Verses 'n' Flow with Jennifer Wainwright

SCRIPTURE Ezekiel 24:1-26:21 Hebrews 11:1-16 Psalm 110:1-7 Proverbs 27:14 AFFIRMATION : God knows all that this day holds – the unexpected, the hard, the ordinary and the joy-filling. This day was written in his books before I ever woke to it. ~Lisa Appelo APHORISM:  All that I have seen teaches me to trust the Creator for all I have not seen. ~Ralph Waldo Emerson ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n...

SCRIPTURE Ezekiel 23:1-49 Hebrews 10:18-39 Psalm 109:1-31 Proverbs 27:13 AFFIRMATION : With every step I take in God's Word, I am drawn closer to the heart of the Father. I am home. APHORISM:  Everything in this life takes longer than you think, except life itself. ~Author Unknown ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE Ezekiel 21:1-22:31 Hebrews 10:1-17 Psalm 108:1-13 Proverbs 27:12 AFFIRMATION : I'm content with my past accomplishments but refuse to be confined by them. I am continuously pushing my boundaries to discover what more I can do. APHORISM:  A man who is content with what he has done will never become famous for what he will do. ~Fred Estabrook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n' Flow...

SCRIPTURE Ezekiel 20:1-49 Hebrews 9:11-28 Psalm 107:1-43 Proverbs 27:11 AFFIRMATION : I am the commander-in-chief of my life. I control my thoughts, I own my emotions, and I curate my choices to create the experience of life I want to enjoy. APHORISM:  We choose our joys and sorrows long before we experience them. ~Kahlil Gibran ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

SCRIPTURE (NLT) Ezekiel 18:1-19:14 Hebrews 9:1-10 Psalm 106:32-48 Proverbs 27:10 AFFIRMATION : My worth is not defined by endless productivity. I know when to rest, reflect, and refill my cup. APHORISM:  God gives every bird a worm, but he does not throw it into the nest. ~Swedish Proverb ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE (NLT) Ezekiel 16:42-17:24 Hebrews 8:1-13 Psalm 106:13-31 Proverbs 27:7-9 AFFIRMATION : I stay away from people who avoid self-reflection and accountability. If you can’t keep it real with yourself, ain’t no way you can keep it real with me. APHORISM:  It is not so true that "prayer changes things" as that prayer changes me and I change things. God has so constituted things that...

SCRIPTURE (NLT) Ezekiel 14:12-16:41 Hebrews 7:18-28 Psalm 106:1-12 Proverbs 27:4-6 AFFIRMATION : God is my redeemer and my companion, He saves me from my adversaries and my troubles, He demonstrates His amazing acts and majesty, He lavishes me with His love and favor. APHORISM:  Get into the habit of dealing with God about everything. Unless in the first waking moment of the day you learn to fling...

SCRIPTURE (NLT) Ezekiel 12:1-14:11 Hebrews 7:1-17 Psalm 105:37-45 Proverbs 27:3 AFFIRMATION : God grant me the serenity to accept what I cannot change, courage to change what I can, and wisdom to know the difference. ~The Serenity Prayer APHORISM:  Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned. ~Buddha ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠V...

SCRIPTURE Ezekiel 10:1-11:25 Hebrews 6:1-20 Psalm 105:16-36 Proverbs 27:1-2 AFFIRMATION : I am holy, open, and transparent. And I don’t let things get to me, because God is in control. I’m H.O.T. and unbothered, that’s how I roll. H.O.T. acronym courtesy of Mike Todd from his book Damaged but Not Destroyed: From Trauma to Triumph. APHORISM:  Boasting reveals insecurity, humility reveals wisdom. ⁠⁠...

SCRIPTURE Ezekiel 7:1-9:11 Hebrews 5:1-14 Psalm 105:1-15 Proverbs 26:28 AFFIRMATION : Regardless of the situation, I'm capable of shifting, adapting, and thriving. APHORISM:  What life means to us is determined, not so much by what life brings to us as by the attitude we bring to life; not so much by what happens to us as by our reaction to what happens. ~Lewis L Dunnington ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses...

SCRIPTURE Ezekiel 3:16-6:14 Hebrews 4:1-16 Psalm 104:24-35 Proverbs 26:27 AFFIRMATION : I am focused. I am clear. I am in flow. APHORISM:  The truth will set you free, but first it will make you uncomfortable. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE Ezekiel 1:1-3:15 Hebrews 3:1-19 Psalm 104:1-23 Proverbs 26:24-26 AFFIRMATION : I embrace the joy of living in the present moment, savoring the beauty and goodness that surrounds me. APHORISM:  A renewed spirit begins with a repentant heart. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE Lamentations 4:1-5:22 Hebrews 2:1-18 Psalm 103:1-22 Proverbs 26:23 CLOSING SONG Impossible by Pastor Mike Jr. On Apple The Official Video ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE Lamentations 3:1-66 Hebrews 1:1-14 Psalm 102:1-28 Proverbs 26:21-22 AFFIRMATION : I’m aware that life is fragile and fleeting. This day I will live fully, love deeply, and make the most of now. APHORISM:  The tragedy of life is not so much what men suffer, but rather what they miss. ~Thomas Carlyle ⁠⁠⁠⁠⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE Lamentations 1:1-2:22 Philemon 1:1-25 Psalm 101:1-8 Proverbs 26:20 AFFIRMATION : Knowing that God loves me deeply, I have the confidence to pursue my dreams, take risks, and embrace new opportunities. His love gives me a deep sense of calmness and serenity, providinAs I release what no longer serves me, I’m making room for the blessings that do. APHORISM:  Forgiveness is the act of admit...

SCRIPTURE  (Common English Bible) Jeremiah 51:54-52:34 Titus 3:1-15 Psalm 100:1-5 Proverbs 26:18-19 AFFIRMATION : Knowing that God loves me deeply, I have the confidence to pursue my dreams, take risks, and embrace new opportunities. His love gives me a deep sense of calmness and serenity, providing me with the peace I need to navigate life's ups and downs. And it fills my soul with pure and u...

SCRIPTURE  (Common English Bible) Jeremiah 51:1-53 Titus 2:1-15 Psalm 99:1-9 Proverbs 26:17 AFFIRMATION : I've put in the work so I'm all prepared for the victory that's coming my way. APHORISM:  Success is sweetest when you've known the challenges and disappointments of defeat. ⁠⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE (Common English Bible) Jeremiah 49:23-50:46 Titus 1:1-16 Psalm 97:1-98:9 Proverbs 26:13-16 AFFIRMATION : The joy of living is mine in this breath, in this heartbeat. APHORISM:  Your power lies not in changing what has passed or controlling what's to come, but in how you bloom where planted now. ⁠⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE Jeremiah 48:1-49:22 2 Timothy 4:1-22 Psalm 95:1-96:13 Proverbs 26:9-12 AFFIRMATION : Today I’m going to act like the person I want to become. APHORISM:  The wise does at once what the fool does at last. ~Baltasar Gracian ⁠⁠⁠⁠Verses 'n' Flow | Donate⁠⁠⁠⁠ Music by Tim D. Clinton

SCRIPTURE Jeremiah 44:24-47:7 2 Timothy 2:22-3:17 Psalm 94:1-23 Proverbs 26:6-8 AFFIRMATION : “I can and I will. Watch me.” ~Carrie Green APHORISM:  There are four types of men in this world: 1. The man who knows, and knows that he knows; he is wise, so consult him. 2. The man who knows, but doesn't know that he knows; help him not forget what he knows. 3. The man who knows not, and knows that...

SCRIPTURE Jeremiah 42:1-44:23 2 Timothy 2:1-21 Psalm 92:1-93:5 Proverbs 26:3-5 AFFIRMATION : I am my best self when I am my most authentic self, the self created by God, saved by Jesus, and led by Holy Spirit. APHORISM:  You don't get to choose how you're going to die, or when. You can decide how you're going to live now. ~Joan Baez Interview with Dr. Dharius Daniels and Tim Ross Be OB...

SCRIPTURE Jeremiah 39:1-41:18 2 Timothy 1:1-18 Psalm 90:1-91:16 Proverbs 26:1-2 AFFIRMATION : I am proud of myself for making it this far. Thank you, Lord, and thank you, Self. APHORISM:  The presence of an idea is like that of a loved one. We imagine that we shall never forget it, and that the beloved can never become indifferent to us; but out of sight, out of mind! The finest thought runs the r...

SCRIPTURE Jeremiah 37:1-38:28 1 Timothy 6:1-21 Psalm 89:38-52 Proverbs 25:28 AFFIRMATION : Time ebbs and flows like the tides. I cannot hold back the waves, only ride them as they come. APHORISM:  Yesterday is a canceled check: Forget it. Tomorrow is a promissory note: Don't count on it. Today is ready cash: Use it! ~Edwin C. Bliss ⁠Verses 'n' Flow | Donate⁠ Music by Tim D. Clinton

SCRIPTURE Jeremiah 35:1-36:32 1 Timothy 5:1-25 Psalm 89:14-37 Proverbs 25:25-27 AFFIRMATION : That inner sense of unease when things don't feel right - it is the voice of God within me, guiding me to truth. Those flickers of insight and unsettled feelings in my core are messages from the Holy Spirit, who knows the path I should walk. This gift of spiritual intuition is a blessing, desiring onl...

SCRIPTURE Jeremiah 33:1-34:22 1 Timothy 4:1-16 Psalm 89:1-13 Proverbs 25:23-24 AFFIRMATION : I make space for all my feelings, but I have the power to rise above anything that doesn’t serve my highest good. ~zannakeithley.com APHORISM:  Injustice anywhere is a threat to justice everywhere. ~Dr. Martin Luther King Jr. Verses 'n' Flow | Donate Music by Tim D. Clinton