Danielle Bernock

Victorious Souls

Health EN ↓ 465 episodes

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, & power back through faith, love, & taking ownership. Danielle and her guests will empower you to become victorious in life & embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement & interviews of Victorious Souls who fought to go from survive to thriving in life. This podcast is not intended for medical advice.

Author

Danielle Bernock

Episodes

What If You Did This? (S1:Ep15) 19.03.2021 4:10

I have a challenge for you. Back in 2009 I implemented this challenge and I'm doing it again. I dare you to, as I say, "take it a step further". You'll be amazed at the results. Visit website

Do You Struggle With This? (S1:Ep14) 18.03.2021 5:21

You are not alone. The majority of people struggle with their value, and there is a reason. In fact there may be multiple reasons and here is what you can do to help yourself. Visit Website

Are You Lying to Yourself? (S1:Ep13) 17.03.2021 6:37

3 things you can do to deal with, and ditch your excuses.  Do you realize what an excuse really is? It's fear wrapped in a reason. Today I'll share with you 3 things YOU can do to deal with the excuses you have that keep you from doing what you say you want to do.  It's all about YOU doing what is in your heart. Visit website

When Living or Dying is Your Choice (S1:Ep12) 16.03.2021 32:20

TODAY I have with me, professional singer and songwriter, Jeffrey Cavataio, who opens up on how he was adopted, got into music, then almost destroyed his life before he discovered what he needed to do to reclaim it instead. I interviewed Jeff for my book Because You Matter: How to Take Ownership of Your Life So You Can Really Live to write and share his story, along with others who boldly took own...

How to MAKE it a Good Day. (S1:Ep11) 14.03.2021 4:57

Some days are harder than others. In today's episode you'll hear how you can more than survive a hard day. You can turn it into a good one. I'm not talking about perfection. I'm talking about taking ownership of this one thing that will grab ahold of that hard day and give you the victory. Visit website

What about the Rest of Your Life? (S1:Ep10) 12.03.2021 7:08

I talk about loving yourself etc., or etcetera.  What does etcetera mean and why do I say that? Even the abbreviation ETC has meaning. It effects you, and the rest of your life. Visit website

What it Costs to Find Yourself (S1:Ep9) 11.03.2021 22:23

TODAY I have with me, strong independent business woman, Jackie Trottmann, who shares how she lost herself to the shoulds in life, wrestled with eating disorders, and reclaimed her joy and flow to thrive in life. I interviewed Jackie for my book Because You Matter: How to Take Ownership of Your Life So You Can Really Live to write and share her story, along with others who boldly took ownership of...

Tap into Your Inner Fighter (S1:Ep8) 10.03.2021 4:46

Life throws crap at us. Things will get hard - don't give up. Struggling with your finances, your family, your health? It gets tiring.  I had long fight to reclaim my health. But I fought, and I won. You can be victorious too. Visit website

2 Important Questions (S1:Ep7) 09.03.2021 6:28

What kind of life do you want to live? What kind of person do you want to be? I thought about these important questions following a trip to the emergency room. My husband hadn't been allowed to come in with me and strange thoughts entered my mind. What if this is the end? Visit website

Antidote for Stress (S1:Ep6) 08.03.2021 6:02

Stress makes you sick. The antidote is LAUGHTER. KINDNESS. LOVE. Laugh with me as I do my Tape Face impression using my 'smile' mask. Discover practical ways Kindness and Love can relieve your stress, and other people's too. Do Good, and Love. Visit Website

Relief for Feeling Pressured (S1:Ep5) 06.03.2021 5:25

PRESSURE can be oppressive. It can come from our surroundings, from other people, or from ourselves. But wherever it's coming from there is a way to find relief and live with intention instead of under oppression. Get the victory over feeling pressured. Visit Website

When Birth Trauma, Near Death, and Depression Strike (S1:Ep4) 05.03.2021 28:54

TODAY I have with me, small business owner, wife, and mom, Naomi Trotto , who shares how she survived multiple traumas and is now thriving in life. I interviewed Naomi for my book Because You Matter: How to Take Ownership of Your Life So You Can Really Live to write and share her story, along with others who boldly took ownership of their lives, and have become Victorious Souls. In this episode sh...

2 Things You Can Do When You're Struggling (S1:Ep3) 03.03.2021 6:12

Everyone struggles. Whether you're struggling due to the pandemic or it has nothing to do with it, here are 2 things YOU can do to get the victory over your struggles. Love you Visit website

What is Your peace worth to YOU? (S1:Ep2) 02.03.2021 4:10

PEACE. People talk about it but what is it, and what is YOUR peace worth to YOU?  In this short little episode you'll learn HOW YOU can have peace in the midst of whatever chaos is going on around you - if you want it.  Love you. Visit website

Victorious Souls Premiere - My Name Story (S1:Ep1) 01.03.2021 7:54

My name was not always Danielle. This episode is the premiere because it gives you a glimpse into who I am, and why this podcast exists. Most episodes will be short like this one. But there will be longer ones also.  I was given a different name at birth and suffered trauma associated with it.  When I was 29 years old I legally changed my name. In this episode you'll hear: what my old na...