Victorious Souls

From an early age Doug was raised in an environment of being belittled and verbally abused leaving him feeling utterly worthless. This lack of value and confidence drove him to addiction, and other destructive behaviors, that hurt himself and others, eventually landing him in jail. He tried getting free over and over but only one thing held the key to his freedom. Now Doug helps other men unlock t...

Life can be really hard and scary things happen. We need courage. But it's something we have to choose. Fear comes. Hard things happen. Being courageous isn't automatic, but it does give us power. I share how you can take courage. The article I reference: https://www.daniellebernock.com/words-to-fuel-you-when-life-is-hard/ Resources https://daniellebernock.com/ https://clarity.fm/danielleb...

Stress is a normal part of life. Everyone has it. But there comes a point when it becomes toxic. I talk about what stress is, and what makes it normal or toxic. But I don't leave you there. I share how to alleviate it before it gets to that toxic point. The article I talk about: https://www.daniellebernock.com/seventy-five-things-you-can-do-to-reduce-stress-now/ Need coaching to deal with stre...

Early in her childhood Vona lived in a close knit small rural town with many fond memories of her grandmother and going to church. But as a preteen her life changed when her family moved, her parents divorced, and the family drifted from their faith. Feeling abandoned by her dad, Vona struggled. In college she became pregnant unexpectedly and her life changed again. Vona shares her experience with...

We need to stop measuring trauma. Why? Because the whole big T and little T thing about trauma is harmful. Trauma is personal and recognizing the truth is where life and healing is found. I learned this writing my first book Emerging With Wings and wrote this: “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally...

Growing up Jocelyn learned to live behind a mask of perfection and strength. As a young adult she suffered sexual trauma, but instead of seeking help, she continued to wear the mask. While still in college Jocelyn had an encounter with God that "wrecked" her, in a good way. Although it was highly impactful, things didn't really turn around until she realized something. She had to &qu...

I had to be a victory person to do this video. What is a victory person? A victory person will act a certain way when frustration keeps coming after them. Is this you? BE a Victory person. Subscribe to this podcast. Join the community here: https://dani-daniellebernock-com.ck.page/31bfe7d9fa Subscribe to my YouTube Channel here: https://www.youtube.com/@DanielleBernockLovesYou That article I talke...

In high school Kim wanted to become the first woman president. She had her life all mapped out to accomplish her dream. But, at the tender age of 18 at the bowling alley, a tall dark and handsome stud walked in, she was smitten, and the trajectory of her life changed forever. She thought she understood love then, but as she had kids, fought cancer, and then lost her husband to cancer things change...

Change is part of life and there are two kinds of change. I want to talk about one of them, the 2 reasons we tend to resist this kind of change, and why it's better to embrace the change you need. https://victorioussouls.com/coaching/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wi...

Growing up as a pastor's kid doesn't always mean your belief system is right. Sadly Keli believed she had to earn God's love and suffered a lot of fear. She got married young to a wealthy man and she thought she had done well, God had blessed her. That was until their life fell apart, they lost everything, and Keli got lost in the darkness of depression. In her journey out she made 3 k...

Have you ever felt powerless? I have and it feels awful. What do you do when you feel powerless? For a long time I didn't know what to do when that happened but now I do and I share it with you - so you can overcome that feeling of powerlessness and live your best life. Get a copy here: https://amzn.to/3n2KR55 Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://ww...

Although she was raised in a wonderful loving Christian home Susan's church experience wasn't the same story. Her family changed churches when she was eight years old which resulted in her suffering religious trauma. The trauma led her into atheism, but the grace and love of God operating through her husband, brought her back to faith. Bio: Susan Ford is an author, coach, and former fundam...

Relationships are important. The stronger the better. We need them for many reasons. We can struggle in them and we can have good ones. We can always improve them by infusing value in the other person. Here are 4 ways you can improve the relationships you already have. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional res...

There's a saying " you learn something new every day" but is it true? I learned something new today but I also realized that that saying isn't always true and why. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://am...

Darryl and his wife did everything they could think of to help their son Chase live his best life. But Darryl found himself standing in the same place where he had played catch with Chase, when the policeman walked up to him with the news a parent never wants to hear.   Bio: Darryl and his wife, Kim are the proud parents of two boys, Justin, and Chase. In 2014 at the age of 20, Chase, died in...

When dealing with issues in your life THIS relationship is where you need to start.  How is your relationship with yourself? Is your relationship with yourself toxic? Referenced: S3:Ep2 https://www.daniellebernock.com/heal-your-childhood-s-e-l-f/ Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Eme...

Over apologizing is a trauma response I suffered for a long time.  There is a time to apologize. But there's a time to speak up for yourself when you have a need. Sometimes this will be verbally speaking up. Other times it can be resisting the inclination to apologize for yourself when you are having a need met.  At a dentist appointment I learned how healing from my trauma empowered me...

When Clint was a pre-teen his family life fell apart.  Unable to cope, he started making really bad decisions that led him into a self destructive life that lasted well into adulthood. Then suddenly after 9 years of doing meth, he decided to turn his life around. Still it was some years later before a big shift occurred that changed everything. This shift empowered him to live a big, bold, an...

Hugs feel good. We love getting a good hug.  But did you know that hugs are actually good for you according to science?  That they have health benefits? I have happy news for you. https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn...

Grief can enter our lives in various ways and forms which Julie clearly understands. In her childhood, in her marriage, in her family, and then through multiple losses in the last few years. Julie is certainly no stranger to grief. How she survived through it all, and then learned to thrive again, is was compels her to support and encourage others in their journey through grief. Bio: Thrive Coach,...

Speaking up is so important. Staying silent is dangerous.  Sometimes it takes us many times to hear that before we do.  Today I share what Bessel van der Kolk has to say about it in his book.   His book: https://amzn.to/3HXwU0p https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings ht...

Keagen didn't always want to be a doctor but he always wanted to help people. Following several sports injuries (and one bad night), he now understands that rehab is important not just for the body, but for the mind as well. Bio: Keagen Hadley is a Doctor of Occupational Therapy, a psychiatric and neurological clinical researcher, and an Amazon Bestselling author, who specializes in using psycholo...

Between some Jungian analysts and some verses in the Bible I got a different view of shame.  I always say that shame is bad, and I'm not moving off of that. Some think shame is valid because it means a person is guilty of something, but that's not true.  What if shame is the result of us missing, losing, or lacking something we need - namely enjoyment??? Resources https://daniellebernock...

Relationships are important. When we aren't taught what's healthy, and what's not, we can easily get into trouble. Shannon shares not only from an academic perspective as a therapist, but also from personal experience about getting free from toxic relationships. Bio: Shannon earned her Bachelor’s degree from Bowdoin College, and her Master’s in Social Work from the University of Connec...

Hello there Victorious Souls! TODAY we start season 3 and you're in for a treat. We're doing things the same, and a little different. How so? Give a listen. Resources https://daniellebernock.com/ https://clarity.fm/daniellebernock https://www.daniellebernock.com/coaching/ Additional resources: Books: Emerging With Wings https://amzn.to/3Qm4aQw Because You Matter https://amzn.to/3oUnxEt Socials: ht...