Visibility, Confidence, Identity, Personal Brand, Selling: Feminine Embodiment for Spiritual Business Owners

A behind-the-scenes look at my transition to a fully online spiritual business. I share what I learned about feminine leadership, honoring capacity, and finding your true niche. What You’ll Learn in This Episode ➡️Why I changed my podcast name again and what I learned from it ➡️How I moved through the messy middle of not knowing what’s next ➡️What it means to follow the path of least resistance Ke...

If you’ve been trying so hard to grow into your next level and to feel more alive, confident, and fulfilled but it’s starting to feel like pushing a boulder uphill, this episode is for you. Maybe you’re longing for more depth, more spark, more purpose, yet you find yourself looping two steps forward, once step back. Maybe you’ve healed and healed and healed now just want to move forward. Or perhap...

In this practical episode, I take the mystery out of embodiment and show you exactly what it looks like to live from your body instead of your head. We look at how most of us are trained to rely only on our minds where a lot of analyzing and managing happens.  We also get into why this habitual way of being may be the reason we end up feeling anxious, stuck, and disconnected. When you’re stuck in...

If you find yourself lying awake at 3am, replaying conversation or sitting at the table with your family but already bracing for tomorrow, you know how frustrating it is to be stuck in your head like that. In this episode, I talk about why our nervous systems fall into overthinking and reactivity which looks like living from the head, and why embodiment is the piece that’s missing. I walk you thro...

Imagine how fantastic it would be if you had a simple yet powerful practice you can lean on in every part of life. Whether you’re faced with a tough decision, moving through the ups and downs of relationships, or simply needing to feel more grounded and steady inside yourself.  In this conversation, I share why a feminine embodiment practice is that practice, why it matters and how it shows up in...

How do you actually know if what you’re feeling is intuition… or just fear keeping you stuck? If you’ve ever found yourself overthinking a decision, going back and forth, wondering if the discomfort you feel means “this isn’t right” or if it’s simply fear of stepping into something new, this episode will help you understand what’s really going on inside you. In this episode, we explore the differe...

Feeling disconnected from your business? Here’s how to fall in love with your business again. In this episode, I’m breaking down five practical ways to reconnect with your work, get clear on what’s draining you, and start reclaiming your time, energy, and joy. Your business can’t feel alive if you don’t feel alive. When you’re constantly in your head, pushing to keep up and either constantly creat...

Every female entrepreneur goes through a void phase where old identities fall away. Learn how to navigate this in-between space without panic or burnout. In this episode, I talk about the feminine death and rebirth cycle that shows up in our businesses. I share what the void actually feels like, what can make it harder than it needs to be, and how I've learned to move through it without makin...

Many of us want to build a sustainable business that actually supports us financially, but also emotionally and energetically. But even with the best intentions, we still bump up against ourselves. That’s why knowing about business energetics can be helpful, so that you can lean into that as additional support. In this episode, I share the five business energetics that keep showing up in my own wo...

Discover  the three kinds of relationships we can have with our desires, how unconscious beliefs get held in the body, and why your nervous system always finds a way to keep you safe, even if it means resistance to success.  What You Will Learn In This Episode How your nervous system and your relationship with your goals can leave you stuck in business, even when you’re doing all the things. The t...

If you’ve ever felt disconnected from your work, or struggled to sell something you just aren’t passionate about, this episode is for you. So often in business we’re taught to analyze pain points, find problems to solve, and build our offers around that. And while there’s truth to that, it can easily pull you out of your body and into your head. When you create offers only from your head, it is po...

In this episode, we're diving into the role of pleasure in your business.  When you're disconnected from your body, you're also disconnected from your pleasure. And it's through the body that we access creativity, intuition, and magnetism in business which are the ingredients that help our businesses grow. What You Will Learn in This Episode: How bringing pleasure into your bus...

Being fully seen in your business can be scary if you don’t feel safe to be yourself. When your nervous system senses risk, whether it’s sending that email, posting on social media, or launching your offer, your default can easily become pulling back and retreating.  What You Will Learn in This Episode: How internal safety affects your ability to show up and stay consistent in your business The ne...

If you have ever felt like the structure in your business is holding you back rather than helping you thrive. Or that you completely lack structure in that sometimes awkward phase of early business growth, welcome to the club.   Learn how I use structure to support my nervous system in business. I walk you through how I’ve built my morning rhythm and my weekly schedule, to create a safe, and predi...

Ever feel like you’re pouring your heart into your business, but the results just aren’t matching your effort? In this episode, I take you behind the scenes of my own experience navigating that uncomfortable place in business where the money you get just doesn’t reflect the amount of effort you’re giving.  What You Will Learn In This Episode: Why being stuck in constant problem-solving mode in you...

You know the cycle. Things start working in your business. You feel momentum building. And then you pull back. You start tweaking things instead of getting your work out into the world. It’s confusing because you want to move forward but instead if feels like you are circling.   In today’s episode, I’m breaking down what’s really happening underneath that cycle,  and why more strategy or mindset w...

Ever read a post and just know it was written by AI?  In this episode, I share a moment on Threads that sparked a big reflection on AI and authenticity in business. I dive into what it really means to use AI in your business without disconnecting from your energy, your voice, and the people you're actually here to serve. Whether you're using AI to save time (or you want to but don’t like...

If you’ve ever felt like you’re being bullied by your own thoughts while trying to run your business you want to listen to this episode. In this episode, I’m talking about the inner critic. That mean, relentless voice that tells you you’re not doing enough, not good enough, or that everyone else has it figured out but you. And if you're a sensitive, driven woman running a business online, thi...

If your business looks great on paper but you’re secretly fantasising about quitting it all and running away to sit under a tree,  that’s one big way your body is calling for your attention.  Too many women are running businesses that look good on the outside but leave them feeling hollow and numb on the inside.   In this episode, I make the case for why your business needs to feel good in your bo...

We’ve been told that being calm, cool, and collected is the goal. That if we want to be successful, magnetic, abundant we better get our emotions in check.  But what if that’s the very thing keeping you stuck? What if the self-management you’ve been praised for… is actually self-abandonment? In this episode, I pull back the curtain on the emotional control myth that so many driven women are living...

Have you ever asked yourself if it's actually possible to create a better, more abundant life on the other side of burnout? If you're feeling stuck, numb, or directionless after burning out, even after ticking all the "recovery" boxes this episode is for you.  In this episode I share some of my own journey plus what I wish I knew.  If you’re ready to finally drop the masks, tap...

In this episode, I’m joined by my 1:1 client Denita Acker for a conversation about what shifted when she stopped living in her head, and started listening to her body. Denita lives and works in Washington D.C., in a fast-paced, high-performance environment. She had already worked with mindset coaches and understood the power of thought, but something deeper was calling to her while processing a br...

The real reason why mindset work and manifesting often don't last (even when you're doing all the right things). Visualization and affirmations are beautiful but incomplete without your nervous system feeling safe to call in abundance. 🦋 FREE Visibility Archetype Quiz to discover the best way for you to be visible with more confidence + magnetism ➡️ https://tertiariegler.com/quiz/ =====...

You’re showing up, you’re delivering and no one disagrees about it.  You care deeply. And still, your numbers are low, your offer isn’t landing, and someone else on Instagram just filled their free workshop in 30 seconds. In this episode, I’m naming a common experience: what it feels like when your business isn’t gaining traction, and how to respond without spiraling into self-doubt. When it feels...

Discover what’s really happening when you’re stuck in constant go mode (it’s also often referred to as “masculine doing”) and why it might feel like you can’t rest (even when you want to). Get the full show notes, transcript and more information here:  https://tertiariegler.com/stuck-in-go-mode/ 🦋 FREE Visibility Archetype Quiz to discover the best way for you to be visible with more confidence +...