Velvet's Edge with Kelly Henderson

What if spirituality was the missing link to a healthier, more resilient life? In this episode, Kelly sits down with Dr. Lisa Miller, PhD—bestselling author, Columbia University professor, and clinical psychologist—to explore the groundbreaking science behind Spiritual Health. Dr. Lisa shares how an engaged spiritual life enhances creativity, grit, and optimism while reducing depressio...

This week, Kelly and Chip bring their signature bestie vibes to a chat about the seasonal whirlwind we’re all in. They dive into energy patterns that mirror the chaos of the holidays and the calm of wrapping up the year. Chip shares some classic ‘Chip’ time-saving shortcuts (that may or may not work), and Kelly tells a Thanksgiving story where her mom saved the day like a total pro. It’s all about...

Feeling insecure, volatile, or aggressive lately? Master astrologer Marvin Wilkerson joins Kelly to break down the powerful astrological transits shaping this month, including the expansive Sagittarius New Moon, the thought-provoking Gemini Full Moon, and a massive Mars Retrograde stirring the pot. Marv unpacks how these energies might be affecting your mood and interactions, providing insights in...

Kelly and Chip discuss the new reality of texting being the most used format for communication in our culture in 2024. They debate on certain texting etiquette, response times, lack of response at all and how a lot of the issues still boil down to bad communication skills.  "It's like our technology has evolved with mass communication, but our emotional intelligence has not."  Kelly also brings up...

Kelly welcomes self leadership expert, Shauna VanBogart, to discuss the importance of remembering who you are. They discuss the difference between "remembering who you" are and "finding yourself." Shauna explains how she uses a person's photograph to read their energy and intuitively know where they are blocked or blocking themselves from fully stepping into their true potential. They also discuss...

Chip and Kelly dive into the evolving landscape of celebrity culture, exploring whether fame holds the same power it once did. They question if the rise of social media and the 'anyone can be famous' era has diluted its significance and changed how we consume entertainment. Kelly ties the conversation to her Wednesday chat with Tali Edut of the Astro Twins, who predicts major shifts in celebrity c...

Astrologer Tali Edut of The AstroTwins—resident astrologers for ELLE Magazine and trusted advisors to celebrities like Beyoncé and Dua Lipa—joins Kelly to unveil what the stars have in store for 2025. Together, they explore astrological predictions for the year ahead, including shifts in politics, love and relationships, health and wellness, food trends, and groundbreaking innovation. Plus, Tali s...

Kelly and Chip dive into the psychology of spending, each uncovering their own unique (and sometimes funny) money personalities. Are you a "treat yourself" type, a saver, or maybe a mix of both? As they share stories about their own spending quirks, Kelly and Chip bring lots of laughs and relatable insights about what drives our financial habits. Tune in to find out which spender style you might b...

In this episode, Kelly and Elizabeth Ralph, a high-level wealth strategist and former energy trader, dive into the transformative power of intentional wealth. Elizabeth breaks down why building wealth is a profound form of self-love and introduces the concept of quantum money, explaining how to bring the yin and yang into your financial life. They also explore the idea of money neutrality and why...

Ever notice how quick we are to label things as "good" or "bad"? In this episode, we dive into the principle of  maybe —the idea that life isn’t so black and white, and that our culture has created these labels that don’t necessarily serve us. This repost felt especially relevant this week. As we navigate feelings of success or failure with the election, it’s a reminder that there’s a bigger pictu...

Master Astrologer Marvin Wilkerson joins Kelly to dive deep into the intense and transformative themes of the Scorpio New Moon. With Scorpio’s energy focused on power and control, we explore how this lunar event will push us to confront what we fear most and where we seek to regain our inner strength. Add to that the game-changing Pluto and Mars transits, and you can expect some serious cosmic sha...

In this spooky yet hilarious episode, Chip and Kelly dive into the psychology behind your Halloween costume choices. What does your costume say about your shadow self or the parts of you that are repressed? Chip shares his wildest (and hilarious) Halloween stories, and Kelly gives her unfiltered analysis of what certain costume choices might reveal about your psyche. From sexy nurses to black cats...

In this episode, Kelly sits down with Thais Gibson, PhD, a renowned author and attachment style expert, to explore the depths of shadow work. Thais explains what the shadow self is, where it originates, and why confronting it can be a powerful tool for personal growth. They discuss how the shadow can often manifest as feeling like it’s always  someone else’s  fault, constant disappointment in rela...

Kelly and Chip dive into the mysterious world of dreams, debating whether they hold deeper meanings or are just random thoughts. They share their own recurring dreams, exploring possible interpretations. Kelly also recaps her insightful conversation with author and psychotherapist Machiel Klerk from Wednesday’s episode, delving into the psychology behind dreams and how they might impact our waking...

Kelly talks to licensed therapist, author and dream-worker, Machiel Klerk, about getting in touch with our own dreams and using them for guidance in our lives. Machiel talks through the 5 steps method to accessing the power of your dreams that he breaks down in his book, Dream Guidance and gives listeners simple questions to start asking your dreams before you go to sleep at night.  Check out Mach...

In this episode, Chip and Kelly take a deep dive into the age-old question: Do looks really matter in dating? Building on their conversation with coach Keren Eldad about happiness never coming from external success, Chip opens up about his own dating experiences. He reflects on how his focus on appearance may have caused him to miss out on deeper connections. Tune in as they explore the balance be...

In this episode, Kelly sits down with personal and executive coach Keren Eldad to dive into her latest book, GILDED: Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More . Keren shares her own journey and offers a no-nonsense guide for overachievers who appear to have it all but feel trapped by their own success. They explore how the relentless chase for perfe...

This week, Kelly and Chip dive deep into the journey of accepting your authentic self—flaws and all. They explore how real self-love starts with embracing who you are, not the version shaped by social media or societal pressures. Building on Wednesday’s discussion with Jodi White about codependency and social media addiction, they highlight how our online lives can sometimes reflect a broken relat...

In this episode, psychotherapist, coach, and podcaster Jodi White joins Kelly to explore the parallels between love/validation addiction and our relationship with social media through the lens of Pia Melody's model. Jodi shares practical steps for listeners to gain awareness of their social media habits and the impact on their lives. They also dive deep into the collective trauma from the pandemic...

Chip and I dive into the devastation caused by Hurricane Helene, sharing the overwhelming sense of loss and the one word that has kept coming up for both of us—community. In this episode, we reflect on how this tragedy has reshaped our outlook on the bigger picture, what it truly means to come together in times of crisis, and explore ways we can all help rebuild and support those affected. Join us...

In this episode, Kelly sits down with master astrologer Marvin Wilkerson to dive deep into the astrological events shaping October. They explore the powerful Libra New Moon and the transformative Libra Eclipse, discussing the energies at play and what we can expect in the weeks to come. Marvin shares his insights on how this eclipse will uniquely impact each zodiac sign and how we can best navigat...

In the second part of this two-part series, Kelly and Chip explore the complex legacy of Lou Perlman with Michael Johnson. They tackle the big question—was Perlman a hero or a villain? Michael opens up about the emotional and mental whirlwind of it all, plus gives us a glimpse into his upcoming projects. Prepare for some eye-opening insights and behind-the-scenes moments! Watch Dirty Pop: The Boy...

In this episode, Kelly and Chip sit down with Michael Johnson, the producer of Netflix’s 'Dirty Pop' and former boy bander, to talk about how he got discovered by Lou Perlman. Michael shares what it was like growing up alongside the members of NSYNC and Backstreet Boys and gives us a peek behind the scenes of the boy band phenomenon. Buckle up for part one of this incredible two-part series! Watch...

Kelly and Chip dive into society’s flawed relationship with success and reveal the beauty of failure. They discuss how cultural icons like Oprah and Steve Jobs faced monumental setbacks before finding their place and changing the world. Tune in as they explore how failures aren’t just obstacles but valuable lessons that shape the path to true success. In a world obsessed with quick wins and instan...

In this episode, Kelly sits down with celebrity makeup artist Tarryn Feldman, whose star-studded clientele includes Chelsea Handler, Reese Witherspoon, and Trisha Yearwood. Tarryn shares her journey from building a thriving beauty business to working with A-list clients, revealing what younger artists are missing in today’s fast-paced industry. They dive into her favorite products, the challenges...