Vibing Out with Texony

A recap of some great moments from each episode with a guest, check out all the highlights with the time stamps below. (3:51) - S1/EP 1 - Can Bears Tell Time? - Pt. 1 (Feature Fridays) w/ @Ryanrampersadfit (5:20) - S1/EP 28 - Class in Session with Miss S! (Feature Fridays) w/ @Navvv_s (6:55) - S1/EP 4 - Music Review (Feature Fridays) w/ @Alexphilip_ (8:20) - S1/EP 8 & 11 - What Drives Us? Pt....

A bittersweet moment for sure.. the very last episode of Season 1. It's sweet because it's been a BLAST having this experience. The people I've met and re-met, the growth and learning I've had and the impact I've got to have on others has been unreal. It's sour because all good things have to come to an end. But in this episode are some nuggets of information regardin...

It's the end of August, which means most people who are still learning are headed back to school. What a fitting time to have my guest, Miss S aka @Navvv_s on the podcast! Miss S is an elementary school teacher, and you'll hear how passionate she is about her career. On this  LAST Feature Friday of the season, Navv and I talk about what being in school was like then vs. now, some common...

The LAST Psych Saturdays of the Season, but the FIRST Psych Saturdays with a guest! Jess Williams and I cover so much in the areas of anxiety and imposter syndrome. From definitions and the different types of anxiety to our experiences with trauma, we get real with our knowledge of this same feeling upwards of 50% of people feel nowadays. Imposterism is also something so many people go through- ye...

Who isn’t looking for inner peace? Is it even something people care about finding? My guest, Gurkiran and I definitely are on a journey towards that, and we discuss our own challenges we face externally and internally. From racism and colourism, to gender stigmas and the effects of COVID-19, we all face challenges that interrupt our quest for tranquility. Enjoy this one. Support the show

Behold, the last Topic Tuesdays for now . I had to do something different, so I took every suggestion y'all asked for and talked about each one.  Without giving too much away, realize that I talk about dinosaurs, chocolate and everything in between. Enjoy! Support the show

In this episode, the  LAST Thursday Thoughts of Season 1, I speak on a few of my most important mentors in the past year. From areas of motivation and health to personal and even music related mentors, there really is no limit to who you can call a mentor. Support the show

It's our final month of Season 1 , so I'm taking the opportunity to check in with y'all. In this brief episode, I preview the upcoming episodes, talk about the off season and discuss a much needed celebration. Thanks for Vibing Out with us thus far. Enjoy! Support the show

Today, my guest M or @mv.isuals and I speak on ART, THERAPY and everything in between. We catch up and speak about forms of art- photography, music, painting and what it means to be an artist (she shouts out artist @dc.bylizzy). Give art a chance , enjoy! Support the show

In this Topic Tuesdays, I answered 2 suggestions: talking about Jada & Will as well as speaking on growth. As I've reflected on my own personal relationships in life, I've decided to address factors such as expectations, acceptance and attachment. Enjoy! Support the show

The first 3 man podcast. In this one, I sit down with best friends Greg or @gregoaryc and (returning guest) Ryan aka @Ryanrampersadfit We talk hobbies and interests, careers, family, balancing life/work and even mental health and personal challenges. Enjoy! Support the show

In this one, I start by introducing mindful driving and my qualifications to speak on it. I speak on the importance of this enhanced driving technique (i.e. living in Brampton), what makes someone a bad driver and finally how I perform mindful driving.  Support the show

From practical tips to habits for health, I've included an abundance of factual and proven research on 9 life hacks that will improve your life. Reach out to me if you end up implementing any of these life hacks, I'd love to hear from y'all. Enjoy! Support the show

Purpose. Online endeavours. Morning routines. Vibrations. Vulnerability. Freestyling. What do these things have in common?  All of those topics are what me and my guest, Mehad aka @905flowerchild have experience with and discuss in this episode. Enjoy! Support the show

As a Black man, this episode was necessary; using this platform to spread awareness is what our community is about. I didn't know I'd have to make this episode, but this one proved to be a great moment of reflection.  Featuring my sister, @wavvymiss, enjoy! Support the show

What do you get when you bring together two former psychology students that are interested in the world of spirituality, forms of healing and the likes? You get today's episode, with my guest Rawan, aka @zenned.outt- the unfiltered therapist. Enjoy! Support the show

In this episode, we talk about dopamine (among other neurotransmitters), all the different ways we receive this 'feel good' hormone and introduce the 'dopamine detox'. This is a 24 hour cleanse from many things we do to receive dopamine. Try it with me! Support the show

Jan Broberg tells the story of Robert Berchtold, the pedophile and sexual abuser, from the Netflix documentary "Abducted in Plain Sight".  This psychobiography of R.B. will consider multivariate, interpersonal, psychodynamic and personological themes.  Support the show

I've never done an episode SOLELY to update y'all, but I had to!  There's just so much planned for this month, and I am so excited! So have no fear, Mr. WorldVibe is here... to check-in and give you the June Rundown. Enjoy. Support the show

Continuing from Pt. 1, Dwane and I talk misconceptions, pet peeves, and ideas on how to become a better driver, including 'mindful driving'. Meanwhile, Cody and I go deeper into his brand and agree on how much of an impact online ventures can have.  Support the show

We all manifest our realities- good or bad ones- on purpose or by accident. Let's learn how to harness this powerful ability in order to create outcomes we consciously desire, be it success, love, or positivity. There are 5 steps, so let's get started. Support the show

Income. Expenses. Spending. Saving. Budgeting. In this episode, we cover these topics and more, including lifestyle inflation and some tips on budgeting. My intention here is simply to have a candid episode about financial literacy- from my perspective. Support the show

What drives us? Metaphorically speaking- brands, goals and intentions do. Cody and I talk about this when discussing his YouTube channel @CrushinGears. (19:15) Next, Dwane and I talk about how what drives us are literally the applicants we examine.  Support the show

What is one thing as a humanity we never prepared for, but was inevitable to happen? COVID-19. I'll be answering specific questions the community asked related to the pandemic- in my perspective at least.  Enjoy this first instalment of Topic Tuesdays! Support the show

First, I recap a paper I wrote titled 'Sleeping the Right Way', where I suggest 3 ways to get a better night's rest. I then speak on dreams. (12:46) I share my lucid dreams over the years and my theory on how to go about analyzing any given dream.  Support the show