Virgin Radio Mornings KW & London

Jeff goes down the rabbit hole of online shopping for questionable bargains, from knockoff designer colognes to those monthly subscription boxes that somehow keep showing up on your credit card. Along the way, the gang discovers why whale vomit is worth a shocking amount of money and why it's used in luxury fragrances. Plus, if you've ever bought or sold something on Facebook Marketplace, we share...

We let Ben’s parents review the show… and they DID NOT hold back. Then Jeff tries throwing a house party in his tiny new house (bad idea), KP reveals she might be surviving entirely off Skittles, and we seriously question why she doesn’t just work at the store she basically lives in for the employee discount. BUT HERE’S THE TWIST — Backstage Ben is officially broken&...

This episode gets wild as we unpack Benny’s alleged foot fetish, debate polar bear tours, and question if swimming actually counts as working out. We also take a nostalgic trip back to the 90s selling Avon vitamins… and KP shares how her own kid completely conned her. It’s chaos, it’s relatable, and it spirals quick.

KP decided THE SHOW was the perfect time to do her makeup… live… on-air… with zero shame. Meanwhile, Benny’s dealing with a full-blown “rage virus eye situation” (doctor? maybe. panic? definitely), and somehow that’s NOT the craziest story this episode. Add in KP missing yet another major event — like… statistically impossible at this point...

This episode hits straight in the nostalgia. We dive into the one feeling you can’t recreate as an adult - no matter how much cash you’ve got — and take a trip back to our latchkey kid era, when life was chaotic, unsupervised, and somehow perfect. From the hilariously awkward pet names we learned in sex ed to the random, borderline insane ways we used to kill flies, it’s a...

Jeff, KP, and Backstage Ben dive into the harsh reality; everybody has a podcast now - so what actually makes one worth listening to? Jeff breaks down his “laser vision” (it gets weird), and Ben casually reveals he’s the voice of a Vegas landmark. We also get real about fears — like why heights still mess with grown adults — and how kids today are living a totally dif...

From witnessing childbirth to the surprising things we’ve officially sworn off, this weeks episode covered a lot of ground. Also, have we’ve reached our “quit things” age? Plus, a chat about how cannabis has gone from taboo to totally mainstream.

This weekend we slow things down — talking about the comeback of CD, vinyl, and even cassettes as more people look to unplug and enjoy music the old‑school way. Then we jump into baby name trends, and things have taken a turn. While Liam and Olivia still top the charts, names like Maverick, Genesis, and Nova are climbing past traditional picks like Thomas, Sophie, and Grace. Meanwhile, newer...

Frozen grapes that missed the mark, pretzels making a surprise appearance, and a few questionable snack choices along the way. We also swap medical procedure stories because apparently that’s where the conversation naturally went. Then we’re joined by Chris Costello, chair of the Big Bash - Ozdust Ball, in support of Big Brothers Big Sisters of London and Area. He shares what’s p...

This episode goes completely off the rails. Jeff trusted his daughters to buy him a new cologne, and it backfired in a way nobody saw coming. Is it secretly awful? Are they pranking him? Or is Jeff nose‑blind and walking around offending the entire city? Meanwhile, KP goes full vigilante for the average shopper , diving deep into what happened to customer service. Why does no one care anymore? Who...

It's 2026 and people are STILL not wearing seatbelts? Easter weekend numbers are in. While all that's happening KP's Dad is out here holding on to a World Record! The convo on leaving kids concerts gets brought back up again. Give it a listen, it will all make sense.

We cover a little bit of everything in this one. From Artemis II  and what astronauts actually experience during launch, to whether there’s any sense of humor inside  NASA , the conversation takes a few turns. We also get into risk vs. career choices, Benny’s still-undefeated trivia run in 2026, Ben’s new swimming routine, KP searching for a passion, and the unexpected...

We kicked things off asking if animals secretly judge each other… or just eat each other, then somehow ended up on dolphins, “Mexican camels,” and Kelly (KP) feeding anything that moves. Jeff nearly has a pro-level meat moment, but it takes a weird turn into a burnt cream pie debate. It’s random, it’s chaotic, and it makes way more sense than it should. New episode l...

We covered everything from weird breakfast choices to regrettable tattoos, Rockstar Doctors  and somehow ended up debating nicknames, “The Wife,” and letting your kids win at games. It’s messy, it’s honest, it’s very Group Chat . 🎧 New episode live — come hang with us!

Jeff, KP & Backstage Ben are back! This week, we dive into butchered words, bizarre Amazon deliveries, the rise of tech and robots, and why resistance training might just help you feel your feelings. Plus — we try (again) to make actual plans. Short, chaotic, and very us. Tune in.

Jeff, KP & Backstage Ben are joined by afternoon friends Rae Kelly (105.3 Virgin Radio) and Luke Rodriguez (97.5) to chat all things Holidays, and New Year. And, we learn a lot more than expected with this episode.

This week: KP starts by doing a random wave to the wrong co-worker, then she decided to make fun of Jeff's bald spot, and we learned Backstage Ben hates massages.

KP joins Jeff and Backstage Ben! Get some inside stories from KP as we all get to know her a little better. Plus, some of our favorite moments from the past week!

Jeff and Benny got in trouble for laughing too much by a caller. Yep, someone gave them s**t for laughing. Plus, some moments from this past week.

This week: Jeff dangerously holds in a sneeze, the scariest thing you've ever woken up to, and some our favourite moments

This week: Lots of food! the joys of junk food, we discuss all the hate for one big grocery brand because of self checkout changes no one likes.

More big businesses with surge pricing and Backstage Ben gives his insight as he use to work there! Also, some of our favourite moments of the week!

The worst injury or ailment any adult can have, why more people are sick this winter and some of our favourite moments from this past week.

Sexologist & Relationship Psychotherapist Dr. Carlen Costa helped out with 'Hot Mess Hot Line', plus enjoy some of our other favourite moments from this past week!

Kids and the lack of snow, missing out on so much! Plus, some of our favourite moments from this past week.