Victorious Souls

Resiliency is a powerful tool to not only bounce back from difficulty but also to be better prepared for the unexpected. There are many ways to increase our resiliency and I share with you 5 things you can easily do. Visit Website

Losing your sense of purpose in life happens for various reasons, and it's quite painful.  I've been there, but there's hope.  You can reclaim your sense of purpose. Listen in for how you can do that. Visit website

When you have trouble thinking or have a foggy brain there 2 reasons. You have either too much or too little of something, and I have 5 things to help you. Visit website

When you're afraid or have a problem where do you run to for help and comfort? What is a safe place for you where you feel loved? This is what I do. Visit website

When you have a big goal or desire in front of you it can feel daunting but there's hope. By implementing these two things you can accomplish what you want. Visit website

Do you feel like you're banging your head against the wall and making little or no progress? I felt like that and discovered what my problem was. This may be your solution. Visit website

Although October is Emotional Awareness Month, it doesn't have to be October to focus on your emotional health. I share with you 5 things you can do to increase your emotional wellness no matter what time of year it is. Visit website

TODAY I have with me Shane Svorec, an author, coach, and speaker, who had so many things go wrong in her childhood it could have destroyed her life, but using her strong and optimistic spirit, fueled by faith, hope, and love, she took ownership of her perspective and searched for purpose in her pain. She not only succeeded, now she helps others choose to be an example instead of making excuses. Co...

The holidays are coming and that can present a problem in many different ways. With a little planning we can keep ourselves from getting into trouble. Here are some practical things to help you. Visit website

What do you do when you lose your train of thought? Most people react the same way in a way that isn't helpful.  I have another way to respond. This makes all the difference in the world. Visit website

Everyone has messes in their lives, how do you see yours? Today I give you a visual. If you look at your mess like this, you won't be afraid to own it. Get the book Visit website

Everyone has a comfort zone and many leaders talk about constantly living outside of it. I disagree. In this brief episode I share why you need your comfort zone as well as the value of leaving it. Referenced material Visit website

Stuck in your feelings? Lacking direction in life? Overwhelmed by what's happening in the world, or in your own life? Taking ownership of your mind is the way out and I share how to go about it. Visit website

You have great value - do you know that? Taking ownership of your value is vitally important and I'll tell you why. Visit website

TODAY I have with me Daphne V. Smith, author, coach, and speaker, who having suffered childhood trauma that led to adult trauma has emancipated herself from both. Hear her amazing story of realization, owning her truth, and the joy of freedom. Now she's helping others to "clear their C.R.A.P." Connect with Daphne   Visit website

They say adults make about 35 thousand decisions a day.   But they also say we're only remotely conscious of them.  Taking ownership of your choices is about being intentional and I'll show you how. Visit website Vote here Get the book here

Everyone has days that feel dark and dreary on the inside, and you can do something about it. As the seasons change this can become a bigger issue. Today I share 5 things you can do to help yourself when you need to deal with dark days. Referenced material

Everyone deals with disappointment at one time or another. How do you deal with it?  I just went through multiple disappointments. I share how I dealt with it successfully so you can too. Visit website

Today's episode is taken from a public presentation I gave in a large room so the sound is different than usual. However, I believe you'll find the information valuable as I share who I am and what I have to offer to YOU! Love you. Visit website

It is the strong, not the weak that will take ownership of courage and do the work to heal. Trauma damages a child's sense of self creating these three things. With these four things, you can heal.  Visit website

TODAY I have with me Raj Montage, host of the On-Call Empath Podcast, sharing how trauma affected him as an empath and highly sensitive person, what he's done to deal with it, and overcome. Now his passion is to help other empaths and highly sensitive people. Connect with Raj Visit website

What would YOU say is the single most important thing for you to know? Here is what I believe and why. Visit website

I am a firm believer that shame is Never good.  In this episode I share how I recently dealt with shame, and how you can overcome too. Coaching Visit website

Because You Matter has secured a Top Ten Finalist spot for a global award that is in it's second round. Thank you to all who have played a part in this success! We have survived through so much grief and we can leave survival behind and move into thriving. Are you with me? Vote here Visit website

To everything there is a season and a time for every purpose...What time is it in your life? There is a time to stop, a time to start, a time to ask for help, a time for self-care... What do You need right now? Note: The quote is by Jordan Smith Visit website