Verses 'n' Flow with Jennifer Wainwright

SCRIPTURE Jeremiah 31:27-32:44 1 Timothy 3:1-16 Psalm 88:1-18 Proverbs 25:20-22 AFFIRMATION : My blind spots disappear when I survey the full horizon of thought. APHORISM:  What you don’t transform, you transfer. ~cited by Michael Todd in Damaged But Not Destroyed   Resources on Biblical Womanhood The Bible vs. Biblical Womanhood : How God's Word Consistently Affirms Gender Equality - A biblic...

SCRIPTURE Jeremiah 30:1-31:26 1 Timothy 2:1-15 Psalm 87:1-7 Proverbs 25:18-19 AFFIRMATION : Pondering possibilities leads to paralysis. Progress lies in taking the leap. APHORISM:  What I focus on in life is what I get. And if I concentrate on how bad I am or how wrong I am or how inadequate I am, if I concentrate on what I can't do and how there's not enough time in which to do it, isn&#3...

SCRIPTURE Jeremiah 28:1-29:32 1 Timothy 1:1-20 Psalm 86:1-17 Proverbs 25:17 AFFIRMATION : The "what ifs" can wait. I'm diving in now to create something great. APHORISM:  Because of their courage, their lack of fear, they (creative people) are willing to make silly mistakes. The truly creative person is one who can think crazy; such a person knows full well that many of his great ide...

SCRIPTURE Jeremiah 26:1-27:22 2 Thessalonians 3:1-18 Psalm 85:1-13 Proverbs 25:16 AFFIRMATION : I excel at my work, but it is not my identity. I am more than what I do. APHORISM:  There comes a point in many people's lives when they can no longer play the role they have chosen for themselves. When that happens, we are like actors finding that someone has changed the play. ~Brian Moore Verses &...

SCRIPTURE Jeremiah 23:21-25:38 2 Thessalonians 2:1-17 Psalm 84:1-12 Proverbs 25:15 AFFIRMATION : Comparing myself steals my power. Complaining keeps me stuck. Competing distracts my purpose. From now on, I’m focusing on what God and I are co-creating. APHORISM:  It is the creative potential itself in human beings that is the image of God. ~Mary Daly Verses 'n' Flow | Donate Music by Tim D....

SCRIPTURE Jeremiah 22:1-23:20 2 Thessalonians 1:1-12 Psalm 83:1-18 Proverbs 25:11-14 AFFIRMATION : I’m ditching desperation and embracing inspiration. I’m aligning my decisions with my highest aspirations, not my lowest temptations. I’m done with stagnation, it’s time for elevation. APHORISM:  Imagine you are a gazelle in Africa. Every morning, you wake up with a life-or-death challenge: You have...

SCRIPTURE Jeremiah 19:1-21:14 1 Thessalonians 5:4-28 Psalm 82:1-8 Proverbs 25:9-10 AFFIRMATION : I am willing to learn, unlearn, and relearn as God molds me into my true potential. APHORISM:  All oppression creates a state of war. ~Simone De Beauvoir Verses 'n' Flow | Donate Music by Tim D. Clinton

SCRIPTURE Jeremiah 16:16-18:23 1 Thessalonians 4:1-5:3 Psalm 81:1-16 Proverbs 25:6-8 AFFIRMATION : Instead of getting stuck in "if only" thoughts, I pause, and shift my inner lens to find the light. There's always another angle, if I'm willing to see. APHORISM:  Commit yourself to lifelong learning. The most valuable asset you will ever have is your mind and what you put into it....

SCRIPTURE Jeremiah 14:11-16:15 1 Thessalonians 2:9-3:13 Psalm 80:1-19 Proverbs 25:1-5 AFFIRMATION : My success is never defined by anyone else's pace or place, but by living fully into all I was made to be in this moment of being, and by loving who I am, while reaching to be something more. APHORISM:  My success is never defined by anyone else's pace or place, but by living fully into all...

SCRIPTURE Jeremiah 12:1-14:10 1 Thessalonians 1:1-2:8 Psalm 79:1-13 Proverbs 24:30-34-0 AFFIRMATION : I’m battle-tested and storm-proof. I’ve weathered difficult times in the past, so I’m prepared for this. With God's help, I will leverage this pain into gain. I will make it through this wiser and bolder. APHORISM:  Prosperity is the blessing of the Old Testament; adversity is the blessing of...

SCRIPTURE Jeremiah 10:1-11:23 Colossians 3:18-4:18 Psalm 78:56-72 Proverbs 24:28-29 AFFIRMATION : I nourish my spirit. I train my temple. I sharpen my thinking. This is my commitment to being my best self. APHORISM:  Self-searching is the means by which we bring new vision, action, and grace to bear upon the dark and negative side of our natures. With it comes the development of that kind of humil...

SCRIPTURE Jeremiah 8:8-9:26 Colossians 3:1-17 Psalm 78:32-55 Proverbs 24:27 AFFIRMATION : I have the power to decide what enters my mind—I do not engage with people who try to manipulate or discourage me—I distance myself from situations and people that are harmful or unhealthy for me. APHORISM:  The Bible will keep you from sin, or sin will keep you from the Bible. ~Dwight L. Moody Verses 'n&...

SCRIPTURE Jeremiah 6:16-8:7 Colossians 2:8-23 Psalm 78:1-31 Proverbs 24:26 AFFIRMATION : I give thanks to the old me for evolving into a better version of me. APHORISM:  When you read God's Word, you must constantly be saying to yourself, "It is talking to me, and about me." ~Soren Kierkegaard Verses 'n' Flow | Donate Music by Tim D. Clinton

SCRIPTURE Jeremiah 4:19-6:15 Colossians 1:18-2:7 Psalm 77:1-20 Proverbs 24:23-25 AFFIRMATION : I am allowed to practice being content while learning to name my needs at the same time. ~thestorytellerco.com APHORISM:  There are two kinds of discontent in this world. The discontent that works, and the discontent that wrings its hands. The first gets what it wants. The second loses what it has. There...

SCRIPTURE Jeremiah 2:31-4:18 Colossians 1:1-17 Psalm 76:1-12 Proverbs 24:21-22 AFFIRMATION : Today, I show courage, strength, determination, boldness and decisiveness. I am unstoppable and overcome all obstacles today.~affirmations.online APHORISM:  You don't get to choose how you're going to die, or when. You can decide how you're going to live now. ~Joan Baez Verses 'n' Flow...

SCRIPTURE Jeremiah 1:1-2:30 Philippians 4:1-23 Psalm 75:1-10 Proverbs 24:17-20 AFFIRMATION : Life is for living; that is why I spend time, energy and love on nurturing what makes me feel alive. ~asthebirdfliesblog.com APHORISM:  I don't want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well. ~Diane Ackerman Verses 'n...

SCRIPTURE Isaiah 66:1-24 Philippians 3:4-21 Psalm 74:1-23 Proverbs 24:15-16 AFFIRMATION : In me, there's a quiet strength. There's an ancient peace. There is eternal joy. I am a force of nature -- there is nothing I cannot do, nothing I cannot be. APHORISM:   Our Lord has written the promise of resurrection, not in books alone, but in every leaf in springtime.~Martin Luther Verses 'n&#...

SCRIPTURE Isaiah 62:6-65:25 Philippians 2:19-3:3 Psalm 73:1-28 Proverbs 24:13-14 AFFIRMATION : I harvest the joy I plant. I receive the love I give. In everything I do, there I am. Healingbrave.com APHORISM:   Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each. ~Henry David Thoreau Verses 'n' Flow | Donate Musi...

SCRIPTURE Isaiah 60:1-62:5 Philippians 1:27-2:18 Psalm 72:1-20 Proverbs 24:11-12 AFFIRMATION : Taking care of my needs is a form of self-respect and self-love, and I commit to it wholeheartedly. APHORISM:   He that can take rest is greater than he that can take cities. ~Benjamin Franklin Verses 'n' Flow | Donate Music by Tim D. Clinton + Timothy Reddick

SCRIPTURE Isaiah 57:15-59:21 Philippians 1:1-26 Psalm 71:1-24 Proverbs 24:9-10 AFFIRMATION : I own my life like I own my style - unique, bold, and unapologetically me. APHORISM:   Remember that you have only one soul; that you have only one death to die; that you have only one life, which is short and has to be lived by you alone; and there is only one glory, which is eternal. If you do this, ther...

SCRIPTURE Isaiah 54:1-57:14 Ephesians 6:1-24 Psalm 70:1-5 Proverbs 24:8 AFFIRMATION : I focus on the ways in which I am blessed instead of the ways in which I am stressed. APHORISM:   "I did that," says my memory. "I could not have done that," says my pride, and remains unyielding. Eventually--the memory concedes. ~Friedrich Nietzche Verses 'n' Flow | Donate Music by Ti...

SCRIPTURE Isaiah 51:1-53:12 Ephesians 5:1-33 Psalm 69:19-36 Proverbs 24:7 AFFIRMATION : Today, my actions match my intentions. APHORISM:   No matter how brilliant an action, it should not be considered great unless it was the result of a great motive. ~Francois De La Rochefoucauld Verses 'n' Flow | Donate Music by Tim D. Clinton + Timothy Reddick

SCRIPTURE Isaiah 48:12-50:11 Ephesians 4:17-32 Psalm 69:1-18 Proverbs 24:5-6 AFFIRMATION : I allow myself to start over and I don’t judge myself for getting off track. APHORISM:   A person may dwell so long upon a thought that it may take him a prisoner. ~Edward F. Halifax Verses 'n' Flow | Donate Music by Tim D. Clinton + Timothy Reddick

SCRIPTURE Isaiah 45:11-48:11 Ephesians 4:1-16 Psalm 68:19-35 Proverbs 24:3-4 AFFIRMATION : Goodbye guilt, goodbye shame, goodbye fear, goodbye doubt. Hello love, hello joy, hello forgiveness, hey thanks! APHORISM:   Shame is closely related to guilt, but there is a key qualitative difference. No audience is needed for feelings of guilt, no one else need know, for the guilty person is his own judge...

SCRIPTURE Isaiah 43:14-45:10 Ephesians 3:1-21 Psalm 68:1-18 Proverbs 24:1-2 AFFIRMATION : When I share my words, I share my light. APHORISM:  The man who thinks he can live without others is mistaken; the one who thinks others can't live without him is even more deluded. ~Hasidic Proverb Verses 'n' Flow | Donate Music by Tim D. Clinton + Timothy Reddick