Velvet's Edge with Kelly Henderson

Inspired by the themes of Kelly’s astrology conversation with Marv for March, this episode dives into creativity, overthinking, and breaking free from old patterns. Ever had a “brilliant” idea that, in hindsight, was totally ridiculous? Or found yourself obsessing over every tiny detail while the world just kept moving? Kelly and Chip explore the highs and lows of creative inspir...

The Pisces New Moon is here, bringing a wave of intuition, creativity, and deep emotional healing. This episode dives into the powerful themes of this lunation—tapping into your inner voice, dissolving old emotional patterns, and preparing for a fresh cycle. We’ll also explore the balsamic phase of the year, a crucial time for reflection and release, plus the...

After Kelly’s conversation with Michelle Jungmin Bang about Korean wellness and longevity, she and Chip put themselves to the test—are they actually on track for a long, healthy life, or is a major lifestyle overhaul in order? They break down the biggest takeaways from Korean self-care, explore the rise of biohacking (ice baths, fasting, red light therapy—are they really worth it...

Korean culture is having a major moment—from skincare to K-pop to groundbreaking longevity research. By 2030, Korea is projected to have the highest life expectancy in the world. So what’s their secret? Award-winning eco-entrepreneur and Harvard Business School grad Michelle Jungmin Bang joins me to talk about her book Sun & Ssukgat: The Korean Art of Self-Care, Wellness, and Longe...

Kelly asked her Instagram followers:  “What’s something you used to chase that now you realize isn’t important?” —and the responses did not disappoint. From external validation to the pursuit of “success,” she and Chip break down the things we all thought would bring happiness but really just led to exhaustion. Chip gets  unexpectedly honest in t...

What if your favorite indulgence could also be a tool for healing and self-connection? Emily Pogany, intuitive holistic healer, psychic medium, and founder of MASAH, joins me to talk about her journey of blending Western medicine with Eastern healing practices to create a more balanced, joyful life. Emily shares how growing up with a pharmacist father shaped her understanding of both traditional a...

Kelly and Chip are bringing your love and relationship answers, plus their own. From saying "I love you" to the biggest challenges in relationships, the fear that comes with love, and what Valentine's Day really means, this episode is all about how we navigate love in all its messy, beautiful forms. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet'...

We've all been taught to work on our careers, our health, and our personal growth—but when it comes to relationships, intimacy, and sex, many of us assume things should just  click  with the right person. But what if intimacy is a skill—one that we can develop and refine? In this episode, I sit down with  Danielle Harel, Ph. D., and Celeste Hirschman, M.A.,  co-foun...

After Kelly’s astrology breakdown with Marvin Wilkerson, she and Chip take a more relatable approach to February’s cosmic energy. With the Aquarius New Moon and Leo Full Moon shaping the month, Kelly explains how these energies show up in our personalities, relationships, and daily lives—without the overwhelming astro-jargon. From independence and innovation to confidence and cre...

Master astrologer Marvin Wilkerson is back to break down the astrological energy of February. From the Aquarius New Moon and Leo Full Moon to Mercury and Pluto’s intense conjunction, he explains what these cosmic shifts mean for us all. We also explore how the full moon squaring Juno could bring shifts in relationships and commitments. Marv shares his insights on how these transits may unfol...

Kelly and Chip take off on a deep dive into all things travel—sharing their favorite trips, biggest travel lessons, and the hacks they’ve picked up along the way. From packing tips to why third-party booking sites can be a nightmare, they cover what to do (and what  not  to do) when planning your next adventure. Plus, they explore the spiritual side of travel—how steppi...

Kelly catches up with entertainment travel agent Tyler Diehl for a much-needed travel reboot. After sharing her own booking nightmare with third-party sites, Kelly and Tyler dive into why those shortcuts aren’t worth it—and what to do instead. Tyler shares insider tips on how to maximize travel points, score the best deals, and avoid common travel pitfalls. Plus, they explore the futur...

When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky habits that can either annoy or bring you closer. We’ll share tips for breaking out of a rut, why laughter is key, and how small moments of connection can make a big difference. Plus, we’re...

This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book,  Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships . Carolyn dives into why relationships get stale and shares her transformative four-step process to bring back love, connection, and vitality. From understanding how relationships work to uncovering your unique needs...

In this follow-up to Kelly’s conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution , Chip shares his personal experience with GLP-1 medications like Ozempic. From the unexpected challenges to the ways it’s impacted his life, Chip offers an honest look at what being on this medication is really like. Kelly and Chip also dive into the stigma surrounding weight loss medic...

Dr. Alexandra Sowa, author of  The Ozempic Revolution , joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for users to not only address obesity but also shi...

Kelly and Chip kick off the new year by sharing their "words of the year"—intentional themes they set to guide their growth and focus for the months ahead. In this episode, they also reflect on the heartbreaking fires in LA, discussing the emotional toll of ongoing natural disasters and how to navigate collective trauma through a spiritual lens. Plus, Kelly shares a fascinating story about a...

December’s cosmic energy is bringing major life shifts—are you ready? Master astrologer Marvin Wilkerson joins Kelly to break down the powerful Capricorn new moon, Mars retrograde, and the north and south node shifts that are aligning to guide your destiny. While the energy may feel intense, Marvin explains why these transitions are happening for you, not to you. With astrologers predi...

Kelly and Chip open their settings and reveal the results of how much time they spend on their phones and doing what. They also reveal astonishing stats about how time spent changes as we age and bring some options on doing things differently to live your actual most connected life. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dorsch // @chipdorsch Follow Velvet's Edge on Instagr...

Kelly welcomes Dr. Chiti Parikh, one of the leading integrative medicine physicians in the country and the founder of Integrative Health & Wellbeing at Weill Cornell Medicine, New York Presbyterian Hospital. Dr. Parikh's first book, Intentional Health: Detoxify, Nourish and Rejuvenate Your Body into Balance is a comprehensive roadmap that empowers individuals to take charge of their health thr...

Kelly recently discovered that she and Chip share a lot of the same energy in their astrological chart, so the duo welcomes Master Astrologer, Marvin Wilkerson, to help them compare notes on how that energy manifests in each of their lives. Marv explains why pop culture’s version of astrology based on just your sun sign is an inaccurate representation of who you actually are. The topic of as...

Kelly welcomes Coach Ryan Holley, specialist of attachment styles, to break down the truth about avoidant attachment. Social media is full of posts about "anxious" and "avoidant" attachment styles, which can become overwhelming and confusing. Coach Ryan explains what this specific attachment style looks like in a relationship, the motivating factors behind what's happening and also how it can be h...

Kelly and Chip close out the year with a lighthearted recap of 2024, sharing their holiday plans and favorite moments. They also break down their top 5 tips for recovering during the holiday madness and making family time more fun (and less stressful). Whether you’re bracing for the in-laws or just need some downtime strategies, this episode will have you laughing and feeling ready to take o...

This week, Kelly sits down with Amina AlTai, a holistic business and career coach who is revolutionizing the way we think about work and purpose. Amina shares her inspiring journey from co-founding a successful branding agency to facing life-threatening burnout and two autoimmune diagnoses—all while grappling with a lack of boundaries and codependency in her career. Now an executive coach fo...

Building on Kelly’s conversation with Dr. Lisa Miller about the science of spirituality, Kelly and Chip discuss their own spiritual practices in this episode. From meditation to gratitude and everything in between, they share lighthearted and sometimes simple ways they stay connected to themselves and the universe. They also tackle the holiday chaos, laughing about how this “spiritual...