Vibrations and Manifestations

What are your goals for your life in 2020?  When two desires compete, you have to choose: Health or indulgence? Success or procrastination? Excitement or comfort? Are you compelled to commit?  Know your reason why Decide it is vitally important Remove all other options Follow through regardless of obstacles This podcast was recorded on Wednesday, January 8, 2020.  Disclaimer: All me...

What are your goals for your life in 2020? What will you accomplish in this coming year? What is your plan for achieving your dream goals and ideal life? How can you get support to stay on track and make sure this year is Your Year? Disclaimer: All media content provided by Shelley Carney and Toby Younis of The Softer Side is intended for entertainment or educational purposes only. None of this co...

What is TikTok and how does it work? Why should we consider using TikTok to gain visibility? How can TikTok help us grow a loyal and engaged audience that transfers to other platforms? Join Shelley and Toby as they talk with world famous celebrity Toiley T. Paper about the TikTok platform and how he went from 0 to over 1 Million followers in 2019. Become a vital member of our chatroom and call us...

Are you a coach, consultant, course creator or small business owner? Do you need a business growth strategy? Join us to discuss the latest and greatest methods for creating a high ticket offer with Business Growth Strategist, Jessica Yarbrough. Design and Achieve your business goals for the coming year and decade. Jessica Yarbrough has quickly developed a reputation of being one of the best busine...

What is your focus for your life in 2020? What will you accomplish in the next 10 years? What is your plan for achieving your dream goals and ideal life?  This podcast was recorded on Wednesday, December 18, 2019.  Disclaimer: All media content provided by Shelley Carney and Toby Younis of The Softer Side is intended for entertainment or educational purposes only. None of this content is...

As we face middle age, we often find ourselves feeling stuck, disappointed and uninspired. There is an empty space where our now adult children used to live that beckons to be filled. We want to make a contribution to our families, communities and the world, but we don't know how. Where is the clarity and confidence we need to step into a bright, full future? This podcast was recorded on Friday, D...

The days are short and cold in winter. Many people are overstressed and feeling cooped up and sad, longing for the sun to shine on their lives. How can we tell if we are just dealing with the blues of winter or if it's Seasonal Affective Disorder and what should we do to feel better? Join Shelley and Toby to discuss how to deal with the feelings of sadness that can occur during the cold winter mon...

Can Christmas be any fun when the kids are unable to come home for the holidays? What about divorced parents who miss out on kids opening their gifts Christmas morning? How can we still enjoy the holidays when we experience empty nest syndrome? Join Shelley and Toby to discuss how to deal with the feelings that come up during an empty nest holiday and turn them around so you can enjoy Christmas ag...

What is the perfect gift to give for Christmas? What gift do you want to receive most of all? How can we know the best way to please our partner, friend or family member with the right gift? Join Shelley and Toby to discuss the best way to narrow down our gift decisions to choose the one that is just right and will make the generous and loving statement that shows how much we care this holiday sea...

Looking back over the past year, how much progress have I made? Did I achieve the goals I set out for this year? Did I even set goals? What were they? Join Shelley and Toby to discuss the top 6 methods for setting and achieving your goals, gaining momentum and growing exponentially throughout the year. Soon you'll be living the life you've only dreamed about because you'll be taking action daily....

What can we do if we find ourselves alone and lonely this Thanksgiving? How can we feel better, happier, more loved and eliminate the holiday blues? Join Shelley and Toby to discuss the best ways to conquer loneliness during this holiday season and how we can feel empowered to make it the best and most fun season ever! This podcast was recorded on Wednesday, November 27, 2019.  Disclaimer: Al...

How can we connect with family, friends and strangers on a deeper level? Why is story so important and how can we learn to tell great stories that fully engage our audience? Join Shelley and Toby to discuss story technique and how we can all learn to deeply connect and create beautiful memories by sharing our ideas and discoveries with others. This podcast was recorded on Wednesday, November 20, 2...

Storytelling Therapy and Life Coaching by Shelley Carney provides the viewer with a new experience in relaxation and meditation using our most basic human love of stories and a soothing, ASMR quality voice. Starting with quotes from the I Ching, Byron Katie, Eckhart Tolle, Wayne Dyer, Oprah Winfrey, Stephen Covey, Alan Cohen, Ralph Marston, Robert Louis Stevenson, Robert Collier and others, these...

With Thanksgiving and Christmas coming up soon, it's important to think about how we relate and respond to the people we spend time with during the holidays. We want relationships that are fun and healthy, but things don't always turn out that way. How can we plan ahead to make our holidays not only stress-free, but a time when we truly enjoy coming together and getting closer with our family and...

What is the purpose of giving thanks and being grateful? Why is it important to do it so often? What does giving thanks do for me? Join us today to discuss how gratitude can be the key to abundance, health and excellent relationships. This podcast was recorded on Wednesday, November 13, 2019.  Disclaimer: All media content provided by Shelley Carney and Toby Younis of The Softer Side is inten...

Storytelling Therapy and Life Coaching by Shelley Carney provides the viewer with a new experience in relaxation and meditation using our most basic human love of stories and a soothing, ASMR quality voice. Starting with quotes from the I Ching, Byron Katie, Eckhart Tolle, Wayne Dyer, Oprah Winfrey, Stephen Covey, Ralph Waldo Emerson, Helen Keller, Amy Poehler, Robert Louis Stevenson, Robert Colli...

What is the hunger scale? Why am I always hungry? What can I do to control my hunger and my weight? So many of us have difficulty with controlling our desire to eat (including me!) and want to understand what to do to change that. Join Shelley and Toby to discuss how to know when we are truly hungry or not and the best way to gain control when it comes to food choices. This podcast was recorded on...

Changing our habits to enjoy a healthier future is a beautiful goal that comes with using up our willpower and fighting urges. How can we learn to allow urges and other feelings while still sticking to our plan? Join Shelley and Toby to discuss the process of overcoming urges to change our habits and behaviors so we can learn to achieve any goal. This podcast was recorded on Wednesday, November 6,...

Storytelling Therapy and Life Coaching by Shelley Carney provides the viewer with a new experience in relaxation and meditation using our most basic human love of stories and a soothing, ASMR quality voice. Starting with quotes from the I Ching, Byron Katie, Eckhart Tolle, Wayne Dyer, Oprah Winfrey, Stephen Covey, Ralph Waldo Emerson, Michaelangelo, Pablo Picasso, Robert Louis Stevenson, Robert Co...

Losing weight can feel like an endless battle of willpower vs. urges. How can we win this battle and lose the weight while having fun and enjoying the process? Join Shelley to discuss the process of overcoming urges to overeat and the simple and best formula for weight loss. This podcast was recorded on Friday, November 1, 2019.  Disclaimer: All media content provided by Shelley Carney and To...

Why is it so difficult to achieve new goals? How do we step outside our comfort zone without the stress and misery and enjoy ourselves instead? Join Shelley & Toby to discuss the process of changing into a new better version of ourselves and the fun we can have along the way. This podcast was recorded on Wednesday, October 30, 2019.  Disclaimer: All media content provided by Shelley Carne...

Storytelling Therapy and Life Coaching by Shelley Carney provides the viewer with a new experience in relaxation and meditation using our most basic human love of stories and a soothing, ASMR quality voice. Starting with quotes from the I Ching, Byron Katie, Eckhart Tolle, Wayne Dyer, Oprah Winfrey, Stephen Covey, Ralph Waldo Emerson, Michaelangelo, Pablo Picasso, Robert Louis Stevenson, Robert Co...

How do we move forward when our brains tell us to stay safely where we are? How can we open up to new experiences and leave our old habits behind? Join Shelley & Toby to discuss the process of changing from who and where we are now to becoming our best selves and living the lives we truly desire. This podcast was recorded on Friday, October 25, 2019.  Disclaimer: All media content provide...

When other people try to emotionally manipulate us with their words, how can we step back, analyze and learn about them from what they've said instead of reacting with negativity and hurt? Join Shelley & Toby to discuss the best way to deal with the people who try to emotionally manipulate us into reacting in the way they want and instead, take the high road to peace and love. This podcast was...

Storytelling Therapy and Life Coaching by Shelley Carney provides the viewer with a new experience in relaxation and meditation using our most basic human love of stories and a soothing, ASMR quality voice. Starting with quotes from the I Ching, Byron Katie, Eckhart Tolle, Wayne Dyer, Oprah Winfrey, Stephen Covey, Ralph Waldo Emerson, Michaelangelo, Pablo Picasso, and others, these integrated...