.D. (Episode #60) 04.05.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Mike Rucker, Ph. D., organizational psychologist, behavioral scientist, author, and charter member of the International Positive Psychology Association. Mike talks about comparing happiness and fun, how having more time for leisure relates to more productivity, creating the “fun habit” using the PLAY model, how to incorporate more fun to our...

Vertigo or Motion Sickness? No, It’s Visual Motion Sensitivity with Dr. Barry Tannen (Episode #59) 27.04.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Barry Tannen, optometric physician and co-founder/partner of EyeCare Professionals, PC. Dr. Tannen talks about visual motion sensitivity and specific photophobia which are common and overlooked consequences of concussion and traumatic brain injury. Learn how to differentiate them from other conditions like vertigo, motion sickness and lig...

Release Your Trapped Emotions and Discover Healing with Dr. Bradley Nelson (Episode #58) 20.04.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Bradley Nelson, veteran holistic physician, bestselling author and CEO of Discover Healing. Dr. Brad talks about the effects of trapped emotions and emotional baggage to our health and how to release them for healing, the concepts of muscle testing and the heart wall, and his books The Emotion Code and The Body Code. Dr. Lynn Hellerstein,...

The Ripple of Transformation and Healing with Christina Foxwell (Episode #57) 13.04.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Christina Foxwell, founder and Managing Director of Ignite Purpose. Christina shares the lesson of making the choice to change and create ripples of growth and transformation. She also discussed healing organizations through coaching, and her latest book, The Glass Angel. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstei...

Beyond Mindfulness: The Power of Your Child’s Imagination with Dr. Charlotte Reznick (Episode #56) 06.04.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charlotte Reznick, child educational psychologist, author, and a pioneer in therapeutic interventions with children. Dr. Reznick talks about the power of children’s imagination, and how children can use meditation, mindfulness and simple imagination tools to gain wisdom and help themselves through pain, stress and even sleep. Dr. Lynn Hel...

Bringing Brain and Neuroscience Research to Children’s Classroom Learning with Dr. Judy Willis (Episode #55) 30.03.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Judy Willis, neurologist, educator, author, and a leading authority in the neuroscience of learning. She talks about brain and neuroscience research on learning, neuroplasticity, focused attention issues in children, and improving executive function and memory mental manipulation. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner...

Realizing Affordable and Achievable Climate Restoration for the Safe Harbor of Humanity with Peter Fiekowsky (Episode #54) 23.03.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Peter Fiekowsky, MIT-educated physicist and engineer, entrepreneur, philanthropist, and author. Peter talks about realizing climate restoration for humanity’s survival, “safe-harbor” climate, the Big Four achievable and affordable solutions, and how to promote climate restoration. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of H...

Vision Therapies for Children on the Autism Spectrum with Dr. Nancy Torgerson (Episode #53) 16.03.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Nancy Torgerson, founder and owner of Alderwood Vision Therapy, to talk about vision and autism and helping children and people on the spectrum through eye exams and vision therapies including the use of yoked prism lenses. Nancy, or Dr. T, is also an adjunct professor and co-author of The Essential Playbook, Maximizing Outcomes in Optome...

Fun Games to Play for Your Kid’s Visual Development with Dr. Jen Simonson (Episode #52) 09.03.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Jen Simonson, book author and illustrator of vision therapy picture books, and clinical director of the Boulder Valley Vision Therapy Center in Boulder, Colorado. Jen talks about fun games that parents can play with your kids for visual development, what it means to have visual skills and a 3D visual experience, and her wonderful series o...

Even with Blindness, She Can See with Linda Joy Wirth (Episode #51) 02.03.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Linda Joy Wirth, a blind since birth motivational speaker, social worker, singer, actress and author. Linda talks about not letting anyone try to convince you of what you can do or who you can be, and sharing your story to overcome fear and find connection with those different from ourselves. She also talks about her challenges and triumphs i...

Building a Village of Connection and Community for Our Kids’ Well-Being and Mental Health with Lauren Ross (Episode #50) 23.02.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Lauren Ross, certified Dare to Lead Facilitator with the Brené Brown Education and Research Group, founder of Project Village, licensed clinical social worker, and leader in the field of school mental health. Lauren talks about building connection and community online and in schools for parents and kids’ well-being and mental health, teaching...

The Rhythm Compass Visualization: A New Way of Seeing Music with Curtis Madigan (Episode #49) 16.02.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Curtis Madigan, aka the Rhythm Doctor. He is a multi-instrumentalist, educator, coach to platinum-selling artists, founder and CEO of Sound Formation, and graduate of Berklee College of Music. Curtis talks about rhythm and visualization, and how we can utilize his own creations The Rhythm Compass and The Sound Formation Method to see and lear...

Be All Ears for CAPD and the Able Kids Foundation with Dr. Megan Locke (Episode #48) 09.02.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Megan Locke, Executive Director of the Able Kids Foundation, an organization that aims to improve lives and expand opportunities for individuals with central auditory processing disorder (CAPD). Dr. Megan talks about recognizing CAPD, how it affects our listening and concentration especially in children, and what management approaches are...

Visual Snow Syndrome: When You’re Seeing Static, How Do You Treat It? With Dr. Charles Shidlofsky (Episode #47) 02.02.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Charles Shidlofsky, founder and Center Director of Neuro-Vision Associates of North Texas, and founder and current president of the International Sports Vision Association. Dr. S talks about neurodevelopmental vision problems, particularly Visual Snow Syndrome or VSS, a disorder that causes you to see static, among other symptoms. He also...

Lights-On Vision: Use the Energy of Your Passion to Gain Clarity and Create Your Future with Cathy Hawk (Episode #46) 27.01.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Cathy Hawk, veteran energy coach, creator of the Lights-On Learning Method, and the Founding Director of Clarity International. Cathy talks about using Lights-On vision to recognize your passion and use energy to guide your choices as you create your future. She also describes the importance of when to say yes and no, taking charge of your li...

Inner Vision: A Path to Emotional Health with Dr. Deb Sandella (Episode #45) 19.01.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Deb Sandella, award-winning psychotherapist, international bestselling author, and university professor. She is also the originator of the groundbreaking RIM (Regenerating Images in Memory) Method, a neuroscience tool proven to reduce stress and improve quality of life. She talks about how inner vision and looking inward leads to emotiona...

Championing Equity in Healthcare for Special Olympic Athletes with Jeff Clark and Megan Scremin (Episode #44) 12.01.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Jeff Clark and Megan Scremin. Jeff is a Special Olympics Colorado athlete for 30 years, and was recognized as SOCO’s Hall of Fame Male Athlete of the Year in 2019. Megan Scremin is the President & CEO of Special Olympics Colorado that serves nearly 16,000 athletes. Together they talk about building equity in healthcare for people and Special...

The Possibility to HEAL Anything with Dr. Sarah Marshall (Episode #43) 05.01.2023

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Sarah Marshall, naturopathic physician, holistic health coach and podcast host. She talks about holistic healing and naturopathic philosophy, what it takes to heal and how healing looks like, and her own healing journey from childhood illness and her father’s death. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein...

The Power of Visualization for Top Performance in Sports, Music and Any Endeavor with Dr. Lynn Hellerstein (Episode #42) 29.12.2022

Dr. Lynn Hellerstein of Vision Beyond Sight continues her series on the power of visualization. On this show, Dr. Lynn talks about utilizing visualization for top performance in sports, music and any endeavor. She provides some scripts we can use to encourage and teach visualization to people of different age groups, and discusses the importance of the See It, Say It, Do It process of mental train...

The Power of Visualization – A Special Visualization Meditation Technique with Dr. Lynn Hellerstein (Episode #41) 22.12.2022

Dr. Lynn Hellerstein of Vision Beyond Sight gives a special episode on her series on the power of visualization. On this show, Dr. Lynn provides a visualization meditation technique that you can use in many areas of your life. She calls it Visualization Inside The Body. You can use this when you are preparing for a sporting event, a musical challenge, getting ready for school or even a big test. C...

Resilience and How to Persevere in the Face of Devastation with Sarah Metsch (Episode #40) 15.12.2022

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Sarah Metsch, a strong and resilient Disability Rights advocate, activist, and public speaker supporting inclusion, civil rights and equality for all. She was diagnosed with spina bifida as a child and endured a severe spinal cord injury as an adult. Today she passionately talks about her resilience through physical, mental, and emotional cha...

Gaining Confidence in Your Body and the Dance Floor of Life with Elizabeth Marberry (Episode #39) 08.12.2022

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Elizabeth Marberry, a dance studio CEO, podcaster and former professional dancer who built her six-figure dance studio business, Wedding Dance Coach, from a Craiglist ad and a brilliant idea. She talks about the struggle of girls and women with body image, and how to gain confidence in your body and the dance floor, literally and in life. Her...

Truths and Advice about Accommodations for Visual Disabilities with Dr. David Damari (Episode #38) 01.12.2022

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. David Damari, professor of clinical optometry and a consultant who helps testing organizations and licensing boards to comply with disability laws for candidates who claim visual disabilities. He talks about visual disabilities, and the truths and his advice for patients and healthcare professionals regarding accommodations for them. Dr....

Get Your Home Organized The Major Mom Way with Angela Cody-Rouget (Episode #37) 24.11.2022

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Angela Cody-Rouget, a.k.a. Major Mom, to talk about home organizing through the Major Mom Method, and the impacts of having a disorderly home. She is the founder and owner of Major Organizers, a residential organizing company. She spent 14 years in the US Air Force as a satellite commander and missileer where she attained the rank of Major, h...

Integrated Approach to Vision and Vision Care with Dr. Randy Schulman (Episode #36) 17.11.2022

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Randy Schulman, integrative optometrist and owner at EyeCare Associates, PC. She talks about the integrated approach to vision and vision care, ways to improve vision and overall well-being, and even the spiritual aspects of vision. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., awa...

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